Bleep Bulimia Episode 99 with Michelle Brown Nutritional and Lifestyle Practitioner

Send us a textI truly believe, listeners, that this will be an eye-opener.  Michelle shares with us her expertise in overcoming trauma, anxiety, and overwhelm through nervous system regulation.Having begun her journey by struggling with food restriction, and then binging, Michelle went on to learn more about why we have these needs.  An excellent view of how the nervous system, and the body's biology can affect you.  Taking a new perspective instead of simply speaking to the mind.As per the suggestion from Michelle, here is the link to the free Neurotransmitter assessment:  https://botanace:-.lpages.co/mood-fix-assessment/Social Media Links to contact MichelleMore about Michelle:Michelle Brown is a Functional Nutrition and Lifestyle Practitioner and clinical herbalist and also holds a certificate as a Mastery Level Biology of Trauma Advanced Provider. She works with clients from around the world to address anxiety, depression, fatigue and other chronic health issues from a root-cause, trauma-informed perspective. This approach addresses nervous system dysregulation and emphasizes the mind-body connection that allows true healing to happen. You can connect with Michelle at www.botanacea.com.New Release Kindle or Signed Copy!How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryBuzzsprout - Let's get your podcast launched!Start for FREEBE A GUEST/FIND A GUEST Start for Free!PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

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