#39- Hustle, breakdowns, flexible dieting, intentional dieting and more

In today's episode I was a guest on Chase Barron's Podcast and we talked about: My story of unhealthiness Habit stacking Intentional eating vs mindless snacking My single mom hustle and how I turned it around Giving up comfort for discomfort in order to grow My business story and how it all began from teaching pole to getting swole My breakdown that led to a breaththru The difference in coaching for my lifestyle clients vs. competitors Post show dieting struggles How I teach clients to diet flexibly Obesity being hereditary vs. being a product of your environment The importance of journaling & therapy Rapid fire q's- my fave exercise, fave foods, music I listen to when lifting and the one thing I need to be more disciplined on that will shock you Lastly 3 rules for life SOME LINKS TO THINGS THAT I MAY HAVE MENTIONED: ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar  INTERESTED IN DIET AND MACRO COACHING? https://www.venusfitnessstudio.com/programs JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar  ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►FREE 30 Day Glute Challenge: http://bit.ly/30DayGorgeousGlutesChallenge ►My online Sensual Movement program: https://sensualdancemovement.com/  ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).

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