3 Unusual Steps To Get In Shape Over 40

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Body Reset w/ Olly Wood not yet transcribed

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Recorded21 Feb 2024

Publisherfeeds.buzzsprout.com

Handlerec:9066570

Show notes

If I had to get in shape from scratch, where would I start? In this training I am going to walk you through the first 3 recommendations I would give you:1. The 10min walk momentum builders2. The 5 deep breaths anchor3. The commitment time block► 4 Ways I Can HelpWork With Us Directly: https://bodyreset.online/Free Facebook Group: https://www.facebook.com/groups/624778944323289YouTube: https://www.youtube.com/c/OllyWoodMPInstagram: https://www.instagram.com/ollywoodnz/

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