EP 13 - Una Scheda calistenics per le trazioni alla sbarra

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Recorded02 Jun 2020

Publisherspreaker.com ↗

Handlerec:17021585

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Oggi vedremo un esempio di una scheda per arrivare migliorare le trazioni alla sbarraVedremo insieme come costruire una progressione che sia reale e funzionale al miglioramento di un atletadi calisthenics :)Buon ascoltoNoi ci rivediamo martedì :)--------------------------------------------------------------------------------------------Mi potete trovare su:Blog: https://www.bkstreetworkout.it/Instragram: https://www.instagram.com/bk_street_workout/Facebook: https://www.facebook.com/bkstreetworkout/Youtube: https://www.youtube.com/channel/UC_Q0Pxqi4yeyavYlTq0e7qA

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