#51-Prep Updates + Listener Q&A on training chest with implants, worsening flexibility, steroid taboos, how I stay accountable and how much I spend on food

Today I am here to dive into MORE listener Q&A's plus my own competition prep updates being 2 weeks out from Legion Sports Fest in my IFBB Pro Debut! Here's what we chatted about today: How prep is going and how I'm feeling about it Listener Q&A from Instagram: Stretching and flexibility worsening with weight training Do I do a routine to music when I compete? Should women train chest if they have implants? What's the taboo around steroids for women? What do I tell myself to stay accountable? What is my cost for food for a week? Is fasted cardio effective? PLUS- listen to the end to see how you can work with me!! Get your physique assessment here and let's get started.   SOME LINKS TO THINGS THAT I MAY HAVE MENTIONED: ► Get your personalized Physique Assessment done by me HERE ► Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$) ► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation ►Interested in competition coaching?  Check out my website HERE ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar  JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►FREE 30 Day Glute Challenge: http://bit.ly/30DayGorgeousGlutesChallenge ►My online Sensual Movement program: https://sensualdancemovement.com/  ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).

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