#52- Pro Debut Competition Wrap Up + Listener Q&A's

I did it! I made my #CovidComeback and got on stage. This was no easy feat. Prep in general is a massive challenge but I went thru some shit ya'll and we did it fam. Here's what I'm talkin' to you about today: My fan girl moment with Missy Truscott How I got fan girled by one of my listeners My placings for Masters IFBB Pro 35+ and 40+  An honest critique of my physique against the other babes My mental peace strategy when I go into competition My mini freak out moment right before competing A non-ideal contest prep duration of 9 weeks! A breakdown of my year prior to prep and what NOT to do What I ate post show and how it affected me I fell off the wagon on my diet (twice) & why I told my coach Listener Q&A from Instagram: Was I disappointed with my placing? How long has my daughter competed with me? Do you get bloodwork done? How often? How do you plan on reverse dieting? PLUS- listen to the end to see how you can work with me!! Get your physique assessment here and let's get started.   SOME LINKS TO THINGS THAT I MAY HAVE MENTIONED: ► Get your personalized Physique Assessment done by me HERE ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar Use promo code: Diane to save $$ ► Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$) ► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation ►Interested in competition coaching?  Check out my website HERE JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►FREE 30 Day Glute Challenge: http://bit.ly/30DayGorgeousGlutesChallenge ►My online Sensual Movement program: https://sensualdancemovement.com/  ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).

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