Travel tends to bring out two extremes: people either try to be perfect, or they say screw it and act like all their habits have to disappear the second they leave home. This conversation with Morgan, Christin, and Acacia gets into why consistency feels harder on the road, what's actually going on there, and how to keep your footing without turning a trip into a full-blown all-or-nothing mess. They talk through the very real role of environment change, decision fatigue, and why struggling more while traveling is not some personal failure of discipline. There's also a lot here on keeping a few key anchors in place, letting habits be flexible instead of rigid, and remembering that doing a solid job still counts even when life looks different than it does at home. If travel has a way of knocking you out of rhythm, this one will help you think about consistency in a way that's a lot more realistic, sustainable, and sane. Black Iron Nutrition Book a Free Discovery Call Free Macro Calculator Free Downloads Black Iron Blog

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related