BIOptimizers - Awesome Health Podcast

196: How to Optimize Healing After Surgery - with Daniel Barrett

18 Aug 2022

Contributed by Lukas

In today's world, several options are available to help optimize the healing process after surgery. Something truly works for everyone, from trad...

195: The Fascinating Benefits Of Ketones - with Dr. Latt Mansor

11 Aug 2022

Contributed by Lukas

You might have been skeptical if you had heard about ketones and their benefits a few years ago. After all, ketones are a by-product of fat metab...

194: Optimizing Balance And Preventing Falls - with Chris Wilson

04 Aug 2022

Contributed by Lukas

Have you ever realized how much of your balance relies on your feet? This is because of something known as the brain balance connection. The brai...

193: Better Health Through Stem Cells - with Joy Kong

28 Jul 2022

Contributed by Lukas

Joy Kong has worked to bring an integration of the precision of Western medicine, and the way Chinese medicine works based on the principle of lo...

192: EMF Stressors and Nerve Health - with Justin Frandson

21 Jul 2022

Contributed by Lukas

Can your cell phone, laptop, and WiFi router possibly lead to cancer, brain tumors, fertility issues, anxiety, and depression? The answer is yes,...

191: The Power of Your Breath - with Robbie Bent

14 Jul 2022

Contributed by Lukas

Robbie Bent, who is building Othership to create connection in response to addiction, is here to let us know that in 5 minutes with breath, you can...

190: Optimizing Vitality - with Owen McKibben

07 Jul 2022

Contributed by Lukas

Owen McKibben is the number 1 Men's Health cover model in world history having been on the cover 17 times, but he doesn't just live to look good,...

189: Optimizing Your Brain with Nootropics - with Greg Gostincar

30 Jun 2022

Contributed by Lukas

Nootropics are any natural or synthetic substance that may have a positive impact on mental skills. Greg Gostincar, a certified brain health prof...

188: The Power of Your Blood Sugar - with Danielle Hamilton

24 Jun 2022

Contributed by Lukas

What is your hunger telling you? How do you feel after you eat certain foods? These questions are central to the discussion Danielle brings to th...

187: How to Manage Your Pace to Control Your Race - with Jeff Gaudette

22 Apr 2022

Contributed by Lukas

Jeff Gaudette has been running for around 20 years, at all levels of the sport. Under his tutelage, hundreds of runners have finished their first...

186: A Body of Light - with Matt Maruca

14 Apr 2022

Contributed by Lukas

This episode will expand your appreciation of light beyond a mere tool of vision. Matt Maruca is the founder and CEO of Ra Optics, which teaches pe...

185: How to Rebound your Brain and Body through Movement - with Aly Giampolo & Colette Dong

07 Apr 2022

Contributed by Lukas

Does your fitness routine give you the opportunity to consciously express yourself and your emotions? Aly Giampolo and Colette Dong are here to t...

184: Dress Up Your Health with Functional Diagnostic Nutrition - with Reed Davis

01 Apr 2022

Contributed by Lukas

Have you ever been frustrated that a medical diagnosis didn't do anything to fix the problem? Reed Davis talks about how this frustration led him t...

183: Primal Uprising: A Revolution of Critical Thinkers! With Michelle and Keith Norris

24 Mar 2022

Contributed by Lukas

Time to regain control of your mind, body, and health. We have an exciting show today! Michelle Norris and Keith Norris, co-founders and CEOs of ...

182: Learning How to Sleep with Mollie McGlocklin

17 Mar 2022

Contributed by Lukas

Feeling dis-empowered or anxious about the quality of our sleep doesn't have to be a day-to-day struggle. We can learn how to train our circadian...

181: Dr. Alan J. Bauman: Voted "#1 Top Hair Restoration Surgeon" in North America

10 Mar 2022

Contributed by Lukas

Our guest, Dr. Alan J. Bauman, takes a deep dive into the causes of hair loss in men and women and describes a number of treatment options. Dr. B...

180: The Power of Yoga Nidra with Nadine Kenney Johnstone

03 Mar 2022

Contributed by Lukas

As a business owner, wife, mother, and professor, Nadine Kenney Johnstone was busy! She thought she was doing everything right for her health unt...

179: Sacred Birth/Sacred Death: Holistic Fertility & Hospice Care with Dr. Nathan Riley

24 Feb 2022

Contributed by Lukas

How we enter this world and leave this world makes a huge difference.  For most of the western world, we all experience a similar allopathic bir...

178: Sun Potion Rising: Feel the Goodness with Scott Linde

10 Feb 2022

Contributed by Lukas

Discover the power of 'Tonic Herbs' Our guest Scott Linde, Founder of Sun Potion Transformational Foods, boils down his entrepreneurial motivatio...

177: Slay Your Demons & Reinvent Yourself with Doug Bopst

03 Feb 2022

Contributed by Lukas

For those haunted by a dark past - here's proof you can turn your life around - starting today!  One of the biggest takeaways from our guest's s...

176: Unleash the Power of Womanhood with Dr. Sonya Jensen

20 Jan 2022

Contributed by Lukas

Our guest this episode is helping women find their Yin & Yang balance to live more joyous, satisfying lives.  If you are a woman who feels like ...

175: Take a TRIPP to Digital Psychedelic Wellness with Nanea Reeves

18 Jan 2022

Contributed by Lukas

"Let's stop calling it 'mental health' and just call it 'health'"  Our guest on the show, Nanea Reeves, has the credentials to speak on the futur...

174: Time to Look Younger: When Biohacking & Skincare Collide - with Rachel Varga and Katie Moore

13 Jan 2022

Contributed by Lukas

  A beauty, a biohacker, and a beast walk into a podcast… No joke - what do you get when Wade T. Lightheart invites a dynamic duo like Rachel V...

173: GMOs, Glyphosate, & the Brink of Global Disaster - with Jeffrey Smith

16 Dec 2021

Contributed by Lukas

In this interview with leading GMO spokesperson Jeffrey Smith, you will walk away empowered with knowledge that equips you to make positive changes fo...

#172 - Liquid Energy: This Special Water Holds Magical Powers Gerald Pollack

14 Dec 2021

Contributed by Lukas

The special H2O covered on this show is The Fourth Phase of Water - also known as EZ (Exclusion Zone) water.  Our guest today is the scientist who di...

#171 - Metabolic Secrets of the Slim and Healthy - with Dr. Philip Ovadia

02 Dec 2021

Contributed by Lukas

We uncover the untold "secrets" to metabolic health in this episode - straight from a heart surgeon.  However, Dr. Philip Ovadia is not your typical ...

#170 - UFC Legend Throws Storytelling Jabs & Personal Branding Trips - with Chael Sonnen

30 Nov 2021

Contributed by Lukas

He's a master at self-promotion, marketing, trash-talking, and using fear to his advantage.  In this episode, one of the most popular and inspiring M...

169: How This Doctor Reversed Her MS and Recovered - with Dr. Terry Wahls

23 Nov 2021

Contributed by Lukas

What a remarkable story.  Twenty years ago, our guest took a walk with her wife when her left leg suddenly stopped working correctly. The l...

#168 - Dr. Susan Brown from Alkaline for Life

18 Nov 2021

Contributed by Lukas

#167- A Pro-Aging Perspective on Bone Health- with Sarah Glicken

11 Nov 2021

Contributed by Lukas

In this episode, we get the skinny on bone health from Sarah Glicken, who has a wealth of knowledge on this topic.  Sarah co-founded the Los Angeles-...

#166 - This Heart Surgeon Uses Regenerative Biologics for Peak Health - with Jason Chiriano

02 Nov 2021

Contributed by Lukas

They say when you only have a hammer - everything looks like a nail.  This expression doesn't apply to our guest today. He has a toolbox full of heal...

AHP Episode 165- with Marc Champagne

28 Oct 2021

Contributed by Lukas

In this episode, our guest Marc Champagne takes us on a quest to find mental fitness - something that is extremely important when it comes to not only...

#164 - A Truly Holistic Approach to Wellness - with Aleks Rybchinskiy

21 Oct 2021

Contributed by Lukas

Meet Aleks Rybchinskiy. This young man and his partner Sara offer one of the most holistic wellness services available today.  Aleks is a co-founder ...

Breathe Your Way to Optimum Health & Happiness - with Dan Brulé

13 Oct 2021

Contributed by Lukas

In this episode, you get to hear how the breath powerfully impacts every facet of life from the world's foremost authority on breathing, breathwork, a...

162: Increase Your Frequency & Convert Your Naysayers with Results - with Sara Banta

09 Sep 2021

Contributed by Lukas

Hippocrates - the father of modern medicine - once said (in so many words) that experiencing illness creates empathy, so those who get sick with many ...

161: Obliterate Your Fears and Insecurities Using THIS - with Jacob Strachotta

07 Sep 2021

Contributed by Lukas

A Powerful Hypnotherapeutic Technology that Improves Mental Health & Restores Self Confidence Hypnotherapy continues to deliver many people from phobi...

160: Clean Your Body, Mind, & Soul Through Detoxification - with Dr. Alejandro Junger

02 Sep 2021

Contributed by Lukas

Here's why many doctors are NOT healthy... Not all medical professionals live a healthy lifestyle. The long hours filled with stress coupled with diet...

159: Spermidine: The Funny Sounding Molecule Packing Serious Longevity Power - with Don Moxley

31 Aug 2021

Contributed by Lukas

This episode's guest loves to teach. Being an assistant professor or adjunct professor is one of Don Moxley's favorite parts of his resume. He's a sci...

158: Finding Wellness Thru Travel & Eastern Massage Therapies - with Jessica Van Antwerp

26 Aug 2021

Contributed by Lukas

She's on a quest to empower and heal.  Years ago, Jessica Van Antwerp was a typical college student searching for answers to life's conundrums.  Sti...

157: From Juvenile Delinquent to Radically Loved: A Meditative Journey - with Rosie Acosta

19 Aug 2021

Contributed by Lukas

Her childhood was filled with danger, confusion, and angst.  Picture East LA in the 1990s - neighborhoods filled with gang violence. Police were over...

156: Using AI to Predict & Prevent Health Issues - with Noosheen Hashemi

17 Aug 2021

Contributed by Lukas

She's applying artificial intelligence to healthcare in groundbreaking ways. At the age of 22, Noosheen Hashemi launched her career at Oracle. Those d...

155: Seeking Immortality Through Gene Therapy - with Liz Parrish

12 Aug 2021

Contributed by Lukas

According to this episode's guest: Liz Parrish, people should be demanding access to the latest gene therapy treatments.   According to Liz, effecti...

154: Meet the Celebrity Chef Who Pioneered Plant-Based Cuisine - with Matthew Kenney

10 Aug 2021

Contributed by Lukas

He's probably the best-known chef in the world when it comes to vegan dining.  Matthew Kenney didn't start as someone you would expect to become a le...

153: These Biohacker Babes Know How to Optimize Your Health - with Lauren Sambataro & Renee Belz

05 Aug 2021

Contributed by Lukas

In this episode, Wade chats with two sisters, Lauren Sambataro and Renee Belz, who grew up in a health-driven family. Their dad was "the original bioh...

152: Wade's Fitness Coach Talks Metabolism & Feeling Great at 50+ - with Scott Abel

03 Aug 2021

Contributed by Lukas

The bodybuilding coach who guided Wade to victory 25 years ago is back, helping Wade crush his 50th birthday. One day back in 1996, our host Wade Ligh...

151: Secrets to Transformational Weight Loss for Career Women - with Nagina Abdullah

20 Jul 2021

Contributed by Lukas

Attention Women Who Work 60+ Hours & Have Children: You Can Look & Feel Better Than Ever If you are a smart, ambitious, upwardly-mobile woman working ...

150: Restoring Your Manhood Through a Dignified Approach to Hormone Therapy - with Saad Alam

15 Jul 2021

Contributed by Lukas

Attention Men Who Are Struggling with Low Energy & Low Libido: You Can Get Your Spark Back  If your male mojo is currently lost, this episode of the ...

149: Question Everything in the Sick Care Matrix - with Dr. Igor Gary Shlifer

13 Jul 2021

Contributed by Lukas

From Russia with Love This episode's guest is Dr. Gary Shlifer. Born in the former Soviet Union, Dr. Gary emigrated at age three to the United States ...

148: How to Give Your Cell's Engines a Tune-Up - with Dr. Tim Jackson

08 Jul 2021

Contributed by Lukas

Are your mitochondria functioning at full capacity?  Remember high school biology? You may recall that every cell in your body has an engine called t...

147: Born to Rewild: Renewing Your Health Through "Nature Connection" - with Shawn Slade

06 Jul 2021

Contributed by Lukas

Time to step out of the digital realm and plant your bare feet in some lush grass.   While working indoors, particularly at a computer hour aft...

146: Get Customized Cannabis Through Your DNA Profile - with Len May

01 Jul 2021

Contributed by Lukas

Cannabis products are not "one size fits all."  If you are interested in using cannabis or hemp related products or started using them but are ...

145: Burned Out Lawyer Mom Transforms Her Life Through Biohacking - with Angela Foster

24 Jun 2021

Contributed by Lukas

  When two biohackers get together, the conversation is a fascinating and educational experience.  In this episode, Wade sits down with fellow ...

144: All Health Issues Begin in the Leaky Gut - with Dr. Steven Gundry

22 Jun 2021

Contributed by Lukas

Fatigue is Not Your Fate  Fatigue is one of the most common complaints heard in doctor's offices across North America, from Atlanta to Vancou...

143: Vegans & Keto Lovers Celebrate New Protein Breakthrough - with Matt Gallant

17 Jun 2021

Contributed by Lukas

The solution to your protein powder dilemma is here.  Every fitness buff enjoys a good protein shake. They are simple to make and convenient for peop...

142: Revolutionary Breakthroughs in Male Infertility & Sperm Storage - with Tom Smith

15 Jun 2021

Contributed by Lukas

Pregnancy takes two to tango. Infertility is caused by the man half the time.  In this episode, we dive into the topic of male infertility, as more c...

141: Agenda-Free Info on Covid & Blood Pressure - with Dr. Sanjay Gupta

10 Jun 2021

Contributed by Lukas

In this era of medical misinformation and propaganda, we need a voice of reason. We found one!  Our host Wade T. Lightheart was super excited to have...

140: Comedy & Free Speech in a Politically Charged World - with Brent Pella

08 Jun 2021

Contributed by Lukas

Laughter is the best medicine - something biohackers should take seriously.  The healing power of laughter is why our host Wade T. Lightheart invited...

139: Get Better Sleep Using High Tech 'Thermal Regulation' - with Matteo Franceschetti

03 Jun 2021

Contributed by Lukas

"Why is Elon Musk taking us to Mars, but we are still expected to spend 8 hours a day on a dumb piece of foam?" That is the question pose...

138: She's Pregnant! Here's How to Reverse 'Unexplained Infertility' - with Kela Smith

01 Jun 2021

Contributed by Lukas

  She reversed her own infertility, along with many others.  Kela Smith is on a mission to get 100,000 women pregnant.  She's capable of reach...

137: Fix Your Fatigue & Enjoy Exceptional Energy - with Dr. Evan Hirsch

27 May 2021

Contributed by Lukas

  If you struggle with fatigue, this is the most important thing you need: Fatigue can be a complex puzzle to "figure out." To solve your lack o...

136: Everything is Energy: Quantum Bio-Electric Approaches to Anti-Aging - with Dr. Darrell Misak

25 May 2021

Contributed by Lukas

  Our guest this episode has a highly unusual medical background.  Dr. Misak first began his medical studies in pharmacy, earning a degree in P...

135: 6 Powerful Methods to Reach Sustainable Happiness - with Joe DiStefano

20 May 2021

Contributed by Lukas

    He's a fitness coach and lifestyle coach with over 22 years of experience.  Our host Wade T. Lightheart was excited to get another intervi...

134: 'Trainer to the Stars' Shares 25 Years of Fitness Wisdom - with Steve Jordan

19 May 2021

Contributed by Lukas

  "Your health is your wealth." Like us all, the Trainer to the Stars got hit by the 2020 pandemic that is still with us in 2021. "It has been a...

133: Dynamic Thrust: Chiropractor "Adjusts" Career, Becomes Elite Podcaster - with Jesse Chappus

13 May 2021

Contributed by Lukas

  Are you thinking about changing careers?  He went to chiropractic school, studying medical science for years. Then, he opened his own busines...

132: Unleash Your Inner Warrior Woman Through Ice Baths - with Kristin Weitzel

12 May 2021

Contributed by Lukas

From Ballerina to Corporate Branding to Extraordinary Fitness Trainer If you are a woman who is feeling down about your health or your fitness, ...

131: Breakthrough Fat Science for Dieters & Health Geeks - with Dr. Sylvia Tara

06 May 2021

Contributed by Lukas

"You have an extraordinary resume!" - Wade T. Lightheart, after introducing Dr. Tara, listing her incredible achievements.  Yes, Dr. Sylvia Tar...

130: Listen to Your Nose: Essential Oils & Forest Bathing - with Dr. Eric Zielinski

29 Apr 2021

Contributed by Lukas

    Essential Oils are Still Essential  As soon as this episode begins, Dr. Z's passion for essential oils comes across loud and clear.  He'...

129: Why 'Evidence-Based' Information Provides the Best Health Tips - with John Fawkes

27 Apr 2021

Contributed by Lukas

Are you getting your health and fitness information from trusted sources? Our host, Wade Lightheart, talks with one of the fittest globetrotters...

128: Healing and Spiritual Growth Through Psychedelics, Float Tanks & NLP - with Sean McCormick

15 Apr 2021

Contributed by Lukas

Sean helps people boost their energy so they can make positive changes in their life. His methods for helping people reach their optimal perform...

127: Removing Fear from Allopathic Cancer Care through Holistic Support - with Cathy Biase

08 Apr 2021

Contributed by Lukas

No one escapes the cancer conversation.  Everyone gets touched by cancer at some point. The latest statistics say 1 out of every 2 of us wil...

126: Sickly Sweet: How Sugar is Crushing Our Health

01 Apr 2021

Contributed by Lukas

Dr. Jacoby discovers a critical connection. Dr. Jacoby was trained initially in podiatry, so you may wonder how a foot doctor became an expert o...

125: Becoming a More Mindful and Spiritual Biohacker - with Oz Garcia

30 Mar 2021

Contributed by Lukas

While on Lockdown in New York City, Oz Dove Deep Within Himself During the dumpster fire year known as 2020, many people faced lockdown situatio...

124: Is Deuterium-Depleted Water the Fountain of Youth? - with Robert Slovak

25 Mar 2021

Contributed by Lukas

He's the Juan Ponce de Leon of 21st Century Scientists Just like Juan Ponce de Leon, the European explorer who searched in 1513 for a rumored fo...

123: Everything You Know About Skin Care is Wrong - with Danny Neifert

23 Mar 2021

Contributed by Lukas

Everything You Know About Skin Care is Wrong - with Danny Neifert Before our guest Danny Neifert dove into the four pillars of optimal skin heal...

122: The Seven Paths to Sacred Rest - with Dr. Saundra Dalton Smith

18 Mar 2021

Contributed by Lukas

"Why am I tired all the time?" That was the question Dr. Saundra Dalton Smith kept finding herself asking after working 15 years as a doctor whi...

121: From Suicidal Anorexic to Buff Naturopathic Doctor - with Paul Maximus

16 Mar 2021

Contributed by Lukas

You, too, can have the healthy body and mind you deserve. Transformation - a topic Dr. Paul Maximus knows well. He is a living, breathing case s...

120: Eating the Rainbow and Culinary Alchemy® - with Serena Poon

11 Mar 2021

Contributed by Lukas

Serena Poon is a celebrity chef, nutritionist, and reiki master to the Hollywood elite. Her passion and career for curating healing and wellness progr...

119: This Weird Molecule Could Be the Key to Longevity - with Chris Burres

09 Mar 2021

Contributed by Lukas

When the bespectacled Chris Burres wears a lab coat, he looks like a mad scientist. But don't let that fool you! He's a funny guy fascinated by many t...

118: Microdosing Medicinal Mushrooms to Help You THRIVE - with Jeremy Abramson

04 Mar 2021

Contributed by Lukas

Jeremy is a high-energy coach who helps executives and entrepreneurs unleash their full potential. He is building a global reputation as an expert in ...

117: Taste the Future of Food - with Dr. Morgaine Gaye

02 Mar 2021

Contributed by Lukas

When a food business searches for a competitive advantage, they look into the food industry's future. Doing this is not easy, however. It takes a part...

116: Is Your Sunscreen Causing Health Problems? - with Guerry Grune

25 Feb 2021

Contributed by Lukas

His 22-year-old surfing buddy came down with melanoma, and that is when Guerry knew he needed to find a better way to protect skin from the sun.  Gue...

115: Become a Happy Hustler and Find Blissful Balance - with Cary Jack

23 Feb 2021

Contributed by Lukas

Cary Jack spent several years hustling in the way many entrepreneurs understand — 100+ hour workweeks, chasing material success, and focusing on pro...

114: These Magic Cookies Burn Fat & Improve Gut Health - with Crosby Tailor

18 Feb 2021

Contributed by Lukas

You may have noticed that most pastry chefs do not look like Adonis. Bakers are typically "doughy" in appearance, not "in great shape." On this episod...

113: How This NFL Star Became a Yogi & Cannabis Advocate - with Eben Britton

16 Feb 2021

Contributed by Lukas

Eben Britton was a seven-year-old boy watching the news one day at his grandparents when he distinctly recalls seeing the local news covering the NY J...

112: Powerlifting for The Chosen Ones - with Juan Salgado

11 Feb 2021

Contributed by Lukas

In this episode, our host Wade T. Lightheart, Co-Founder of Bioptimizers and former competitive bodybuilder, talks to a young, up-and-coming fitness t...

111: Turning Adversity into Life Mastery - with Lance W. Essihos

09 Feb 2021

Contributed by Lukas

This episode is all about overcoming adversity and learning how to turn tough times, even tragedies, into growth opportunities. We get real in this ep...

110: The Unbeatable Mind: Unlock Your Superhuman Powers - with Mark Divine

04 Feb 2021

Contributed by Lukas

Mark Divine is an expert in elite performance, mental toughness, and leadership development for teams. His renowned SEALFIT and Unbeatable Mind traini...

109: Sweating Your Way to Health Using Sauna Therapy - with Brian Richards

02 Feb 2021

Contributed by Lukas

Brian Richards is the founder of SaunaSpace - a company dedicated to bringing the world quality infrared sauna products. Based in Columbia, Missouri, ...

108: Playing Rugby at 54: How to Heal Naturally & Stay Active for Life

28 Jan 2021

Contributed by Lukas

Dr. Aaron Tressler was a sickly child who experienced several injuries while playing sports as a young man. Growing up in Pennsylvania with wonderful ...

107: Kick Your Health Issues in the Nuts - with T.C. Hale

26 Jan 2021

Contributed by Lukas

T.C.(Tony) Hale was a standup comic living in Los Angles in 2004 when he suddenly lost his voice. At first, he wasn't worried, as his voice had gone r...

106: Meet the 'Muscle Maven' Who Thinks You Should Eat Organ Meat - with Ashleigh Van Houten

21 Jan 2021

Contributed by Lukas

Ashleigh Van Houten grew up as the only girl in a household of brothers, which lead her to watch a lot of wrestling and Arnold Schwartzenegger movies ...

105: Turning Limitations into Unlimited Opportunities - with JJ Virgin

19 Jan 2021

Contributed by Lukas

"[The pandemic] is the biggest freaking wake-up call we've ever had in our lifetimes. Prevention freaking matters."  JJ Virgin is a prominent TV and ...

104: Mushroom Power: Growing a Potent Fungi Product Through Sustainability - with Julian Mitchell

13 Jan 2021

Contributed by Lukas

Our host Wade Lightheart was excited to talk about mushrooms with Julian Mitchell because Wade has always been fascinated by mushrooms. Fungi has been...

103: Exciting BreakThroughs in Gut Health with Tina Anderson & Kiran Krishnan

07 Jan 2021

Contributed by Lukas

In this episode, we talk with two former members in the drug industry who experienced firsthand the "kabuki theater" endless loop of research (that di...

101: Living a Healthy Life that's Simple and Easy with Dave Sherwin

31 Dec 2020

Contributed by Lukas

In this episode, we discuss the importance of having a flexible attitude regarding our health and being able to pivot in life when a door closes. We m...

100: Healing PTSD from the pandemic with Nootropics, with David Tomen

29 Dec 2020

Contributed by Lukas

Healing PTSD from the pandemic with nootropics is one area of expertise of today's Awesome Health podcast guest, David Tomen. David specializes in tre...

099: Overcoming Obstacles and Finding a Tribe with Joe DiStefano

24 Dec 2020

Contributed by Lukas

If there are two things our guest does exceptionally well it is overcoming obstacles and finding a tribe. Joe Distefano has overcome a traumatic brain...

098: Better Health Through Blue Light Reduction with James Swanwick

22 Dec 2020

Contributed by Lukas

If you're aiming for better overall health through blue light reduction there are many options on the market. But which is the best and most effective...

097: The Links Between Gluten, Your Brain and Your Gut with Dr. Tom O'Bryan

17 Dec 2020

Contributed by Lukas

Joining us today is the foremost expert on the links between gluten, your brain and your gut health: Dr. Tom O'Bryan. Dr. Tom is considered a 'Sherloc...

096: The Benefits of Kava with Cameron George

15 Dec 2020

Contributed by Lukas

Have you heard of the benefits of kava? Do you know if the kava you're getting is high quality? Here to answer those questions and much more is Camero...