Welcome and thank you for listening! In this episode Margreet chatted with her sister Ellen about her experience with pregnancy, childbirth and motherhood. Ellen talked about the importance of preconception health and how she prepared her body for pregnancy. She emphasizes trusting the process throughout pregnancy and childbirth. Ellen journeyed with an independent midwife and gave birth in her home. She discusses the challenges of waiting past her due date and the pressure to intervene medically. She also details the intensity of her birth experience, including birthing while standing. Ellen talks about the joys of motherhood and how it has come naturally to her. She also offers advice to moms-to-be and new moms, including: trusting your process, staying confident in your choices, taking it easy postpartum, and preparing for the demanding newborn stage. If you found this episode helpful please leave us a review or give us a rating as that helps us get the show out to more people. And don't forget to subscribe! We'd love to stay in touch and keep you updated with all our latest content & resources to equip & empower you. So if you're a midwife or any type of birth and baby worker go to sensitivemidwifery.co.za/freegift If you're a mom, visit sisterlilian.co.za/freegift for more training and resources. That way we can keep you up to date when we release new episodes like this plus a few other bonuses. Remember you're making a big difference because you're shaping the future of humankind. Thanks for listening and I look forward to journeying with you.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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