Vai malhar? Saiba o que comer antes e depois do treino

episode

Boa Mesa CBN - Roberta Larica not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

A.I. Safety Goes Mainstream + a ‘Hard Fork’ Exit AMA 1h 25m · 18 Sep 2026 · Hard Fork

Layoffs at the Kansas City Star will hurt local communities 15 min · 18 Sep 2026 · Kansas City Today

AWP: Beyond the Exam Room: Purpose, Myopia, and Population Health 54 min · 17 Sep 2026 · EyeCode Media

Nelk Boys Predict That AI Will Kill All Humans 57 min · 17 Sep 2026 · FULL SEND PODCAST

Is the King gaslighting Diana's brother? 31 min · 17 Sep 2026 · The News Agents

Introducing: Betrayal Season 6 5 min · 17 Sep 2026 · Betrayal Season 6

Report any issue

Source

Recorded21 Mar 2022

Publisheranchor.fm ↗

Handlerec:10444337

Show notes

Indo malhar e não sabe o que comer? Nesta edição do "Boa Mesa CBN", Roberta Larica traz orientações sobre como se alimentar antes de praticar exercícios físicos. O que comer antes de treinar? Que alimentos podem ajudar no ganho de massa corporal, de forma saudável? Suplementos alimentares, por exemplo, podem ser boas alternativas de alimentação? Ouça a conversa completa!

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in