Boundless Life

Parenting Survival Guide: A Sneak Peek Of Ben Greenfield’s New "Boundless Parenting" Audiobook + His Love & Logic Approach to Parenthood

08 Jun 2023

Contributed by Lukas

The adventure of parenting has been the most challenging, the most rewarding, the most meaningful, and the most lesson-packed, and now, in my latest b...

Young Muscle, Zenjections, Fixing A Bum Knee Fast, Peptides For COVID & More

03 Jun 2023

Contributed by Lukas

Dr. Matthew Cook is one of my most popular podcast guest of all time, and this episode certainly doesn’t disappoint! Using protocols such as stem ce...

Q&A 456: Holistic Cancer Management, Supplements To Combine With Sunlight, Constipation Hacking, Super Slow Training & More!

01 Jun 2023

Contributed by Lukas

Ben discusses News Flashes, Book Reviews. and Answers Audience Questions. Excellent article on holistic cancer management...here's a screenshot:- wha...

Simple Tricks To Banish Anxiety & Panic, Rib Adjustments For Better Sleep, Nootropic & Smart Drug Stacks, The Science Of Being Better In Bed, LSD For Performance & Much More

27 May 2023

Contributed by Lukas

Known for his exceptional work in sports and mental performance, Andy Triana stands out as a leading figure in enhancing neurological and cognitive ab...

A Step-By-Step Blueprint For Longevity: The Most Advanced Age Reversal Strategies Known To Humankind

25 May 2023

Contributed by Lukas

Bryan Johnson is a successful entrepreneur, investor, and visionary thinker - and now, based on his incredibly popular age reversal Blueprint here - ...

The Latest New Health Gadgets You've Never Heard Of, The Intersection of AI & Biohacking, Miracle Mornings & Much More

20 May 2023

Contributed by Lukas

Tim Gray is the UK’s Leading Biohacker and Founder of the Health Optimisation Summit June 17-18 2023. In this episode, Tim tells us about his fitne...

Everything You Need To Know About Ketones & Ketosis

18 May 2023

Contributed by Lukas

If you've ever looked into ketogenic diets or ketone supplementation, you may have already heard of H.V.M.N.  As one of the most research-backed comp...

Biohacking Creativity, How Much Coffee You Should Drink, Ben's Spiritual Awakening & Much More With Pastor Lyle Phillips.

11 May 2023

Contributed by Lukas

In today’s episode, we dive into the fascinating intersection of faith, biohacking, and well-being. Pastor Lyle Phillips shares his insights on how ...

What Hospitals Have Wrong About Childbirth, The Truth About Natural Childbirth, Fertility-Enhancing Methods, A Plant Medicine Bonus Debate & Much More

06 May 2023

Contributed by Lukas

One of the leading voices on birthing and raising a baby naturally, along with plenty of other holistic principles for Ob-Gyn medicine, is my guest on...

The Best Sleep Podcast Ever: Everything You Need To Know About Sleeping Better, Hacking Sleep, Sleep Cycles, Insomnia, Sleep Apnea & More

04 May 2023

Contributed by Lukas

I’ve recently been experimenting with a new sleep app called “SleepSpace”.   The app was created by my podcast guest on today’s show… Dr. D...

How To Get Your Kids Into Fasting, The Ideal Combination Of Glucose & Ketones, Creating A High-Income Family Business & Much More

04 May 2023

Contributed by Lukas

Dr. Daniel Pompa and Merily Pompa - amazing parents who are featured in my new Boundless Parenting book - are leaders in the field of functional medic...

The Secret Ingredient Inside Fish Guts, Immuno-Rejuvenation 101, The Magic Of Himalayan Tartary Buckwheat, "The Father Of Functional Medicine," Dr. Jeffrey Bland

29 Apr 2023

Contributed by Lukas

Himalayan Tartary Buckwheat (let’s call it “HTB” so as not to get too long in the tooth) is a hardy plant that has been farmed in Asia for gener...

How To Start A Farm & Grow Your Own Food, The Craziest New Mushroom Formulations You've Never Heard Of, How To Be Insanely Productive & Spiritual At The Same Time & Much More

27 Apr 2023

Contributed by Lukas

My guest on this show is Jordan Rubin, who is one of America’s most-recognized and respected natural health experts, and is the New York Times bests...

Q&A 455: Is Erythritol Bad For You, Strength Before Cardio or Cardio Before Strength, The Best Way To Use Olive Oil & Much More!

22 Apr 2023

Contributed by Lukas

News Flashes – Follow Ben on Twitter for more… I'm still chewing on the latest "Erythritol gives you heart disease" study. Upon further digging, i...

Ben's Current Recommended Fasting Protocol, The Extreme Power Of Combining Fasting With Spiritual Disciplines, How An Addicted, Angry Weightlifter Started A Church & Became A Pastor & Much More

20 Apr 2023

Contributed by Lukas

My guest on this podcast is author, speaker, and pastor Shane Idleman, who has written 12 compelling books with a unique perspective on health, fitnes...

Respectful Parenting, Eye Movement & Physical Training For Infants, Co-Sleeping Pros & Cons & Much More With Joseph Anew & Emilia Run.

15 Apr 2023

Contributed by Lukas

Since their son's birth, Joseph Anew and Emilia Run made an effort to change his diapers slowly, paying close attention to him and communicating to hi...

Q&A 454: What To Do If Mediterranean Diet Hurts Your Gut, The Benefits Of Isometric Training, 9 Ways You’re Sabotaging Your Social Life & More!

13 Apr 2023

Contributed by Lukas

News Flashes – Follow Ben on Twitter for more… In this study, breaking prolonged sitting with short bouts of light walking, but not standing, re...

Amazing Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More

08 Apr 2023

Contributed by Lukas

Michael Chernow is a creature of habit. Literally. His company Kreatures of Habit (KOH) is an in-your-face lifestyle and wellness brand that reimagine...

The "Monster Mash" Muscle-Building Tactic, Live Like A Polar Bear, Decoding Vitamin C, Melatonin, Iodine, Magnesium & More With Dr. Leland Stillman.

06 Apr 2023

Contributed by Lukas

Dr. Leland Stillman is one interesting doctor and a man after my own heart – meaning he's interested in everything from how polar bears use cold the...

A Done-For-You "Shotgun" Formula For Fixing Your Digestion (The Gut Repair Formula), Oral Peptides, Mold & More

01 Apr 2023

Contributed by Lukas

A few months ago, I received a special package from Australia with some of the most unique and inventive supplement formulations I’ve seen in quite ...

Your #1 Job As A Parent, Respectful Disregard For Others, When College Isn’t Useful & More With Jon & Missy Butcher (Boundless Parenting Book Series).

30 Mar 2023

Contributed by Lukas

I first discovered Jon and Missy Butcher when my wife and I went through one of the most transformational life re-invention and life purpose processes...

Caffeine Evolved: The New Darling Molecule Of The Energy Supplement Industry - Everything You Need To Know About "Paraxanthine"

25 Mar 2023

Contributed by Lukas

Are you tired of feeling jittery, anxious, and restless after downing your third cup of coffee? Enter paraxanthine - the "magical little molecule" tha...

Running 2 Miles To A Hip Surgery Appointment, Fighting With Double Hip Replacements, How To Be A Better Teacher & More

23 Mar 2023

Contributed by Lukas

My sons have been Jiu-Jitsu devotees since the age of eight. I initially joined then but, regrettably, didn't keep up the practice, though they've con...

The New Ketone Healthy Alcohol Alternatives - How To Get All The Effects Of Alcohol *Without* Drinking Wine, Beer or Cocktails, With KetoneAid's Frank Llosa.

18 Mar 2023

Contributed by Lukas

You may have heard me talking lately about how I've been enjoying an evening cocktail comprised of ketones instead of alcohol. This drink is a shockin...

The Most Advanced New Technologies For Water Filtration, The Science of Structured Water, How The Greenfield's Caught the Entrepreneurial Bug & Much More

16 Mar 2023

Contributed by Lukas

It’s time for another entertaining podcast with one of my dear family members. My father, Gary Greenfield, joined me on the podcast episode “Why W...

Q&A 453: Science-Based Trick For Morning Alertness, Hard vs. Easy Cardio Debate, How To Make A Vegan Diet Healthy, The Benefits Of Cigarettes & Much More

11 Mar 2023

Contributed by Lukas

News Flashes – Follow Ben on Twitter for more… Want more morning alertness? Here's what the research says: How people wake up is associated with t...

How To Fix Your Feet, Eyes & Jaw (& Why You Should!): The Mind-Blowing Science of Posture and Its Implications For Your Health With Annette Verpillot

09 Mar 2023

Contributed by Lukas

If you've never given much thought to stimulating the tiny nerves in the bottom of your feet, training your eyes to move in a variety of directions, a...

The New Darlings Of The Anti-Aging Industry & The Russian’s Secret Age Reversal Weapon: Peptide Bioregulators With Phil Micans.

04 Mar 2023

Contributed by Lukas

If you've been following me for a while, you've probably heard of peptides, but maybe not peptide bioregulators. Peptide bioregulators - which can be ...

How To Clear Out Damaging, Life-Shortening Zombie Cells In Just 2 Days A Month, A “Shotgun Formula” For Senescent Cells & More

02 Mar 2023

Contributed by Lukas

Everyone wants to slow down the signs of aging, but very few people are going about it the right way. The negative aspects of aging are one of the mos...

Educating The Next Generation With Ceremonies, Rites Of Passage, Nature Immersion, Wilderness Survival & More

25 Feb 2023

Contributed by Lukas

Tim Corcoran is a leader of men’s groups, holistic rites of passage for boys, and wilderness quests, guiding and initiating men and boys into a new ...

“Forever Dog”: Longevity Enhancing Secrets For Maximizing Your Dog’s Lifespan & Healthspan, What To Feed Your Dog, 8 Ways To Walk A Dog, Vaccines & More

23 Feb 2023

Contributed by Lukas

Are you ready to learn how new science can teach you how to delay aging and provide a long, happy, healthy life for your canine companions? My guest o...

The Medicinal & Culinary Miracles Of Vinegar, How To Make Vinegar, Vinegar On Ice Cream (!), & More

18 Feb 2023

Contributed by Lukas

My guest on this podcast, TJ Robinson, aka “The Olive Oil Hunter®” is well-known as one of the world's most respected authorities on all things o...

From Divorce & Financial Ruin To Becoming A Healthy Parent, The Wellness Routine Of A Busy Parent, Nature-Schooling, World-Schooling & More With Angi Fletcher (Boundless Parenting Book Series).

16 Feb 2023

Contributed by Lukas

My guest on this podcast, Angi Fletcher, is a model, actress, blogger, triathlete, and well-known wellness and health authority. She is also one of th...

The Future Of Stem Cell Therapy, Making Fancy Stem Cell Protocols Affordable To More People Than The Elite Rich, Stem Cell Injection Secrets & Much More

11 Feb 2023

Contributed by Lukas

Five years ago and then a second time six months ago, I traveled to Park City, Utah, where I underwent the most advanced, comprehensive biohacking pro...

Pineal Gland Calcification, Why You Need To Do "Breath Locks", What Is An Energy Vortex & Much More

09 Feb 2023

Contributed by Lukas

Anahata Ananda has been expertly guiding profound journeys of core healing and spiritual awakening for more than 20 years. A special friend of mine, A...

How To Blast The Brain With Energy by Using Red Light Therapy Headsets, Laser/LED Treatment For COVID, Instantly Shift the Brain Into A "Bliss" State & More

04 Feb 2023

Contributed by Lukas

Have you ever seen me wearing a crazy, laser-light helmet on my head, with red-flashing nasal probes shoved into my nostrils, and thought... ..."What ...

Alchemical Detox, Colon & Liver Cleansing, Water Purification, The "Terrain" Of Your Body & More With Dr. Andrew Kaufman.

02 Feb 2023

Contributed by Lukas

Andrew Kaufman M.D. is a public speaker, researcher, natural healing practitioner, business and homeschooling consultant, inventor, and Covid-19 whist...

Ayahuasca Myths & Truths, Shamanic Battles, Union With God, The Future Of Plant Medicines & More

28 Jan 2023

Contributed by Lukas

I first became aware of this episode's podcast guest, Hamilton Souther, when I heard him interviewed by Aubrey Marcus in a fascinating discussion abou...

The Superhuman Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & Much More, With Gary Brecka.

26 Jan 2023

Contributed by Lukas

We took a deep dive into Gary Brecka's protocols and modalities. Prepare for a wild ride into the mind of Gary Brecka on this show! Gary Brecka is the...

Fertility Secrets You've Never Heard Of, Overcoming Painkiller Addiction, & Meditation Tips With Adam Wenguer the Founder of Element Health

21 Jan 2023

Contributed by Lukas

In today's show, we dive into why you should consider training in martial arts (especially jiu-jitsu), optimizing your endocannabinoid system to impro...

Regenerating Your Thymus Gland, BPC-157, The Liver King Controversy & More

19 Jan 2023

Contributed by Lukas

Your body doesn't know what it doesn't know. What I mean by that is that if you introduce a foreign substance, your body's immune system will mount a ...

How To Biohack With The Elements of Air, Fire, Water & Earth: VSELs, Dosing Methylene Blue, Melatonin For Inflammation & Much More

14 Jan 2023

Contributed by Lukas

From the energy of the earth to the sustaining breath of air, from the heat of fire to the nourishing force of water... ...the four elements are regar...

The Most Efficient Exercise Machine Known To Humankind - Massive Strength Building Results In Just 15-20 Minutes Per Week

12 Jan 2023

Contributed by Lukas

You may have heard me talking lately about the "giant robot" in my gym - an advanced piece of exercise equipment built with a powerful two horsepower ...

Training Your Spirit, Resisting Sexual Temptation, What Makes Ben Smile & More

07 Jan 2023

Contributed by Lukas

Today I'm being interviewed by the great Marc Champagne, he's graciously allowed us to share this episode with you too! By now you know how much I lov...

Q&A 452: Does NR or NAD Really Cause Cancer, The Latest On THC & Your Brain, "Super-Ager" Brains, Artery Unclogging & Much More.

05 Jan 2023

Contributed by Lukas

News Flashes – Follow Ben on Twitter for more… Great breakdown of that whole recent “NR Causes Cancer” scare: Does Nicotinamide Riboside F...

Anti-Aging Hacks, Conquering Knee Pain, Vegetables Vs. Viruses, Grittiness Tips, New Sound Apps For Relaxation, Free-Range Kids & More: The Most Listened To Podcast Episodes Of 2022.

31 Dec 2022

Contributed by Lukas

I've been podcasting twice a week now for many years. The result is several hundred episodes of content that, taken together, are a virtual library of...

Is Kava Bad For Your Liver, The Best Kava Stacks, Psychedelics Role In “Knowing God” & Much More

29 Dec 2022

Contributed by Lukas

Cameron George knows more about kava - including the confusing myths and truths surrounding this somewhat controversial plant - more than anyone I kn...

The "Fat Fueled Family", Unschooling How-To's, Montessori Education, Does Spanking Damage The Brain, Rites Of Passage With Danny Vega (Boundless Parenting Book Series)

24 Dec 2022

Contributed by Lukas

Danny and Maura Vega are two of the superstar parents featured in my upcoming Boundless Parenting book.   They are the founders of Fat Fueled Family ...

The Electrolyte & Mineral Replenishment Strategy Closest To Human Plasma, How To “Bathe In Hydrogen”, and Nasty Water Industry Myths & Truths

22 Dec 2022

Contributed by Lukas

Whenever I have a question or want to learn more about the latest advances in water technology, I turn to my friend, international water expert Robert...

The Ultimate "Body Weight Only" System For Building Athletic & Resilient Bodies

15 Dec 2022

Contributed by Lukas

I describe how I have sprinkled into my daily movement snacks a very effective way to “turn on” my butt, decompress my spine, activate deep diaphr...

The Best Breathing App Anyone Can Use To Auto-Regulate Emotions & Nervous System Through Easy, Guided Breathwork: Othership

10 Dec 2022

Contributed by Lukas

Right now, it seems everyone is talking about breathwork. And at this point, you probably know you ​should​ be doing it. You’ve heard about the ...

Q&A 451: How To Build Muscle & Lose Fat At The Same Time, The Truth About "Natural Flavors", Are Antioxidants Really Bad Post-Exercise & Much More!

08 Dec 2022

Contributed by Lukas

News Flashes – Follow Ben on Twitter for more… Can you build muscle and lose fat at the same time? Yes, BUT it requires a crapola of protein in...

Get A Complete, Full-Body Biohacking Workout in 20 Minutes with No External Loads or Joint Impact, Using The Electrical Modality That Is Taking The World By Storm

03 Dec 2022

Contributed by Lukas

In a past episode, I revealed my discovery of what I consider to be the next frontier of electrical muscle stimulation. …but with all other forms o...

The #1 Exercise For Low Back Pain, 4 Must-Do Exercises, Biohacking Late Night & Shift Work, Keto To Carnivore Transition & Much More

01 Dec 2022

Contributed by Lukas

Last year, my sons and I watched the first season TV series called "The Chosen." It's basically the story of Jesus and his "chosen" disciples told in ...

The Wake-Up Lounge, Italian Dinner Feasts, Travel As Education, "FU" University & Other Massively Important Parenting Principles (Boundless Parenting Book Series)

26 Nov 2022

Contributed by Lukas

Patrick and Laurie Gentempo are dear friends of mine, superstar parents, world-changers, philosophers, entrepreneurs and a featured couple in my upcom...

Q&A 450: Cannabis & Testosterone, The Foods That Fill You Up Fastest, "Non-Responders" To Exercise, Tom Brady's Workout & Much More!

24 Nov 2022

Contributed by Lukas

News Flashes – Follow Ben on Twitter for more… Recreational use of cannabis can cause lower levels of testosterone and poorer levels of sperm mo...

Plant Medicines In Religion, "Journeying" Without Drugs, A Medical Use For Entheogens & Much More With "The Christian Psychedelic" Paul Risse.

19 Nov 2022

Contributed by Lukas

Plant medicine, psychedelics, Christianity, spirituality. For the past year, I've been engrossed in how those topics fit together, if and how I want t...

Pharmakia, Plant Medicines, Addiction, Escapism, Ayahuasca, Shamanism & The Problem With The "Noble" Use of DrugS

17 Nov 2022

Contributed by Lukas

You probably already know that I've become increasingly disillusioned with the use of plant medicines. A key book I read that significantly informed m...

The Official Pickleball Podcast: Everything You Need To Know About How To Train, Eat, Recover, Play & Practice The Fastest Growing Sport In The World

12 Nov 2022

Contributed by Lukas

I recently got into the sport of pickleball. Coming from a competitive tennis background, I wasn't quite sure I was going to love it, especially since...

The Intersection Of Energy Medicine, Spirituality, & Shocking Medical, Performance, & Recovery Results

10 Nov 2022

Contributed by Lukas

I've had plenty of crazy biohacking experiences… …and what I did recently with my friend Dr. Jeremy Stich is at the top of the crazy list. A forme...

Natural & Free Ways To Alter Your State Of Mind, Biohacks & Smart Drugs For Mental Upgrades, Biohacking A Healthy Home, Ben's Top Productivity Tips & Much More!

05 Nov 2022

Contributed by Lukas

I feel fortunate to be invited to many, many events in the health and wellness industry... ...but honestly, lately, I haven't felt all that motivated...

Using AI To Interpret Bloodwork, Creating Genetic Freak Of Nature Athletes, The Most Fancy & Comprehensive Executive Health Program Ever Created, Reversing Disease With Precision Medicine & Much More

03 Nov 2022

Contributed by Lukas

Wild Health is, in my opinion, the most cutting-edge medical network in America, with trained precision medicine practitioners in all 50 states delive...

Hormonally-Optimized Couples, The Gift Of Forgiveness, Outrunning Donuts & Much More With The "OG" Of Fitness Talk Radio

29 Oct 2022

Contributed by Lukas

I don't normally get worried or overthink when I'm about to interview a podcast guest. After all, I've been doing the show for a while now. But I have...

Q&A 449: The Best Caffeine Alternatives (& Things That Make Coffee Work Even Better), Why You Need A "Skin Callus", Flawed Red Meat Study, 4 Keys To Happiness & Much More!

27 Oct 2022

Contributed by Lukas

News Flashes – Follow Ben on Twitter for more… Caffeine to the rescue for endurance, and how it works: How Caffeine Boosts Endurance...11:45 Th...

Guys Who Are Crappy At Making Friends, Why Spanking Can Suck, The Pain & Lessons Of Divorce, Deer Hunting Camps With Boys & Much More (Boundless Parenting Book Series)

22 Oct 2022

Contributed by Lukas

Seth Spears is an adventure-loving entrepreneur, business connector, product designer, podcaster, marketing strategist, and angel investor who loves t...

The Future Of Biohacking Fitness, Longevity, Recovery & More

20 Oct 2022

Contributed by Lukas

That's what Beth McDougall, MD, has to say about biohacking practices and protocols like peptide therapy, bioresonance, and pulsed electromagnetic fi...

How To Finally Fix Your Gut, Decode Your Embarrassing, Frustrating Digestive Issues & Fix Crohns & Colitis

15 Oct 2022

Contributed by Lukas

Recently, at a nutrition conference, I met Dane Johnson, the owner and founder of CrohnsColitisLifestyle. His passion, transformative healing story, a...

The Secret Sauce Of Brain-Stimulating Supplements - The Most Advanced Smart Drug Formulas Known To Humankind

13 Oct 2022

Contributed by Lukas

My inspiring, intriguing, and mad scientist-esque smart drugs and nootropics expert guest on today's show is Mark Effinger, AKA "Mr. Noots." Together,...

Everything You've Ever Wanted to Know About Blood Sugar & Glucose Monitoring, But Were Afraid To Ask Or Didn't Realize

08 Oct 2022

Contributed by Lukas

If I asked you to make a list of foods that you predict would spike your blood sugar, what would be on your list? Coca-Cola? Twinkies? Frappuccinos? P...

Q&A 448: Hot Tub vs. Cold Pool For Recovery, Shocking News On Thyroid Misdiagnosis, Bad Sleep Mitigation, The Latest Science On Creatine & Much More!

06 Oct 2022

Contributed by Lukas

News Flashes – Follow Ben on Twitter for more… Hot tub vs. cold pool for recovery? Here's the answer: Short-term effects of two different recove...

Ben and Jessa Greenfield Go On A Walk & Talk About Education, Legacy, Finances, Daily Habits & More (Boundless Parenting Book Series).

01 Oct 2022

Contributed by Lukas

Throughout my career, I've been known as a health and fitness icon. I have to admit that I sometimes find this kind of silly. It's not that I don't th...

Dirt Cheap Performance Enhancing Hacks You've Never Heard Of, The Best Bottled Waters, Cold Thermogenesis Pre-Post Exercise Tips, & Much More

29 Sep 2022

Contributed by Lukas

My friend Dr. James DiNicolantonio's new book, WIN: Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion, is undoubtedly one of...

Endure - Conclusion

25 Sep 2022

Contributed by Lukas

My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a...

The "Dr. Strange" Of Medicine & Biohacking: Methylene Blue, Stem Cells, Lasers, Earth, Air, Water, Fire & More

24 Sep 2022

Contributed by Lukas

My inspiring and intriguing guest on today's show - the great Dr. John Lieurance of Mitozen - is someone I consider to be the "Dr. Strange" of the med...

Q&A 447: Is “Feel Free” Energy Drink Bad For You, 25 Life-Changing Health Tips, “Clarogenic” Plant Medicines & Much More!

22 Sep 2022

Contributed by Lukas

Solosode Q&A and News Flashes – Follow Ben on Twitter for more… I. Questions about Feel Free Tonic -The safety and proper usage of Feel Free Tonic...

Endure Chapter 22: Forever

18 Sep 2022

Contributed by Lukas

My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a...

The Gift Of Failure, The Addiction Inoculation, Making Your Life Your Argument & More

17 Sep 2022

Contributed by Lukas

If you have teenagers like I do, or have kids that will become teenagers, or are considering having kids that will become teenagers, or even know an...

Psychedelics, Finding God, Plant Medicine, Entheogens, Spiritual Awakening & Drugs Q&A

15 Sep 2022

Contributed by Lukas

Earlier this summer, as you probably heard if you've been following me, I declared that plant medicines were a "big problem"... …and that after a gr...

Endure Chapter 21: Laugh

11 Sep 2022

Contributed by Lukas

My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a...

How & Why To Change Your Name, Why You Should Meditate Right After You Get Out Of Bed, Principles Of Healthy Flourishing & More

10 Sep 2022

Contributed by Lukas

My friend Joseph Anew is the mastermind behind one of my all-time favorite immersive VIP wellness experiences on the face of the planet: RUNGA, happen...

"America's Worst Mom" Explains Why We Need More Free-Range Parenting & Less Helicopter Parenting: Let Them Grow

08 Sep 2022

Contributed by Lukas

Lenore Skenazy has been known by the nickname “America’s Worst Mom.” And yet I'm featuring her as a parenting expert in my upcoming Boundless Pa...

Endure Chapter 20: Simplicity

04 Sep 2022

Contributed by Lukas

My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a...

The Pros And Cons Of Plant Medicines, The Truth About Pharmakia, Spiritual Growth & Much More

03 Sep 2022

Contributed by Lukas

Back in June of this year, I made one of the most important decisions of my life. I announced, after much contemplation and prayer, to stop using plan...

Q&A 446: Living A "High Energy Flux" Lifestyle, The Best Way To Do A Low Carb Diet, Left Nose Vs. Right Nose Breathing, Peptide Safety & Much More!

01 Sep 2022

Contributed by Lukas

News Flashes – Follow Ben on Twitter for more… I don't "fast" very much nor do I sit around much (high energy intake, high step count, etc.). I ...

Endure Chapter 19: Hell

28 Aug 2022

Contributed by Lukas

My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a...

Orgasm Enhancement, Blood Flow, Nitric Oxide, Red Light Therapy, Yoni Steaming, Prostate Massage & Much More With Sex Expert

27 Aug 2022

Contributed by Lukas

Sex is a subject I can't (and don't want to) ignore... ...because sexual health is just as important for your physical, mental, and spiritual fitness ...

Could This Be The Final Solution To The Vegetable Oil Problem? The Amazing New Technology Of Cultured Oil With Zero Acre Farms

25 Aug 2022

Contributed by Lukas

Zero Acre Farms is on a mission to remove vegetable oils from the food system. Vegetable oils are the most consumed food in the world after rice and w...

Endure Chapter 18: Death

21 Aug 2022

Contributed by Lukas

My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a...

The Little-Known Physical Therapy Method That Can Stop Injuries In Their Tracks, Fix Fascia & Amplify Your Recovery & Performance: Counterstrain

20 Aug 2022

Contributed by Lukas

When I interviewed Tony Robbins and Peter Diamandis in the episode "Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Br...

Q&A 445: The Best New Anti-Aging Compounds, Gut Healing Supplements, What Ben Would Do If He Got Cancer, The Worst Things For Fertility & Much More!

18 Aug 2022

Contributed by Lukas

News Flashes – Follow Ben on Twitter for more… Ginger may not be as sexy and expensive as the trendy anti-aging drugs out there, but it has fab...

Endure Chapter 17: Babies

14 Aug 2022

Contributed by Lukas

My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a...

The 3 Most Important & Effective Sleep Ingredients To *Finally* Get The Full, Restful Night Of Sleep Your Body & Brain Craves

13 Aug 2022

Contributed by Lukas

Angelo Keely is the co-founder and CEO of Kion, a performance and longevity supplement and functional food company dedicated to helping people fully e...

How Two Middle-Aged Entrepreneurial Parents Completely Transformed & Biohacked Their Health, Fitness, Sex Life & More

11 Aug 2022

Contributed by Lukas

For a while now, I've been working with an entrepreneurial couple named Jim and Jamie Sheils to improve their fitness, health, nutrition, and longevit...

Endure Chapter 16: Prayer

07 Aug 2022

Contributed by Lukas

My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a...

Spirit Tech: The Brave New World of Consciousness Hacking and Enlightenment Engineering

06 Aug 2022

Contributed by Lukas

I recently read a book entitled Spirit Tech: The Brave New World of Consciousness Hacking and Enlightenment Engineering by Kate J. Stockly and Wesley...

Everything You Need To Know About Healing Your Gut, Mood, Energy, Libido & Sleep With A Little Known Bacterial Strain (& An Amazing DIY Yogurt Recipe!)

04 Aug 2022

Contributed by Lukas

I first became familiar with the brilliant Dr. William Davis and his impressive body of work when I interviewed him for an episode about heart attacks...

Endure Chapter 15: Prayer

31 Jul 2022

Contributed by Lukas

My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a...

Sleep Genetics (& 3 Ways To Crush A Good Night Of Sleep), Why You Get Depressed When You Get Bored, Personalized Exercise & Diet Based on Genetics & Much More With Kashif Khan Of The DNA Company.

30 Jul 2022

Contributed by Lukas

A lot of new science, research and testing protocols have emerged lately in the field of genetic testing, so I decided it was high time I interviewed ...

Q&A 444: The Latest Tricks For Cognitive Performance, Ketosis Confusion, Muscle Cramping Fixes, Peeing At Night, Microdosing & More!

28 Jul 2022

Contributed by Lukas

In today's episode, Dr. Jay Wiles connect on all things Cognitive performance, ketones and ketone esters, the real fix to muscle cramping, the potenti...

Endure Chapter 14: Bookends

24 Jul 2022

Contributed by Lukas

My new book, Endure, is now available! I’ll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a...