Dr. Julie K. Silver's book, Before and After Cancer Treatment: Heal Faster, Better, Stronger, offers a comprehensive guide for cancer survivors focusing on physical and emotional recovery. The book emphasizes prehabilitation and rehabilitation, advocating for a holistic approach combining conventional medicine with complementary therapies, while cautioning against unproven or potentially harmful treatments. It provides practical advice on diet, exercise, sleep, pain management, and emotional well-being, alongside insights into the role of spirituality and maintaining healthy relationships. The text also addresses issues specific to cancer survivors, such as fatigue, infertility, and intimacy. Finally, the book explores the future of cancer treatment, highlighting advancements in targeted therapies and preventative measures.You can listen and download our episodes for free on more than 10 different platforms:https://linktr.ee/book_shelterGet the Book now from Amazon:https://www.amazon.com/Before-After-Cancer-Treatment-Stronger/dp/1421417774?&linkCode=ll1&tag=cvthunderx-20&linkId=469682669994fd64c8c92b29cf2f87b0&language=en_US&ref_=as_li_ss_tlProduced by:https://www.podcaistudio.com/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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