#311: Finding Hope When Everything is Not Okay

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Recorded05 Nov 2025

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In this episode, Shena talks about using hope as an act of resistance when everything is not okay around you.Click here to enroll in the BGH Method, our 90 day recovery accelator for love addicts and love avoidants to heal their relationships, unresolved trauma and improve their relationship with themselvesJoin the BGH Members Club to get access to worksheets, bonus lessons and more:Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/BGH* Check out Mint Mobile: https://mintmobile.com/BGH* Check out Uncommon Goods: https://uncommongoods.com/bghSupport this podcast at — https://redcircle.com/black-girls-heal/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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