BIOptimizers - Awesome Health Podcast
Episodes
296: Emerge From Behind Logo - with Paige Velasquez Budde
18 Dec 2025
Contributed by Lukas
The old playbook of "buy ads, rank for keywords, and wait for patients" is failing. According to Paige Velasquez Budde, CEO of Zilker Media and author...
295: Your Fatigue Has Hidden Roots - with Martha Carlin
11 Dec 2025
Contributed by Lukas
Are you constantly battling fatigue, brain fog, and persistent bloating? You might be dealing with a silent instigator: LPS endotoxins. We recently do...
294: Oral Health "Mouth Mapping" - Jonathan Levine
04 Dec 2025
Contributed by Lukas
With long-term health, the mouth is often overlooked. For most people, the dentist is someone only seen for a cleaning or to fix a problem like a cavi...
293: Not Willpower, Your Roots - with Amber Romaniuk
27 Nov 2025
Contributed by Lukas
It is a staggering statistic that an estimated 90% of women and up to 50% of men in North America struggle with binge and emotional eating. For those ...
292: The Key to Aging Strong - with Alan Rozanski
20 Nov 2025
Contributed by Lukas
We all want to age with vitality and independence. Yet, there's a stark statistic looming over Americans: 1 in 3 people over 65 will suffer a fall. Th...
291: Master Your Marriage, Health, Business - with Keith Yackey
13 Nov 2025
Contributed by Lukas
Keith Yackey is a 20-year veteran of high-performance philosophy and the founder of Married Game. His journey was forged in failure. "Jesse left 8 yea...
290: How Wholeness Leads To Healing - with Udo Erasmus
14 Aug 2025
Contributed by Lukas
The Quest for Harmony Born amid the chaos of World War II, Udo Erasmus's journey began with trauma and survival. Fleeing Poland as a child, dodging bu...
289: Reclaiming Your Power In Perimenopause - with Chemaine Linnie
31 Jul 2025
Contributed by Lukas
Perimenopause is a significant transition for many women, bringing with it a series of hormonal and physical challenges, including often-unexplained w...
288: Heal Fascia, Recharge Your Energy - with Cathy Goldstein
26 Jun 2025
Contributed by Lukas
In the wellness world, many chase surface-level fixes, like creams, cleanses, and crash diets, while ignoring the internal systems that actually drive...
287: Thyroid & Liver: Key to Health - with Sara Banta
19 Jun 2025
Contributed by Lukas
In today's world, many people struggle with weight gain, a slow metabolism, brain fog, and difficulty building muscle, despite healthy diets and exerc...
286: Mindset: Key to Longevity? - with Tony Wrighton
12 Jun 2025
Contributed by Lukas
The high-tech world of biohacking often focuses on physical factors for longevity, like supplements and cold plunges. However, author and biohacker To...
285: Hair Restoration: Myths and Advances - with Dr. Alan J. Bauman
22 May 2025
Contributed by Lukas
Hair plays a crucial role in our identity, often symbolizing youth and confidence. Dr. Alan Bauman, with nearly 30 years in hair restoration, has seen...
284: Healing Addiction Now - with Jason Giles
16 May 2025
Contributed by Lukas
Dr. Jason Giles, a board-certified addiction medicine expert, former anesthesiologist, and a person who has personally battled and overcome substance ...
283: Slowing Aging, Mastering Health - with Chris Mirabile
08 May 2025
Contributed by Lukas
Chris Mirabile's journey to achieving a biological age 13.6 years younger than his chronological age is not a tale of luck but of deliberate action an...
281: Health Revolution - with Joe Cohen
24 Apr 2025
Contributed by Lukas
Joe Cohen's journey to optimal health is a story of self-discovery and a drive to find answers beyond conventional medicine. Struggling with chronic h...
280: Medical Errors: A Critical Issue - with Julie Siemers
20 Mar 2025
Contributed by Lukas
Medical errors rank as the third leading cause of death in the United States, following heart disease and cancer. These preventable mistakes, includin...
279: The Power of Slowing Down - with Lee Holden
13 Mar 2025
Contributed by Lukas
Lee Holden, a renowned Qigong master and author, shares insights about energy, healing, and the transformative power of slowing down in a fast-paced w...
282: Ancient Herbs, Modern Strength - with Logan Christopher
05 Feb 2025
Contributed by Lukas
In a world dominated by synthetic solutions, ancient herbalism offers a powerful alternative for health, performance, and longevity. Logan Christopher...
278: Where Generosity Drives Success - with Nicole F. Roberts
24 Jan 2025
Contributed by Lukas
Dr. Nicole F. Roberts is a catalyst for change with a deep understanding of human behavior and public health systems. Her work spans diverse cultures ...
277: Where Ketamine Meets Executive Coaching - with Aneel Paulus
16 Jan 2025
Contributed by Lukas
The convergence of ketamine therapy and executive coaching is an innovative approach to personal and professional growth, drawing from neuroscience, p...
276: Intimacy Wearables: Health and Wellness - with Elliot Justin
19 Dec 2024
Contributed by Lukas
The Innovation Journey Elliot Justin, an emergency physician, was inspired to explore sexual health and rehabilitation techniques following a horsebac...
275: From Corporate Stress to Holistic Healing - with Adam Parker
12 Dec 2024
Contributed by Lukas
Adam Parker's story begins in the bustling corporate environment of London. The high-stress lifestyle took its toll, manifesting in poor digestion, an...
274: Natural Facelifts with Bio-Photon Energy - with Cathy Goldstein
05 Dec 2024
Contributed by Lukas
Cathy Goldstein's Journey After battling Crohn's disease and finding traditional medicine insufficient, Cathy Goldstein discovered the power of energy...
273: Freedom From Fear - with Daniel Packard
21 Nov 2024
Contributed by Lukas
Daniel Packard, a mechanical engineer, spent eight years researching and developing a system to help people overcome the "funky 5": anxiety, perfectio...
272: Ditch the Diets, Build a Foundation - with Joe Hoye
14 Nov 2024
Contributed by Lukas
Joe Hoye, a health coach and author of The Diet Detox, challenges the traditional dieting mindset and its negative impacts on the body. He offers an a...
271: DNA: Your Health Blueprint - with Elwin Robinson
24 Oct 2024
Contributed by Lukas
Have you ever wondered why some people seem to effortlessly maintain a healthy weight while others struggle despite their best efforts? Or why do cert...
270: Glutathione: Enhance Health and Longevity - with Nayan Patel
17 Oct 2024
Contributed by Lukas
Dr. Nayan Patel is a pharmacist and wellness expert who has worked with physicians to develop custom medications and personalized drug and nutrition p...
269: Midlife Wellness: Hormones, Health, and Balance - with Keri Glassman
03 Oct 2024
Contributed by Lukas
Keri Glassman, a nationally recognized Registered Dietitian, acclaimed author of four best-selling books, and media personality, has spent over two de...
268: Mastering Sustainable Health - with Jessie Hehmeyer
26 Sep 2024
Contributed by Lukas
Jessie Hehmeyer's journey into functional medicine began with her personal struggles with weight and digestion. Searching for solutions beyond convent...
267: Essential Nutrients for Optimal Health - with Laura Capina
18 Jul 2024
Contributed by Lukas
Dr. Laura Capina, a seasoned acupuncturist and health enthusiast, has eagerly anticipated the opportunity to share her insights on a podcast for three...
266: Path to Pain-Free Yoga - with Yogi Aaron
04 Jul 2024
Contributed by Lukas
Yogi Aaron's journey in the yoga world began in the mid-1990s, a time when the practice was gaining traction globally. Practicing alongside notable in...
265: Championing Holistic Beauty - with Hannah Minardi
27 Jun 2024
Contributed by Lukas
Hannah Minardi, a passionate advocate for health and wellness in skincare, offers profound insights into maintaining youthful beauty without compromis...
263: Unlocking Potential with Energetic Literacy - with Jessica Corbin
11 Jun 2024
Contributed by Lukas
Jessica Corbin's journey into understanding and addressing burnout began with early creative expressions in her grandparents' backyard. As a child, sh...
264: Fitness Journey over 50 - with Mareya Ibrahim-Jones
06 Jun 2024
Contributed by Lukas
As Mareya Ibrahim-Jones approaches her 55th year, she prepares for her second bikini competition, reflecting on her long commitment to fitness, health...
262: Fascia: Unlocking Body's Healing Potential - with Julia Blackwell
30 May 2024
Contributed by Lukas
Julia Blackwell, a fascia release expert, discusses the crucial role of fascia in the body and how fascia release can enhance mobility, alleviat...
261: Exploring Neurofeedback Potential - Andrew Hill
23 May 2024
Contributed by Lukas
In the expansive realm of mental health and cognitive enhancement, neurofeedback emerges as a particularly promising approach to brain training. ...
260: The Power of Infrared Saunas - with Connie Zack
16 May 2024
Contributed by Lukas
In our quest for health and vitality, we often seek solutions that align with our body's natural rhythms and capacities. For Connie Zack, the jou...
259: The Link: Health and Productivity - with Cory Holly
09 May 2024
Contributed by Lukas
In a world rife with distractions, demands, and existential contemplations, Cory Holly emerges as a beacon of wisdom, merging health consciousnes...
258: Explore Spirit Gym - with Paul Chek
02 May 2024
Contributed by Lukas
In the realm of holistic health and spiritual enlightenment, Paul Chek stands out as a seminal figure. His journey from a farm on Vancouver Islan...
257: Combatting Toxins: Understanding & Solutions - with Wendy Myers
25 Apr 2024
Contributed by Lukas
In today's bustling world, we're surrounded by a silent assailant that often goes unnoticed: toxins and heavy metals. As Wendy Myers aptly puts i...
256: Break Free with Muscle Mom - with Amy Fox
18 Apr 2024
Contributed by Lukas
Tired of the relentless cycle of yo-yo dieting? Ready for a healthier, sustainable fitness and nutrition path? Fitness coach Amy Fox, founder o...
255: Gut Microbiome: Key to Health - with Christine Rosche
11 Apr 2024
Contributed by Lukas
In today's fast-paced world, maintaining optimal health often feels like a daunting challenge, particularly for young people who experience severe fat...
254: Radical Life Extension - with Marek Piotrowski
04 Apr 2024
Contributed by Lukas
In a world where scientific advancements are pushing the boundaries of what's possible, the quest for radical life extension has emerged as a for...
253: Navigating Through Stress and Trauma - with Jeff Crippen
28 Mar 2024
Contributed by Lukas
Resilience emerges from the crucible of adversity, transforming past stress and trauma into pillars of inner strength and fortitude. In a world w...
252: Future Health Through Regenerative Medicine - with Jeffrey Gross
21 Mar 2024
Contributed by Lukas
In a world where conventional medical approaches often fall short, the realm of regenerative medicine emerges as a beacon of hope for those seeki...
251: Improving Indoor Air Quality - with Mike Feldstein
14 Mar 2024
Contributed by Lukas
In recent years, the importance of indoor air quality (IAQ) has gained significant attention, with growing awareness of its impact on health and ...
250: Mysteries of the Mushroom Renaissance - with Robert Johnson
07 Mar 2024
Contributed by Lukas
The world of mushrooms is undergoing a renaissance, and Robert Johnson is at the forefront, shedding light on its many dimensions. In a recent co...
249: Sexual Health by Dr. Molly Maloof
29 Feb 2024
Contributed by Lukas
In the realm of human health, few topics are as multifaceted and integral to overall well-being as sexual health. Dr. Molly Maloof, a prominent f...
248: Microdosing Psychedelics - with Paul Austin
22 Feb 2024
Contributed by Lukas
In recent years, there has been a growing interest in the therapeutic potential of psychedelics for personal development and mental health. Amo...
246: Managing Nasal Allergies: A Comprehensive Guide - with Shani Bocian
08 Feb 2024
Contributed by Lukas
Nasal allergies, also known as rhinitis, affect an astonishing number of people globally, with approximately 100 million individuals grappling wi...
247: Longevity Journey: Unveiled Path - with Chris Burres
06 Feb 2024
Contributed by Lukas
In the realm of longevity, journeys often unfold unexpectedly, exemplified by Chris Burres, a prominent figure in the supplement space and ferven...
245: Unveiling the Power of Algae: A Deep Dive into Brain Health and Beyond - with Catharine Arnston
01 Feb 2024
Contributed by Lukas
Catherine Arnston, an esteemed authority in algae nutrition and wellness, will guide us on an exciting journey into the world of reimagined brain...
244: Biohacking and Anti-Aging - with Neil Paulvin
25 Jan 2024
Contributed by Lukas
Dr. Neil Paulvin, an expert in healthcare, bridges the gap between biohacking and anti-aging, utilizing his vast experience alongside modern tech...
243: Exploring Indoor Air Pollution: Insights from Michael Rubino
18 Jan 2024
Contributed by Lukas
In today's world, where technology enables precise health tracking, a crucial element often remains overlooked: the air quality within our homes....
242: Holistic Cancer Journey - with Katrina Foe
21 Dec 2023
Contributed by Lukas
Cancer is a formidable adversary that has touched the lives of many, inspiring a quest for answers, understanding, and healing. One individual, K...
241: Unveiling Environmental Toxins: Assess, Detoxify, and Thrive - with Wendie Trubow
14 Dec 2023
Contributed by Lukas
In a world filled with unseen environmental toxins, it's crucial to understand the common types and sources of these harmful substances that perm...
240: Optimizing Kidney Health - with Fiona Chin
07 Dec 2023
Contributed by Lukas
In the vast landscape of health and wellness, Fiona Chin's story stands out as a testament to the power of curiosity, resilience, and proactive w...
239: Glyphosate's Impact on Women's Health - with Susana Puelles
30 Nov 2023
Contributed by Lukas
In the realm of women's health, the significance of environmental factors affecting fertility and overall well-being has come to the forefront. S...
238: Breathing Exercises: Less Stress, Stronger Lungs - with Mark Carbone
07 Sep 2023
Contributed by Lukas
In our fast-paced world, stress has become a constant companion due to work, family, and daily demands. However, there's a potent tool to combat ...
237: Understanding the Spike Protein and Its Impact on Health - with Sara Banta
10 Aug 2023
Contributed by Lukas
Over the last few years, the spike protein has become a hot topic of discussion due to its association with COVID-19 and the various stra...
236: Unleashing the Power of Binaural Beats - with Wayne Altman
27 Jul 2023
Contributed by Lukas
Wayne Altman's life has been a remarkable journey filled with diverse experiences and a relentless pursuit of purpose. From his time in the army ...
235: Breaking Free: Conquering Sugar Addiction - with Jenn Edden
13 Jul 2023
Contributed by Lukas
Jenn Edden, the founder of the Sugar Freedom Method, has experienced firsthand the struggles and challenges associated with sugar addiction. He...
234: Breast Implants & Chronic Inflammation: Unveiling BII - with Robert Whitfield
22 Jun 2023
Contributed by Lukas
Breast implants have long been a popular choice for women seeking breast reconstruction or augmentation. However, there is growing recognition of...
233: Quantum energy: revolutionizing healing and wellness - with Rob Rene
15 Jun 2023
Contributed by Lukas
Quantum energy has emerged as a captivating concept in the realm of health and wellness. Its potential to revolutionize the way we approach heali...
232: From Survival to Thriving: Unleashing the Heart's Potential - with Chris Agafi and Madalina Petrescu
08 Jun 2023
Contributed by Lukas
Dr. Madalina and Cris share their transformative journey and realization of the division between a mind-focused life and a spirituality-based lif...
231: Unveiling the power of flossing: methods & oral health - with Eli Packouz
01 Jun 2023
Contributed by Lukas
Flossing is an important part of oral hygiene that often gets overlooked. It may seem like a chore, but it can have long-term benefits when done ...
230: Perception of health - with Jonathan Baktari
18 May 2023
Contributed by Lukas
Dr. Baktari is a medical doctor and entrepreneur who is revolutionizing the healthcare industry. He is the founder of e7 Health and eNational Tes...
229: Men's skincare health - with Kelley Thornton
11 May 2023
Contributed by Lukas
In recent years, men have been making strides in taking better care of their skin. According to Kelley Thornton, a skin care routine expert, men ...
228: How to heal the worst menopausal symptoms naturally - with Esther Blum
04 May 2023
Contributed by Lukas
In this episode, we talk to Esther Blum, who is the bestselling author of Cavewomen Don't Get Fat, Eat, Drink and Be Gorgeous. She currently main...
227: Laziness as a key to success in biohacking - with Dave Asprey
27 Apr 2023
Contributed by Lukas
Dave Asprey is a renowned entrepreneur and author, who has dedicated his life to understanding the complexities of consciousness and how it can b...
226: IZOD Method and Biohacking - with Mike Van Thielen
20 Apr 2023
Contributed by Lukas
The concept of biohacking is gaining traction as more people become aware of the benefits of optimizing their health and longevity. Mike Van Thie...
225: Revolutionizing healthcare: AI's impact on medicine - with Rama Chellappa
13 Apr 2023
Contributed by Lukas
Artificial Intelligence (AI) has become an integral part of modern medicine, with its potential for helping diagnose and treat diseases and impro...
224: A Continuous Glucose Monitor - with Catherine Staffieri
06 Apr 2023
Contributed by Lukas
A Continuous Glucose Monitor (CGM) is an important tool for those with diabetes, and those who want to monitor their health more closely. It is a...
223: Diet culture - seeking a quick fix - with Molly Carmel
30 Mar 2023
Contributed by Lukas
Diet culture is a pervasive phenomenon in our society today, characterized by an obsession with weight loss, body size, and appearance. It is an...
220: Rebuilding the nervous system after trauma - with Ronnie Landis
09 Mar 2023
Contributed by Lukas
Trauma is a term that has been gaining a lot of attention in recent years, with many people recognizing the impact it can have on our mental and ...
222: Detoxification: a vital step in balancing hormones - with Peter Kozlowski
01 Mar 2023
Contributed by Lukas
The link between hormones and toxicity is an important one that is often overlooked. Hormone imbalances are becoming more and more common, and ...
221: Parenthood & wellness: a balance guide - with Mary Katherine Stahl
28 Feb 2023
Contributed by Lukas
If you're a busy parent struggling to stay healthy, you're not alone. With the demands of parenting, it can be difficult to find the time and ene...
219: The power of change and self-healing - with Dr Chloé Hom Bañales
27 Feb 2023
Contributed by Lukas
As a Doctor of Chinese Medicine and Integrative NLP Coach, Dr. Chloé is the founder of Ascended Alchemy dedicated to supporting purpose-driven l...
218: Thyroid Hormones and their vital role in the body - with Sara Banta
23 Feb 2023
Contributed by Lukas
Hypothyroidism is a condition where the thyroid gland fails to produce enough hormones to regulate the body's metabolism. Common symptoms of hy...
217: Factors contributing to low thyroid function - with Elle Russ
16 Feb 2023
Contributed by Lukas
Thyroid problems are a common yet often overlooked issue that can have a major impact on one's health and well-being. This was the case for Ell...
216: The transformative capacity of tonic herbs - with Brandon Gilbert
09 Feb 2023
Contributed by Lukas
The power and transformative capacity of tonic herbs are far-reaching, yet often overlooked. However, with the growing interest in holistic hea...
215: 9 Hallmarks of Aging - with Dr. Nick Bitz
02 Feb 2023
Contributed by Lukas
The Hallmarks of Aging are nine distinct biological mechanisms that have been identified as major drivers behind the aging process. These hallmar...
214: Manuka Honey and how we get sick - with Joyce Dales
26 Jan 2023
Contributed by Lukas
Joyce Dale grew up in rural Maine, where her grandmother ran a country store, and home remedies were part of everyday life. Honey was a key compo...
213: The future of telehealth - with Laura Purdy
12 Jan 2023
Contributed by Lukas
Licensed in all 50 states plus DC and known as America's Doctor, Dr. Laura Purdy, MD is a board-certified Family Medicine Physician who has been ...
212: Brain chemistry imbalances - with Elena Villanueva
05 Jan 2023
Contributed by Lukas
Brain chemistry imbalances can be hard to identify and can have a wide range of symptoms. According to Dr. Elena Villanueva, the root causes of c...
211: Alternative solutions to medication - with Jason Dean
29 Dec 2022
Contributed by Lukas
Germ theory is a widely accepted concept that states that microorganisms, such as bacteria and viruses, are responsible for causing disease. Th...
210: The Spark Factor: the secret to supercharging energy, becoming resilient, and feeling better than ever - with Molly Maloof
22 Dec 2022
Contributed by Lukas
Biohacking is a term that is becoming more and more popular as people become increasingly interested in optimizing their health and performance. ...
209: The testosterone pandemic and how toxins are ruining men's health
15 Dec 2022
Contributed by Lukas
Testosterone levels are plummeting worldwide and it's having a major impact on men's health. From decreased cognitive function and sex drive, to ...
208: Game-changing routines to establish balance in health, career, relationships, and life
08 Dec 2022
Contributed by Lukas
In today's fast-paced world, it's easy to get caught up in the rat race and forget about what's truly important. For entrepreneur Steven Izen, th...
207: Post-pandemic body cleanse for longevity - with David Wolfe
01 Dec 2022
Contributed by Lukas
David Wolfe is a man of many talents. He's a speaker, entrepreneur, and farmer. And he's on a mission to help people live healthier lives. These ...
206: The use of machine-based energy to stimulate the body's natural healing - with Steven Sampson
24 Nov 2022
Contributed by Lukas
Steven Samson is an internationally recognized pioneer in orthopedic regenerative medicine. He founded the Orthohealing Center, a premier medical...
205: The real meaning of success - with Larry Yatch
17 Nov 2022
Contributed by Lukas
What is success? This is a question that entrepreneurs often ask themselves. Is it money? Power? Fame? While all of these things can be a part of...
204: Holistic Strategies to Reduce the Risk of Breast Cancer Recurrence - with Carol Lourie
10 Nov 2022
Contributed by Lukas
Breast cancer is the second most common cancer for women in the United States. While this is alarming, there are things that women can do to redu...
203: 3 Essential Elements for a Lasting Health Change - with Meredith Oke
03 Nov 2022
Contributed by Lukas
In today's world, it's easy to get caught up in the hustle and bustle and forget about our health. We are constantly bombarded with unhealthy cho...
202: Energy, Lifestyle and Nutrition Choices - with Ari Whitten
27 Oct 2022
Contributed by Lukas
The Energy Blueprint (TEB) system is a comprehensive lifestyle and supplement program which has helped more than two million people experience ...
201: Stress Relief: Learn How Your Diet Can Help - with Trudy Stone
20 Oct 2022
Contributed by Lukas
Stress is a part of life, but it doesn't have to control you. There are ways to turn stress into a superpower. Trudy Stone, a stress management...
200: The Promising Future of Farming - with Jared Pickard
29 Sep 2022
Contributed by Lukas
Jared Pickard and his wife Velisa are the founders of Be Here Farm + Nature, a 300 acre Nature Sanctuary and Biodynamic farm in Sonoma County ...
199: Natural Medicine And Detoxing - with Sara Banta
22 Sep 2022
Contributed by Lukas
Have you ever felt like Western Medicine isn't working for you? Natural medicine has become more and more prevalent in today's society. And de...
198: The secret power of oxygen to eliminate pain and strengthen forgotten muscles - with Eileen Durfee
15 Sep 2022
Contributed by Lukas
We are constantly bombarded by toxins, whether it's the air we breathe, the food we eat or the water we drink. Exposure to toxins can lead t...
197: Kid's Nutrition - with Serenity and Joe Carr
07 Sep 2022
Contributed by Lukas
When it comes to the kid's nutrition, there are a lot of present-day challenges that parents face. These challenges can include: The standards...