Binge eating, body dysmorphia, tips on emotional eating, getting clients shredded vs. lifestyle clients

The topic today is binge eating and body dysmorphia week and so we wanted to discuss this on the podcast: Want to watch this LIVE on Instagram HERE Unfollow accounts that have you comparing and feeling inadequate  Bodybuilding and body dysmorphia  Social media and it's contribution to body dysmorphia Body dysmorphia in a larger body Changing your lifestyle when you grow up in a different household Binge eating triggers and tips on how to work thru it Emotional eating and how to mitigate that Self sabotage and some reasons it could be happening Dieting and vacation?? When we are our own worst critics Mainstream influence on body dysmorphia  Opinions of family members about your body Then if you want to stick around we chat what's new in our lives in the past week :) SOME LINKS TO THINGS THAT ARE MY FAVES:   ►Want to MASSIVELY improve your productivity, focus and clarity? I'm OBSESSED with Magic Mind shots Get some HERE and use my code: VENUS20   ►NEW CLIENT OFFER== Want to be trained by the most badass personal training studio in Modesto? First time clients score your sessions at a great deal HERE   ► Get your personalized Physique Assessment done by me HERE   ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar Use promo code: Diane to save $$   ► Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$)   ► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation   ►Interested in competition coaching?  Check out my website HERE JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►My online Sensual Movement program: https://sensualdancemovement.com/  ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).

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