Mandy Capehart is an author, speaker, and certified grief and life coach in the Pacific Northwest. She is the founder of The Restorative Grief Project, an online community of grievers and grief supporters looking for movement while they heal. Her own experience with grief left her searching for resources while offering empathetic, long-term support without minimizing the pain of the moment. When she found nothing, she created it for herself and for you. Her first book is titled, “Restorative Grief: Embracing our losses without losing ourselves” and is a memoir and 31-day guidebook for managing grief and growth in the aftermath of loss, no matter how long it lasts. Chapters: 00:00:00 An intro to Mandy Capeheart 00:00:36 The Restorative Grief 00:03:48 Death Anxiety 00:08:27 Expressing experience of grief 00:12:45 Practicers of faith 00:22:00 Different degrees of loss 00:29:42 Helping grievers articulate needs 00:34:45 Restorative Grief process 00:39:17 Contact Information Mandy Capeheart’s Links Website: https://www.mandycapehart.com/ Facebook: https://www.facebook.com/groups/rests Twitter: https://twitter.com/MandyCapehart Instagram: https://www.instagram.com/mandycapehart/ Links to The Bookaholic Remember to subscribe to the podcast – Apple, Spotify, Google, or wherever you listen to podcasts. Website: www.book-a-holic.com Register to win my FREE monthly book giveaway at www.book-a-holic.com or head over to @truebookaholic on Instagram and click the link in bio. Shop Your Books at the Bookaholic Bookstore: https://bookshop.org/shop/truebookaholic F O L L O W M E // YOUTUBE: youtube.com/bookaholic-DeirdrePippins https://www.youtube.com/c/BookaholicDeirdrePippins // INSTAGRAM: @truebookaholic https://www.instagram.com/truebookaholic/ // FACEBOOK: @truebookaholic https://www.facebook.com/bookaholicpodcast/ // PINTEREST: @truebookaholic https://www.pinterest.ph/TrueBookaholic/ // TIKTOK: @truebookaholic https://www.tiktok.com/@truebookaholic // TWITTER: @truebookaholic1 https://twitter.com/truebookaholic1 // LINKEDIN: Deirdre Pippins https://www.linkedin.com/in/deirdre-pippins-38338a214/ // EMAIL: [email protected] Bookaholic bookstore. https://bookshop.org/shop/truebookaholic

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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