Why You Don't Lose Weight From Exercise

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Body Reset w/ Olly Wood not yet transcribed

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Recorded03 Jan 2024

Publisherfeeds.buzzsprout.com

Handlerec:9066577

Show notes

In this training I walk you through one of the key pillars to why Body Reset has been able to help thousands of clients where other coaches or programs have failed.We touch on:Burning energy from timing of mealsHow daily movement is essential alongside trainingHow being well-muscled is key to body shape and longevity► 4 Ways I Can HelpWork With Us Directly: https://bodyreset.online/Free Facebook Group: https://www.facebook.com/groups/624778944323289YouTube: https://www.youtube.com/c/OllyWoodMPInstagram: https://www.instagram.com/ollywoodnz/

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