Ukas kamp: Bjørn Sem vs. Steinbolt (NWF NM i Tag 2019): https://youtu.be/RyAPRRJLkv8 00:03:21: Trening 00:21:00: Hjelp, vi er russ (2011) 00:27:39: Hvordan man finner en fremtidig mester 01:01:20: Steinbolt og ukas kamp Design podkastcover: Magnus Eidem, terningkst1 på Instagram Bjørn Sem i sosiale medier: Facebook: bjorn.sem Instagram: bjornsem TikTok: bjornsemwrestling Anders Holstad Lilleng i sosiale medier: Instagram: ahlilleng
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