Dieting is a b*tch and how to get thru it when it's hard

Show notes: (03:30) How we deal with snack attacks (06:15) You need a reason to diet (09:06) Some of our fave diet snacks (11:30) Being hungry is gonna happen (14:40) A reason why you may plateau  (17:30) Challenging social situations on a diet (22:30) Making dieting decisions and fails (25:50) Contest diet vs mini cut differences  (28:20) Putting all bets on yourself (29:05) Best diet hack- time management (37:35) Q- Best workout underwear? (38:50) Q-Not losing weight, is this normal? (39:45) Q- Training every exercise to failure? (43:20) Q- Carbs at bedtime yes or no? (46:05) The Goddess Body Project starts May 5th Related links/products mentioned: The Goddess Body Project 12 week program Ditch Deprivation 12 week Diet Coaching Program Ask me anything! E-mail [email protected]  New Client Offer at Venus  Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out Visit HiYo for 20% off non-alcoholic beverages HERE  Built Bars- Fave BossBitch protein bars *Promo code: Diane at check out* Find me on Instagram: dianeflores_IFBB_Pro Cured Nutrition Code: BossBitch Bombshell Sports Wear Link for $10 off Pseudo Force Studio Apparel Code: BossBitch 15% off Salty Savage Fitness Apparel Code: AmandaGlitters CO-HOST: CONNECT WITH Coach Glitter (AKA Amanda)- Instagram: https://www.instagram.com/amandaglitters/  I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).

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