EP 28 Come allenarsi in poco tempo?

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BK Street Workout - Il mondo della forza tra calisthenics e pesistica not yet transcribed

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Recorded09 Feb 2021

Publisherspreaker.com ↗

Handlerec:17021569

Show notes

Avete poco tempo?Come dobbiamo allenarci per diventare più forti e muscolosi? Che cos'è realmente fondamentale per avere risultati?Meglio tanti brevi allenamenti o pochi ma lunghi?Vediamolo insieme!Buon ascoltoNoi ci rivediamo martedì :)--------------------------------------------------------------------------------------------Mi potete trovare su:Blog: https://www.bkstreetworkout.it/Instragram: https://www.instagram.com/bk_street_workout/Facebook: https://www.facebook.com/bkstreetworkout/Youtube: https://www.youtube.com/channel/UC_Q0Pxqi4yeyavYlTq0e7qA

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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