Episode 9 — Tiny Topics & ThoughtsWe talk about fasting at 8 years old—and how that wild memory led me to accidentally discover mindful eating. Slowing down, tasting every bite, listening to my body… tiny shift, huge ripple.I also close the book on Brené Brown’s The Gifts of Imperfection and unpack the heavy hitters: self-worth, the “never satisfied / not good enough” loop, and the armor I’m finally setting down. What’s changing for me—right now.Then the gut punch truth: no job title or paycheck will ever give me the joy I get from building my own thing. Freedom over approval. Craft over clout. I’m choosing the lane that loves me back. This is Born Reddy. 🎙️🍀 Follow for updates and behind-the-scenes:Instagram: https://www.instagram.com/bornreddypodcastTikTok: https://www.tiktok.com/@bornreddypodcastWebsite: https://bornreddypodcast.comYouTube: https://www.youtube.com/@BornReddyPodcast

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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