"5 Things I Wish I Knew 10 Years Ago (That Would’ve Changed Everything)" Ever wish you could go back in time, give your past self a hug - and maybe a little kick up the bum? In this episode of Bounce Back Better, Hilary Saxton shares the five biggest lessons she wishes she’d known a decade ago. From waiting for the perfect moment, to obsessing over what others think, to being way too hard on herself - Hilary gets real about what was holding her back… and what might be holding you back too. If you're someone who second-guesses, people-pleases, or feels like you’re still trying to “figure it all out” - this one’s going to hit home. You’ll laugh, you’ll nod, and you’ll probably recognise yourself in more than one of these five lessons. 💡 Clarity doesn’t come before action—it comes from it.💡 Chasing approval is a full-time job with no retirement plan.💡 Perfectionism is fear in a sparkly outfit.💡 Self-talk is either rocket fuel—or poison.💡 You’re allowed to evolve. You’re allowed to leave the old version behind. 🎧 Tune in now and save yourself 10 years of spinning your wheels. 👉 Your Challenge: Choose one of these five lessons and apply it this week. Write it down. Live it. And tell Hilary which one hit hardest on Instagram. 🔗 Watch this week’s episode on YouTube🔗 Explore more tools and resources🔗 Grab your copy of 3 Wines In🔗 Instagram🔗 Facebook Know someone stuck in old habits or outdated thinking? Share this episode - they might just need the nudge you wish you had 10 years ago. ✉️ Got a breakthrough or ah-ha moment? Email: [email protected] omnystudio.com/listener for privacy information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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