Boomer & Gio
Is Doing That to Yourself Actually Healthy? | 'Al & Jerry's Postgame Podcast'
09 Apr 2026
Transcript generated automatically by AI and may contain errors.
Chapter 1: What are the latest rumors surrounding the Commanders' draft decisions?
April means draft month. Commanders' rumors, mock drafts, and the big decisions all getting picked apart. Will the Commanders go get another playmaker on offense or finally fix the defense?
The Caps are pushing for the playoffs, and every game suddenly feels like it matters.
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Chapter 2: Will the Commanders prioritize offense or defense in the draft?
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Draft season is here, and the Commanders are getting closer to decisions that could shape this roster for years. Do they go get an impact playmaker? Do they finally fix the defense?
Chapter 3: How are the Capitals performing as they push for the playoffs?
This is how teams build it the right way. That's what we're reporting every day. I've been in that locker room. The type of players you bring in now changes what the team looks like on Sundays. On B. Mitch and Finley, you get real reporting plus a former player's perspective. Straight football talk, no hype.
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Chapter 4: What insights are there about the Nationals' early season performance?
Can't get enough of the fan in the morning? Shown up. Because this is nothing like that. Twerking. Al and Jerry are here with stories they'd never get to cover on the morning show.
Very sexy robot.
Hey, look at that pig. Shenanigans. Naked yoga. My mother had a bad experience with these goats. Let's hump the fence. It's Al and Jerry's Post Game Podcast. Let's give you a Wednesday podcast. Al Dukes. It is nice to see you, my friend.
What's going on? Oh, hi there, Jerry. I do have a podcast topic that I know is not going to sit well on the WFAN YouTube page. I'm just giving the warning. Uh-oh. Because I have a topic I wanted to discuss because I did some research for this topic. Okay. And I asked Rock and I wanted to get real information. I asked Grok, is pleasuring yourself healthy?
I feel like you've explored this before.
Yeah. Not is it unhealthy? Is it actually healthy? I believe it's supposed to be good for prostate health. Is it not? Yes. So that is what Grok said. But it was a high number of times you have to ejaculate in a month. Oh, really? It was something like... Think about this, Jerry. Okay. It said something like, studies have found that when men ejaculate 21 times a month, that's a lot.
There's only 30 days in most months. That is a lot. Seems like a lot. The thought is that it gets rid of any type of bacteria you might have in your... That could build up. Yeah, that could build up. So they say it is healthy. Okay. But then here was my question about that. So I said, okay, Grok, you're telling me that using, that pleasuring yourself is healthy. You've used the word healthy.
Is it that or is it just ejaculation? Ejaculation. Okay. You're correct. Right. If you have a partner to have sex with, yes. Same thing. Great point there, Jerry. You're right. It's just the ejaculation part. By the way, this will be sandwiched in between, like, what's Dexter Lawrence doing and why is Carson Bench? Four in a row. Yeah.
So the next question I then asked Grok was, okay, Grok, but isn't pornography bad for you? Are you really going deep with Grok here? Well, I wanted to see if I could catch Grok in a... Okay. In a situation where Grok is telling me that pleasuring yourself is healthy, but pornography is not healthy. Before you go on.
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Chapter 5: Is pleasuring yourself actually healthy according to research?
Right. It seemed if it is affecting your life, it's bad. Yes. Dave Canales of the Panthers was one who talked about how it was affecting his life. I believe Ben Roethlisberger is someone that said he was consumed by it. Yes. That was affecting his life. So that's interesting.
What did Grok say to that one? Theo Vaughn, who I love, podcaster, has talked about he sometimes gives how many days he's gone without watching pornography. So then I said to Grok, well, what are people using then?
Chapter 6: What are the health benefits of ejaculation as discussed in the podcast?
And by the way, we didn't have pornography like when we were kids. It wasn't readily available. No, not at all. You think people are every day looking at it? Yeah. Really? I do think so. I think like anything, it becomes the same like people are... Some people are betting on sports once a week. Or habit forming. People are betting every day. Yeah, I do think it becomes habit forming.
I get that. And I'm not saying that... Hmm. I just wonder in the scope of a day. So let's say like... You've got three kids. I've got two kids. Whatever. You have a job. You have a wife. You've got bills to pay. Like your days are pretty full. Yeah. Where are you finding, unless everyone's out for a couple of hours, people aren't doing that at work.
Like where would you be finding the time to do that?
Maybe like when you're, if you're the last person to bed in your house, maybe people are watching it. Late at night? I don't know. Interesting. Okay. Maybe they go to the bathroom and they are watching pornography. I do think it's got to be more difficult in a house full of people. I can tell you it is.
Yeah. The idea of just finding time to do anything, forget whatever we're discussing, just finding, let's even say to meditate, just to find a few minutes, let's say 20 minutes to just kind of decompress There are days it's just not there, let alone to do that. That's where I wonder.
I get it if you're single, even if you're just married and there aren't kids that are... That's the right way to put this.
filling up your schedule because you know i want to say um but yeah that's that's got to be a tough one that's very interesting so okay well it's weird too to hear like when i was typing into the grok about this that there and i'm sure this is a much younger man's game that where people are doing it multiple times a day okay i don't know how you have the energy for that All right.
But I guess the younger men have a lot of testosterone.
Well, and if you're 30 years old and living alone, like... Yeah. I could see it, sure. I mean, you're bored. Something sparks a thought. No, I mean, I get that part. Yeah. But that's a completely different set of circumstances than, you know, the married guy or woman because they do it too. that can find the time and also the peace of mind to do it.
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Chapter 7: How does pornography usage affect health and relationships?
It was right around there. I'm like, sure, I'll take it, no problem. And this was like a Friday. And I remember putting it in my closet. I had a normal closet in this bedroom. One door, it wasn't like the two to one door, bar going across the top. And I had like a, it wasn't a bin. It was more like a box, but I had crap in the box.
You know, whether it was like memorabilia, statues of players, all that stuff. So I remember putting it in that box. I'll never forget on Saturday morning. It was like a spring Saturday morning. I wake up, go down, and my mom's saying, all right, well, it's April or May, whatever. We're doing some spring cleaning. We're going to start with your room. I'm like, okay.
And she's like, I'll take your closet. You've got... And she just kept going, you're going to do these draws. Your father's going to start taking stuff off the wall. We're going to paint your walls, and we'll take care of your brother's room tomorrow. I was like, what are you... You're doing what now? She's like, I got the closet. I'm like, I was... What? Like I never had these.
Like the one day my friend gave it to me was the one day we were doing spring cleaning and she takes the closet. Long story short, I was able to negotiate my way into the closet.
That you would take the closet.
And we switched. I had never been so panicked in my life. Yeah. Never had another one of those things in the house ever again.
Wow. What are the chances?
And it was almost, I remember thinking, I was a kid, but I remember thinking, did she know? And I don't think so.
I think it was just the bad draw that I got because the next day they did my brother's room and the day, the following weekend, they repainted the living room downstairs and we did the garage and it was like this whole process to go over, but they decided to start with me and she took my closet. I was like, you can't do the closet. It was funny. I'll handle the closet.
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