Boundless Body Radio

Optimize Your Health with Returning Guest Brad Kearns! 152

25 Aug 2021

Contributed by Lukas

Send us a textBrad Kearns is a returning guest to our show! We interviewed Brad back in November 2020 on episode 24! Brad Kearns is endlessly interest...

The Fast Tract Diet with Norm Robillard, Ph. D.! 151

23 Aug 2021

Contributed by Lukas

Send us a textSuch an informative conversation! Norm Robillard, Ph.D. is the founder of the Digestive Health Institute. He is a strong advocate of dru...

SPECIAL EPISODE- Debunking Nutrition Pseudoscience with Michelle Hurn, RD! 150

22 Aug 2021

Contributed by Lukas

Send us a textSPECIAL EPISODE- It seems to happen every few months, some new headline about how terrible low-carb and ketogenic diets are. Once you re...

Go Keto with Casey Durango! 149

20 Aug 2021

Contributed by Lukas

Send us a textOk, who's the REAL Keto Casey around here?!? Apparently, it's not me! Casey Durango has been crushing it on a ketogenic diet f...

The Silent Epidemic with bmindful Founder Ethan Saal! 148

18 Aug 2021

Contributed by Lukas

Send us a textEthan Saal is a former collegiate tennis player at Brandeis University! After struggling with depression and anxiety, and trying nearly ...

Become the Best Version of YOU with Jeremy Herider! 147

16 Aug 2021

Contributed by Lukas

Send us a textWhat an energetic conversation! Jeremy Herider is such an inspiration. Jeremy is the founder of Optimal Self Inc. His message of optimis...

SPECIAL EPISODE- The Low-Carb Power Couple- Dr. Jen and Dr. David Unwin! 146

15 Aug 2021

Contributed by Lukas

Send us a textIt's the original Low-Carb Power Couple, and we were incredibly honored to snag them both at the same time! Dr. Jen Unwin is a Clin...

Birthing In Love with Jenn Brazilton! 145

13 Aug 2021

Contributed by Lukas

Send us a textJenn Brazilton is the owner of In Love Birthing LLC! As a Certified Doula and Child Birth Educator, she helps bring new humans into life...

Mindset, Determination, and Defining Wealth with Zack Kusnir! 144

11 Aug 2021

Contributed by Lukas

Send us a textThis episode has it all! Zack Kusnir is a former football player for the USC Trojans! After his playing days were over, he used a low-ca...

Become a Backyard BBQ Hero with Susie Bulloch from Heygrillhey! 143

09 Aug 2021

Contributed by Lukas

Send us a textOh heyyyyyyyy! Heygrillhey founder and serious BBQ master Susie Bulloch discovered the joy of BBQ several years ago, and decided to star...

BONUS! My Two Short Appearances on The Evolve Podcast! 142

07 Aug 2021

Contributed by Lukas

Send us a textToday we are releasing another bonus episode! This is my interview on The EVOLVE Podcast with my friend, former boss, and mentor Steve C...

Inward Breathwork with Robbie Bent! 141

06 Aug 2021

Contributed by Lukas

Send us a textIs it an oxymoron to "work" on something that we think is "automatic"? Unfortunately, our collective breathing has b...

Overcoming Fear with Former BMX Pro Josh Perry! 140

04 Aug 2021

Contributed by Lukas

Send us a textAthletes in extreme sports seem fearless. But maybe they just look at fear differently. Josh Perry sure does, after hearing the news tha...

Defending Beef with Nicolette Hahn Niman! 139

02 Aug 2021

Contributed by Lukas

Send us a textNicolette Hahn Niman as a world-renowned expert in the management of the production of livestock and poultry! Her latest book, Defending...

SPECIAL EPISODE- Dr. Nick Norwitz Interviews Dr. Adrian Soto-Mota! 138

01 Aug 2021

Contributed by Lukas

Send us a textSPECIAL EPISODE! This is a new monthly format that we have launched! Dr. Nick Norwitz and I hit it off so well in episode 100 where he t...

The Standing Meditation with Taoist Nate Rifkin! 137

30 Jul 2021

Contributed by Lukas

Send us a textNate Rifkin turned his life around by combining ancient mystical practices with modern strategies for living! After years of deep depres...

Follow Your Dreams with Rock Climber Steven Dimmitt! 136

28 Jul 2021

Contributed by Lukas

Send us a textLiving in a van and traveling around the country might not be your thing. But for Steven Dimmitt it was, and he left everything behind t...

Get Better Daily with Alex VanHouten! 135

26 Jul 2021

Contributed by Lukas

Send us a textIt was so much fun to interview my former co-worker and great friend Alex VanHouten! Alex is the owner and founder of two health and fit...

BONUS! My Appearance on The Mastering You Podcast with Matt Sutton! 134

24 Jul 2021

Contributed by Lukas

Send us a textToday we are releasing a bonus episode! This was my appearance on the Mastering You Podcast with Matt Sutton! Matt was an amazing host a...

The Metabolic Health MD Elie Jarrouge! 133

23 Jul 2021

Contributed by Lukas

Send us a textDr. Elie Jarrouge has been a medically trained hospitalist since 2013! After watching conventional treatments for chronic disease fail h...

Holistic Healing with Dr. Michelle Crouse! 132

21 Jul 2021

Contributed by Lukas

Send us a textBreathing, grounding, sun gazing, this episode has it all! Dr. Michelle Crouse is a doctor of physical therapy with over 13 years of cli...

Protein Research with Dr. Hamilton Roschel! 131

19 Jul 2021

Contributed by Lukas

Send us a textDr. Hamilton Roschel is the head of the Applied Physiology and Nutrition Research group at The University of São Paulo. His research fo...

BONUS SHORT- Lance Armstrong Inspires Former BMX Pro Josh Perry and Myself! 130

17 Jul 2021

Contributed by Lukas

Send us a textThis is a short excerpt from my interview with Josh Perry, former professional BXM rider who has survived multiple brain tumors, and our...

Neither Ghost Nor Machine with Dr. Jeremy Sherman! 129

16 Jul 2021

Contributed by Lukas

Send us a textWho are we? Why do we worry about the past and future? What is the meaning of trying and striving? Dr. Jeremy Sherman was the perfect pe...

The Sleep Advantage with Devin Burke! 128

14 Jul 2021

Contributed by Lukas

Send us a textThis conversation will NOT put you to sleep! Devin Burke is a world redounded expert on sleep and health! He has been on stages all over...

Cancer Research and Ketones with Travis Christofferson, MS! 127

12 Jul 2021

Contributed by Lukas

Send us a textTravis Christofferson, MS, has been delivering amazing and important content for years! He has written three books, including the ground...

BONUS- Carnivore Coaching Q&A with Linda The Carnitarian! 126

10 Jul 2021

Contributed by Lukas

Send us a textBONUS EPISODE! We liked her content so much in episode 120 of our show, we couldn't wait to chat with Linda again! Linda Salant is ...

Get Bitter or Get Better with Olympian Chris Cook! 125

09 Jul 2021

Contributed by Lukas

Send us a textChris Cook is a double Olympian, twice swimming for Great Brittan in the 2004 Games in Athens, and the 2008 Games in Beijing in 2008. Af...

Abel James is the Fat-Burning Man! 124

07 Jul 2021

Contributed by Lukas

Send us a textAbel James is the Fat-Burning Man! Abel is a New York Times bestselling author, musician, and online content creator. His podcast has ov...

SPECIAL EPISODE- Dr. Nick Norwitz Interviews Dr. Chris Palmer and Brett Lloyd! 123

05 Jul 2021

Contributed by Lukas

Send us a textSPECIAL EPISODE! This is a new monthly format that we are launching! Dr. Nick Norwitz and I hit it off so well in episode 100 where he t...

All Things Collagen with Charlie Bailes! 122

02 Jul 2021

Contributed by Lukas

Send us a textResearching Charlie Bailes was tough. There was the collagen expert that we wanted to talk to, but he shares a name with a massively suc...

A Cholesterol Clinic- Body Science with Dave Champion, Ph.D.! 121

30 Jun 2021

Contributed by Lukas

Send us a textDave Champion, Ph. D. caught my attention when he reached out to see if I'd like to read his book, Body Science. I did, and I found...

Linda the Carnitarian Joins Us on Boundless Body Radio! 120

28 Jun 2021

Contributed by Lukas

Send us a textLinda Salant is the person behind The Carnitarian on Instagram and YouTube! She has been on a carnivore diet for over six years now! Eat...

BONUS! My Appearance on The Rooted In Health Podcast! 119

26 Jun 2021

Contributed by Lukas

Send us a textToday we are releasing a bonus episode! This was my appearance on The Rooted In Health Podcast, hosted by Brian Christensen! Brian is th...

Life After Sugar with Netta Gorman! 118

25 Jun 2021

Contributed by Lukas

Send us a textNetta Gorman is the creator of Life After Sugar! When she realized that sugar consumption may have been contributing to her various heal...

Happiness From The Inside Out with Robert Mack! 117

23 Jun 2021

Contributed by Lukas

Send us a textWhat a powerful conversation! Robert Mack is an Ivy-League educated positive-psychology expert, a celebrity and executive happiness coac...

Intermittent Fasting with Cynthia Thurlow, NP! 116

21 Jun 2021

Contributed by Lukas

Send us a textCynthia Thurlow is a BOSS when it comes to health and nutrition! As a nurse practitioner of over 20 years, she has become a world-renown...

Stepping Out of Pain with Richard Rossiter! 115

18 Jun 2021

Contributed by Lukas

Send us a textRichard Rossiter is a returning guest on our show! We hosted him back in episode 008 of Boundless Boday Radio! Richard is known for crea...

Living Intentionally with Dr. Ian Brooks! 114

16 Jun 2021

Contributed by Lukas

Send us a textIf you only have one life to live, why not live with purpose and intent? Dr. Ian D. Brooks couldn't agree more! Dr. Brooks is the C...

Twisted Bacon Goes VIRAL with Abby Durlewanger from House of Keto! 113

14 Jun 2021

Contributed by Lukas

Send us a textAbby Durlewanger went viral overnight with her Tik Tok and Instagram sensation Twisted Bacon! But her story is much more complex and ins...

BONUS! My Guest Appearance on the Keto Savage Podcast! 112

12 Jun 2021

Contributed by Lukas

Send us a textWe are releasing another BONUS episode! This is my interview on The Keto Savage Podcast, which has been one of my favorite podcasts for ...

Aging Wisely with Dave Sherwin from Dirobi Health! 111

11 Jun 2021

Contributed by Lukas

Send us a textWe could have chatted with Dave Sherwin for hours and hours about several different topics! He is a fitness nutrition coach with Precisi...

The Carnivore Yogi Sarah Kleiner! 110

09 Jun 2021

Contributed by Lukas

Send us a textCan a dedicated yogi consciously choose to eat a meat-based diet? After several plant-based diets failed her, Sarah Kleiner, an ex-vegan...

SPECIAL EPISODE- Dr. Nick Norwitz Interviews Cholesterol Expert Dave Feldman! 109

07 Jun 2021

Contributed by Lukas

Send us a textSPECIAL EPISODE! This is a new monthly format that we are launching! Dr. Nick Norwitz and I hit it off so well in episode 100 where he t...

Primal Wisdom with the Amazing Elle Russ! 108

04 Jun 2021

Contributed by Lukas

Send us a textActress, bestselling author, comedian, writer, host of two podcasts..... Yeah, Elle Russ performs at a pretty high level! I knew her fro...

Becoming a SAVAGE with Robert Orion Sikes from Keto Savage! 107

02 Jun 2021

Contributed by Lukas

Send us a textRobert Orion Sikes is a SAVAGE!!! You earn the right to be a savage when you go out into the world and break the rules, do something unc...

BURN: How We Burn Calories with Herman Pontzer, PhD! 106

31 May 2021

Contributed by Lukas

Send us a textHow do we really burn our calories? And aren't people who are more naturally active more prone to burning more calories? Herman Pon...

Self-Defense Wisdom with Expert Sifu Alan Baker! 105

28 May 2021

Contributed by Lukas

Send us a textThis dude can kill you several times before you know what hit you! Sifu Alan Baker has achieved level of a black belt or higher in an in...

Defying Death with Dr. Al Danenberg! 104

26 May 2021

Contributed by Lukas

Send us a textWhat would you do if you were given 3-6 months to live? When he was given that news, Periodontist Dr. Alvin Danenberg decided to create ...

Health Metrics That Actually Matter with Raphael Sirtoli! 103

24 May 2021

Contributed by Lukas

Send us a textRaphael Sirtoli is not afraid to learn, experiment, and forge his own way! Raphael has used low-carb diets for many years to deal with h...

Going Carnivore with Travis Statham! 102

21 May 2021

Contributed by Lukas

Send us a textTravis Statham has been a carnivore diet powerhouse for years! He hasn't shied away from sharing what he's learned either! He ...

Landing a One-Two Punch with Claudia Wilson, RD! 101

19 May 2021

Contributed by Lukas

Send us a textI'm glad I didn't get knocked out in this episode! Claudia Wilson can throw a serious one-two punch! She is the author of The ...

Overcoming Incredible Challenges with Dr. Nick Norwitz! Episode 100!

17 May 2021

Contributed by Lukas

Send us a textDr. Nick Norwitz has overcome some serious challenges on his way to health! He actually completed the Boston Marathon on crutches! Even ...

Life Lessons with Endurance Athlete Zach Bush! 099

14 May 2021

Contributed by Lukas

Send us a textZach Bush has been through it all!! After quitting running altogether, he came back to the sport after overcoming his addictions! Now he...

Mastering Skin Health with Rob Stuart! 098

12 May 2021

Contributed by Lukas

Send us a textRob Stuart is our people! We could have done a paddleboard sesh instead of recording this interview, but his information is too importan...

Pioneering Fitness with the Legendary Dr. Phil Maffetone! 097

10 May 2021

Contributed by Lukas

Send us a textCats have nine lives. Who knows how many lives Dr. Phil Maffetone has! Dr. Maffetone is a true legend! He is an absolute pioneer in heal...

The BIG DAWG Antoine Carr!! 096

07 May 2021

Contributed by Lukas

Send us a textAntoine Carr is The BIG DAWG!!! He is a beloved athlete here in Utah, where he played for the Utah Jazz for 4 seasons! He played an incr...

Passion and Humility with Andrew Oswari MD! 095

05 May 2021

Contributed by Lukas

Send us a textDr. Andrew Oswari was burned out. After decades in the medical field, and having his own health fail him, he couldn't wait to retir...

Rebel Medicine with Dr. Maleen Avery and Anna Paulich, RHNP! 094

03 May 2021

Contributed by Lukas

Send us a textWhoa. These two ladies are POWERFUL! Dr. Maleen Avery and Anna Paulich, RHNP have dedicated their lives to helping others learn the trut...

BONUS! My Appearance as a Guest on The EVOLVE Podcast! 093

01 May 2021

Contributed by Lukas

Send us a textWe are releasing another bonus episode! This is my interview on The EVOLVE Podcast with my friend, former boss, and mentor Steve Cutler,...

Dental Care with Darryl Bosshardt from Redmond Real Salt! 092

30 Apr 2021

Contributed by Lukas

Send us a textDarryl Bosshardt RETURNS! We have no affiliation with Redmond Real Salt, but we love promoting our favorite brands! We already loved the...

The Fit Farming Food Mom Connie Nightingale! 091

28 Apr 2021

Contributed by Lukas

Send us a textConniebegonnie knows how to perform at a very high level! She is a former bodybuilding competitor, certified personal trainer and nutrit...

Amber O'Hearn is a Carnivore Diet Boss! 090

26 Apr 2021

Contributed by Lukas

Send us a textA carnivore diet isn't a fad diet for Amber O'Hearn! She is one smart person. When her health had failed her several decades a...

BONUS! My Appearance as a Guest on The Appalachian Renaissance with Chris White! 089

24 Apr 2021

Contributed by Lukas

Send us a textToday we are releasing a bonus episode! This is a podcast interview that I appeared on with our former guest Prof. Chris White! We inter...

Mastering Women's Health with Dr. Chelsea Drda! 088

23 Apr 2021

Contributed by Lukas

Send us a textDr. Chelsea Drda knows how to help women along their journey to health! Dr. Drda is a chiropractor in the southeast area of the US. Her ...

Endurance with World Record Holder Zach Bitter! 087

21 Apr 2021

Contributed by Lukas

Send us a textZach Bitter knows how to endure! On August 24, 2019, Zach set two world records, one for the fastest time ever ran for 100 miles, and th...

Earning The Right with Boston Marathon Organizer Dave McGillivray! 086

19 Apr 2021

Contributed by Lukas

Send us a textWhat an amazing interview with an amazing dude! Dave McGillivray has been involved with organizing the Boston Marathon since 1988. But o...

Enthusiasm for Life with Xero Shoes CEO Steven Sashen! 085

16 Apr 2021

Contributed by Lukas

Send us a textSteven Sashen has a serious enthusiasm for life, that is for sure! He is Master's All-American Sprinter and former All-American Gym...

Breath: The New Science of a Lost Art with Bestselling Author James Nestor! 084

14 Apr 2021

Contributed by Lukas

Send us a textInhale. Exhale. A breath may be simple, and you do it mostly without thinking about it, but it is incredibly important. Bestselling auth...

Going All In with Former NHL Center Dave Scatchard! 083

12 Apr 2021

Contributed by Lukas

Send us a textDave Scatchard knows what it takes to get to the top! He learned that you have to go all in if you want your dreams to come true, but wh...

The Simple Low Carb Lifestyle with Cory Conklin! 082

09 Apr 2021

Contributed by Lukas

Send us a textTry not to drool during this episode! Cory is the "Creative Keto Cook" and founder of Select Savory Seasonings. His passion is...

Protect Your NEST with Dr. Tony Hampton! 081

07 Apr 2021

Contributed by Lukas

Send us a textDr. Tony Hampton LOVES to help people. We think that will be pretty obvious in this episode! Dr. Hampton is a family physician practicin...

The Dietitian's Dilemma with Michelle Hurn! 080

05 Apr 2021

Contributed by Lukas

Send us a textWhat if your health was completely restored by doing exactly the opposite of everything you were taught? That's how it was for regi...

BONUS! Earn The Right: Why Boston Marathon Director Dave McGillivray Finishes Last Every Year in his Own Race! 079

03 Apr 2021

Contributed by Lukas

Send us a textThis story is too good, we had to share it early before we release the whole episode! Enjoy!Find Dave at-https://www.dmsesports.com/dave...

Seed Oil Madness with Tucker Goodrich! 078

02 Apr 2021

Contributed by Lukas

Send us a textThey are SEED OILS, not vegetable  oils, and they are TOXIC. Tucker Goodrich is a warrior against this horrible sludge that is destroyi...

Man the Fat Hunter with Dr. Miki Ben-Dor! 077

31 Mar 2021

Contributed by Lukas

Send us a textWho are we, and how did we get to where we are today? Our guest knows a thing or two about that! Dr. Miki Ben-Dor is a paleoanthropologi...

Connecting Diet and Spirituality with João Franco! 076

29 Mar 2021

Contributed by Lukas

Send us a textWhat an incredible conversation. I haven't met João in person, but we may have been separated at birth (especially since we both s...

The Low-Carb Cardiologist Dr. Bret Scher! 075

26 Mar 2021

Contributed by Lukas

Send us a textWalking into a grocery store an hour before this interview with a highly respected cardiologist was a mistake. I learned all I needed to...

Sugar Mode OFF with Shun Foreman! 074

24 Mar 2021

Contributed by Lukas

Send us a textShun Foreman knows how the keep SUGAR MODE OFF! She is a registered nurse with over two decades of work experience. Now, she is one of f...

Toxic Vegetable Oils with Dr. Chris Knobbe! 073

22 Mar 2021

Contributed by Lukas

Send us a textHelp us Dr. Chris Knobbe. You're our only hope. We managed to get through the entire podcast with a single Star Wars joke, so there...

Sugar Addiction with Jayn Steele! 072

19 Mar 2021

Contributed by Lukas

Send us a text“The critical question is whether [sugar] is actually an addictive substance, or if people just act like it is”. -Charles C MannIf y...

Muscle and Protein with Prof. Stuart Phillips! 071

17 Mar 2021

Contributed by Lukas

Send us a textAn interview with a legend! Professor Stuart Phillips is an absolute expert in all things related to the importance of muscle. He has pu...

Fighting The Migraine Epidemic with Dr. Angela Stanton! 070

15 Mar 2021

Contributed by Lukas

Send us a textWhat an amazing conversation with a brilliant person, all about migraines! Dr. Angela Stanton is a neuroeconomist who evaluates changes ...

BONUS! My Interview on Zen Sammich Podcast! 069

13 Mar 2021

Contributed by Lukas

Send us a textThis is an extended bonus episode of my interview on the Zen Sammich podcast! Mark Reid is former guest on our show, so it's no sur...

The Alzheimer's Antidote with Amy Berger, CNS, MS! 068

12 Mar 2021

Contributed by Lukas

Send us a text Amy Berger, MS, CNS, returns to Boundless Body Radio! After helping us simplify and demystify how we choose to use carbohydrates in ou...

The Vegetarian Myth with Bestselling Author Lierre Keith 067

10 Mar 2021

Contributed by Lukas

Send us a textSo you think you love animals? We think Lierre Keith loves them more. After strictly following a vegan diet for two decades, and the exp...

Staying Power with (My Dad!) Sportscaster Wesley Ruff! 066

08 Mar 2021

Contributed by Lukas

Send us a textUtah's longest tenured sportscaster just so happens to be my old man! It's was a blast to record with him. He has been named U...

Live Your Own Fit with Ironman World Champion Pete Jacobs! 065

05 Mar 2021

Contributed by Lukas

Send us a textPete Jacobs knows all about how to enduring! He is the 2012 Ironman Triathlete World Champion! Today he is a health and performance coac...

Overcoming Adversity with Empathy with ER Doctor Cameron Meyer! 064

03 Mar 2021

Contributed by Lukas

Send us a textWhat an incredible interview with Dr. Cameron Meyer. Dr. Meyer is an attending physician in the emergency room at the Fairfield Medical ...

The Low Carb Athlete with Debbie Potts! 063

01 Mar 2021

Contributed by Lukas

Send us a textWe had a blast speaking with Debbie Potts, a health and fitness icon! Debbie has been in the health and fitness world for over two decad...

The Sodfather Dr. Peter Ballerstedt on Raising Cattle! 062

26 Feb 2021

Contributed by Lukas

Send us a textThe Sodfather is going to make you an offer that you can't refuse. Dr. Peter Ballerstedt was bequeathed the title of The Sodfather,...

Mastering Endurance with Bestselling Professor Timothy Noakes! 061

24 Feb 2021

Contributed by Lukas

Send us a textProfessor Timothy Noakes shouldn't need much of an introduction! He is an OG in the world of health and fitness. He is a bestsellin...

Cancer As A Metabolic Disease with Dr. Thomas Seyfried! 060

22 Feb 2021

Contributed by Lukas

Send us a textDr. Thomas Seyfried is a true warrior in the fight against cancer. He has dedicated his life to finding the true causes of the disease t...

BONUS! Army Vet. Cam Morgensen Returns to Talk About The Journey! 059

20 Feb 2021

Contributed by Lukas

Send us a textCam Morgensen returns to Boundless Body Radio for our monthly tradition! We had such a great time talking last month, so we decided to c...

Become Your Own Back Mechanic with Prof. Stuart McGill! 058

19 Feb 2021

Contributed by Lukas

Send us a textBecoming your own back mechanic? What a great idea! Professor Stuart McGill shows us how! Back pain is a big problem for so many people....

Redefining Success with Ultramarathon Runner Prof. Ryan Chukuske! 057

17 Feb 2021

Contributed by Lukas

Send us a textProfessor Ryan Chukuske is helping us understand the true meaning of success! After he found running, he had some lofty goals, like say,...

Appreciating History With Professor Chris White! 056

15 Feb 2021

Contributed by Lukas

Send us a textIt has turned into a bit of cliché, but learning from our history can teach us quite a bit about current events. And that's why Pr...

Getting Angry with Bestselling Trainer Vinnie Tortorich! 055

12 Feb 2021

Contributed by Lukas

Send us a textWE WILL PAY YOU TO WATCH VINNIE TORTORICH'S FILMS. You heard that right. We will personally pay you to watch Fat: A Documentary, or...

Healing Trauma With Superstar Theo Fleury! 054

10 Feb 2021

Contributed by Lukas

Send us a textTheo Fleury is the first hockey player I remember idolizing as a five year old kid, watching him play for my beloved Salt Lake Golden Ea...

ChiRunning with Bestselling Author Danny Dreyer! 053

08 Feb 2021

Contributed by Lukas

Send us a textThis is a conversation we've wanted to have for years! Danny Dreyer made the realization that the Eastern practice of tai chi could...