Qual é melhor MUSCULAÇÃO ou CROSSFIT ?

episode

BORA TREINAR - Rafael Figueiredo Personal Trainer not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

NPR News: 09-19-2026 11AM EDT 5 min · 19 Sep 2026 · NPR News Now

11AM ET 09/19/2026 Newscast 3 min · 19 Sep 2026 · Fox News Hourly Update

Google AI hack, Greenland, Germany's leader and Mbappe 9 min · 19 Sep 2026 · Reuters World News

NPR News: 09-19-2026 10AM EDT 5 min · 19 Sep 2026 · NPR News Now

10AM ET 09/19/2026 Newscast 3 min · 19 Sep 2026 · Fox News Hourly Update

The Skeptics Guide #1106 - Sep 19 2026 2h 17m · 19 Sep 2026 · The Skeptics' Guide to the Universe

Report any issue

Source

Recorded16 Jan 2022

Publisheranchor.fm ↗

Handlerec:11056901

Show notes

Musculação ou Crossfit: Qual o melhor treino?Nesse episódio eu mostro pontos positivos e negativos das duas modalidades pra você poder escolher qual é mais indicada para as suas necessidades.RAFAEL FIGUEIREDO PERSONAL TRAINER CREF: 099379-G/SPSite: https://rafaelpersonaltrainer.com.br/Instagram: https://www.instagram.com/rafaelfigueiredopersonal/Twitter: https://twitter.com/RafaelPTrainerFacebook: https://www.facebook.com/RPersonalTrainerWhatsapp: https://api.whatsapp.com/send?phone=5511999509509

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in