Send us a textConniebegonnie knows how to perform at a very high level! She is a former bodybuilding competitor, certified personal trainer and nutrition coach, all while being a mother of two and running a business and a farm! She has learned a lot along her journey towards health and fitness, which is why we wanted to learn from her today. He now owns her own business, Connie Nightingale Fitness, where she helps her clients achieve her goals based on their unique needs! She is the host of the podcast "The Fit Farming Food Mom Podcast", where she interviews several diverse guests who have interesting stories about living an optimal life. We are so grateful for Connie and her work, and her willingness to learn, and share her knowledge along the way!Find Connie at-https://www.connienightingale.com/IG @conniebegonnie"The Fit Farming Food Mom Podcast"Find Boundless Body at- myboundlessbody.com Book a session with us here!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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