Send us a textAn interview with a legend! Professor Stuart Phillips is an absolute expert in all things related to the importance of muscle. He has published literally hundreds of papers on the topic, has won several awards for his research, and has made appearances on stages, interviews, and podcasts all over the world. In this episode we learn why muscle mass is so important, especially as we age, the importance of exercise and strength training, and the importance of nutrition and protein consumption! Prof. Stu Phillips knows his stuff, and graciously shares his wisdom on our show, and we are so grateful that he took the time to talk to us today!Find Professor Stuart Phillips at-TW- @mackinprofIG- @mackinprofFB- Stuart PhillipsFind Boundless Body at- myboundlessbody.com Book a session with us here!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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