Show notes
Today we talk about well-known research-based self-help guru Brené Brown. What is her work about? What book should you read first? What kinds of concepts are in her books? If you are experiencing any issues in your life involving shame, vulnerability, resilience, belonging, emotions, or relationships, this episode is for you!
Brené Brown’s Books In This Episode:
I Thought It Was Just Me (but it isn’t): Telling the Truth about Perfectionism, Inadequacy, and Power
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
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