When & What To Eat

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Body Reset w/ Olly Wood not yet transcribed

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Recorded24 Jun 2021

Publisherfeeds.buzzsprout.com

Handlerec:9066638

Show notes

We all get stuck on "diets", we all get stuck on what to do and what NOT to do, but at the end of the day, it is all a continuum.What we covered:- What good nutrition really is- Quantity vs. quality- Post digestive feedback- Carbs, fats, proteins - what is good, and what is bad?► 4 Ways I Can HelpWork With Us Directly: https://bodyreset.online/Free Facebook Group: https://www.facebook.com/groups/624778944323289YouTube: https://www.youtube.com/c/OllyWoodMPInstagram: https://www.instagram.com/ollywoodnz/

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