EP 2 - Non tutti gli atleti sono uguali: antropometrica e punti deboli

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Recorded17 Mar 2020

Publisherspreaker.com ↗

Handlerec:17021597

Show notes

Non tutti gli atleti sono uguali e quindi non tutti i principianti sono uguali. Un buon allenamento deve rispettare i punti deboli e di forza di un atleta.I principi cardine sono:- regola della priorità- lavoro sui punti deboliNoi ci rivediamo ogni Martedì alle 14 :)--------------------------------------------------------------------------------------------Mi potete trovare su:Blog: https://www.bkstreetworkout.it/Instragram: https://www.instagram.com/bk_street_workout/Facebook: https://www.facebook.com/bkstreetworkout/Youtube: https://www.youtube.com/channel/UC_Q0Pxqi4yeyavYlTq0e7qA

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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