Strength in Struggle: Lisa Snowden on Fitness, Mental Health, and Overcoming Alopecia

Join us on this inspiring episode of the "Bomberos on Fire" podcast as we sit down with Lisa Snowden, a dedicated personal trainer, devoted wife, and passionate advocate for mental health improvement through fitness. Lisa shares her personal journey and the powerful role that physical well-being plays in combating mental health challenges. Additionally, she opens up about her battle with alopecia and how she uses her platform to raise awareness and support others facing similar struggles. Tune in to discover how Lisa’s resilience and commitment to health are empowering others to fight back against their challenges and lead healthier, more fulfilled lives. If you wanna know contact Lisa for any questions this is her social media:  https://www.instagram.com/lisasnowdenfitness?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  www.justliftstudios.com

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