EP 12 - Quali esercizi scegliere per fare una scheda di calisthenics?

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Recorded26 May 2020

Publisherspreaker.com ↗

Handlerec:17021586

Show notes

Vediamo insieme come impostare una scheda di calisthenicsParleremo principalmente di:- Esercizi di spinta e tirata- Esercizi a braccia tese e braccia piegate- Come programmare al meglioBuon ascoltoNoi ci rivediamo martedì :)--------------------------------------------------------------------------------------------Mi potete trovare su:Blog: https://www.bkstreetworkout.it/Instragram: https://www.instagram.com/bk_street_workout/Facebook: https://www.facebook.com/bkstreetworkout/Youtube: https://www.youtube.com/channel/UC_Q0Pxqi4yeyavYlTq0e7qA

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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