Do you need a coach to compete? + what to look for and athlete responsibilities

Today we dive into the nitty gritty of whether you need a coach and also the importance of knowing your responsibilities as an athlete. Timestamps: (01:40) Do you need a coach & what you should be looking for. (05:50) Check with their clients and ask questions (09:14) Don't expect your coach will be at your show (12:48) What frequency of communication do you expect? (14:20) Boundaries with your coach (17:31) Respect the "check in" (18:54) Quit making excuses (22:20) Keeping your eyes on your own paper (25:05) Do they have experience? (30:00) Coaches that make unrealistic expectations (32:00) Lack of individualization + diet rants (44:15) Coaches who poach clients (47:05) Asking about how they do peak week? (54:50) Apply to the team here   Related links/products mentioned: Apply to be on our Competition Team HERE FitKitchen Code: Diane10  Magic Mind- Code: BBRadio The Goddess Body Project 12 week program Ditch Deprivation 12 week Diet Coaching Program Ask me anything! E-mail [email protected]  New Client Offer at Venus  Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out Visit HiYo for 20% off non-alcoholic beverages HERE  Built Bars- Fave BossBitch protein bars *Promo code: Diane at check out* Find me on Instagram: dianeflores_IFBB_Pro Cured Nutrition Code: BossBitch Bombshell Sports Wear Link for $10 off Pseudo Force Studio Apparel Code: BossBitch 15% off Salty Savage Fitness Apparel Code: AmandaGlitters Nutrishop Supplement shop- Code: BossBitch (free shipping)

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