Birth & Baby Ep. 25 - Baby & toddler food, setting them up for life

Welcome and thank you for listening! In this episode we chatted with Amy Van Der Merwe about Baby & Toddler food: what foods are best, basic elements for a mommy's pantry and working mom realities. Amy is a mom to a little 2 year old, a plant based chef, menu consultant and studying to be a health and nutrition coach. Amy's family health history is not the best, so she started to look into a preventative lifestyle about 7 years ago. She loves food that grows from the earth and naturally started eating more wholefoods and more plants. Now she has a plant based family and a business built around it. You can find Amy on Social Media @anearthenlife, website: https://www.anearthenlife.com You can also read more about Baby's first foods on Sister Lilian Centre Blog Please leave us a review or give us a rating. And don't forget to subscribe! We'd love to stay in touch and keep you updated with all our latest content. If you're a midwife or any type of birth and baby worker go to sensitivemidwifery.co.za/podcast If you're a mom you can sign up at sisterlilian.co.za/podcast Connect With Us On: Sensitive Midwifery Facebook: https://www.facebook.com/sensitivemidwifery.co.za/ Sensitive Midwifery Instagram: https://www.instagram.com/sensitivemidwifery/ Sister Lilian Centre Facebook: https://www.facebook.com/sisterlilian.co.za/ Sister Lilian Centre Instagram: https://www.instagram.com/sisterliliancentre/

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