EP 17 Cos'è il Volume allenamento?

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Recorded28 Jul 2020

Publisherspreaker.com ↗

Handlerec:17021581

Show notes

Cerchiamo di capire insieme cosa sia il volume di allenamentoGli argomenti del video sono:- Il volume come Tonnellaggio- Volume come ripetizioni totali- Volume come numero di serieBuon ascoltoNoi ci rivediamo martedì :)--------------------------------------------------------------------------------------------Mi potete trovare su:Blog: https://www.bkstreetworkout.it/Instragram: https://www.instagram.com/bk_street_workout/Facebook: https://www.facebook.com/bkstreetworkout/Youtube: https://www.youtube.com/channel/UC_Q0Pxqi4yeyavYlTq0e7qA

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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