EP 1 - Come dovrebbe allenarsi un principiante?

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BK Street Workout - Il mondo della forza tra calisthenics e pesistica not yet transcribed

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Recorded10 Mar 2020

Publisherspreaker.com ↗

Handlerec:17021599

Show notes

In questo episodio parleremo di due elementi chiave dell'allenamento dei principianti nel calishtenics (in generale queste regole valgono per tutti gli sport).I principi cardine sono:- imparare i movimenti- mettere forza nelle basiNoi ci rivediamo ogni Martedì alle 14 :)-----------------------------------------------------------------------------------------------Mi potete trovare su:Blog: https://www.bkstreetworkout.it/Instragram: https://www.instagram.com/bk_street_workout/Facebook: https://www.facebook.com/bkstreetworkout/Youtube: https://www.youtube.com/channel/UC_Q0Pxqi4yeyavYlTq0e7qA

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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