Abs By Amy Guest Interview- 6 kids and a 6 pack IS possible!

SO, SO excited to have Amy Williams, from @absbyamy on Instagram, for this wonderful interview Time stamps: (2:03) What got her into competing/fitness after her 6th child (5:20) How she got the name "Abs By Amy" (6:37) How she felt about competing (7:20) What she learned from competing (10:17) Post show blues (11:07) Her current fitness and diet routine (14:57) Weight training and body change (18:10) Prepping with 6 kids (23:00) Binging post show (30:06) Pregnancy and training (32:40) Organization and planning with 6 kids (36:27) How her Instagram blew up (40:34) Her fave ab exercises Related links/products mentioned: Ask me anything! E-mail [email protected]  Ditch Deprivation 12 week Diet Coaching Program The Goddess Body Project 12 week program at Venus New Client Offer at Venus  Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out Visit HiYo for 20% off non-alcoholic beverages HERE  Built Bars- Fave BossBitch protein bars *Promo code: Diane at check out* Find me on Instagram: dianeflores_IFBB_Pro Cured Nutrition Code: BossBitch Bombshell Sports Wear Link for $10 off Guest: CONNECT WITH AMY- Website: https://www.absbyamyfitness.com/  Instagram: https://www.instagram.com/absbyamy/  All Links: https://linktr.ee/absbyamy  I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).

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