Boundless Life
Episodes
Part 2 With Tom Digan: Ben Greenfield's Favorite Biohacks, How Important Are Calories & Nutrition, Microwaved Burritos Vs. Grass-Fed Meat, Cool New Fitness Technologies & Much More.
25 Sep 2021
Contributed by Lukas
BenGreenfieldFitness.com/ladderpodcast2 Today, during Part 2 of my podcast with Tom, we talk more about in-home fitness, nutrition, and fitness trends...
Part 1 With Tom Digan: The Biggest Fitness Mistakes, The Perfect Exercise Plan For Healthspan & Lifespan, How Ben Greenfield Exercises (& His Workout Philosophy), Ben's New Workout App & Much More.
23 Sep 2021
Contributed by Lukas
https://bengreenfieldfitness.com/ladderpodcast There are plenty of workout and fitness apps out there, but there's a reason that I recently partnered ...
Q&A 435: 5 Death-Defying Supplements, What Foods Kill You Fastest, The Best Pre-Workout Mix, Carb Cravings After Cold Thermogenesis & Much More!
18 Sep 2021
Contributed by Lukas
https://bengreenfieldfitness.com/435 News Flashes – Follow Ben on Twitter for more… A Knee or Hip ‘Replacement’ Without Surgery? It’s on ...
Is Ben Greenfield Going To Get Vaccinated, Which Vaccine Is The Safest, The Future Of Cutting-Edge Regenerative Medicine Therapies & More With Dr. Matthew Cook
16 Sep 2021
Contributed by Lukas
https://bengreenfieldfitness.com/cook He's back... ...one of my most popular podcast guests of all time. I recently flew down to Dr. Matthew Cook's of...
How To Reboot Your Nervous System & Train Broken Muscles How To Work The Right Way Again With Shawn Sherman.
11 Sep 2021
Contributed by Lukas
https://bengreenfieldfitness.com/square1 Shawn Sherman was mentioned to Ben by Adam McDowell @movingmuscle Someone reached out to me and told me abo...
How An Olympic Champion Overcame Near Death, Healed His Gut & Shoulder & Changed The Nutritional World Forever With "Seed Oils": An Interview With Andreas Wecker
09 Sep 2021
Contributed by Lukas
https://bengreenfieldfitness.com/seedoils Andreas Wecker, my guest on today's podcast, is a former German gymnast who had a long and successful career...
Q&A 434: The Hidden Anti-Aging Molecule In Your Gut, A New Longevity "Drug", Exercise Vs. Diet For Fat Loss, Ben's Pre-Workout Mix & Much More!
04 Sep 2021
Contributed by Lukas
https://bengreenfieldfitness.com/434 News Flashes – Follow Ben on Twitter for more… Maybe ancient medicine wasn’t that bad after all...04:30 ...
The Giant Cold Thermogenesis Episode: Everything You Need To Know About Ice Baths, Cold Therapy, How Cold, How Long & Much More With Morozko Forge Cold Bath Experts!
02 Sep 2021
Contributed by Lukas
Shure MV88See omnystudio.com/listener for privacy information.
The Confusing Gut Killer That Fogs Your Brain, Strips Your Body Of Nutrients & Strips The Fun Out Of Food: Everything You Need To Know About Inflammatory Bowel Disease.
28 Aug 2021
Contributed by Lukas
bengreenfieldfitness.com/ibdpodcast While recently in Los Angeles at the Ancestral Health Symposium, I had the pleasure of a long, sunshine walk with...
Loneliness, Community-Building, Introversion, Church, Monogamy & More With Chris Kelly Of Nourish Balance Thrive.
26 Aug 2021
Contributed by Lukas
bengreenfieldfitness.com/chrisandben While recently in Los Angeles at the Ancestral Health Symposium, I had the pleasure of a long, sunshine walk with...
The Most Important Book About Money I've Ever Read - Sacred Economics: Money, Gift & Society in the Age of Transition With Charles Eisenstein.
21 Aug 2021
Contributed by Lukas
BenGreenfieldFitness.com/sacredeconomics I recently finished what I now consider to be one of the most important and transformative financial books I'...
The Meaning Of Life, Making Friends, Plant Medicines In The Bible, Daily Spiritual Routines, Rites Of Passage & More With Ben Greenfield & Aubrey Marcus.
19 Aug 2021
Contributed by Lukas
bengreenfieldfitness.com/benandaubrey Aubrey Marcus and I have connected on past podcasts. Today, we're back recording straight from his home in Austi...
Q&A 433: Secrets Of The Centenarians, A New Anti-Aging Molecule, When Exercise Is Bad For You, Does Your Metabolism Slow Down & Much More.
14 Aug 2021
Contributed by Lukas
News Flashes Attention longevity enthusiasts: this article is pure gold...05:15 Intense exercise causes mitochondrial damage even in elite athle...
Evolutionary Herbalism: Part 2 - The Fascinating Science, Spirituality & Medicines Of The Plant Kingdom With Sajah Popham.
12 Aug 2021
Contributed by Lukas
bengreenfieldfitness.com/evolutionaryherbalism2 When I interviewed Gordon Wilson in the show "Are Christians Destroying The Environment? A Biblical A...
Devoured By Cannabis: Weed, Liberty, Legalization (& Whether Christians Should Smoke Marijuana) With Doug Wilson.
07 Aug 2021
Contributed by Lukas
BenGreenfieldFitness.com/devouredbycannabis Pastor Doug Wilson first joined me for a podcast episode about his book Confessions of a Food Catholic, fo...
How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Rabois.
05 Aug 2021
Contributed by Lukas
BenGreenfieldFitness.com/Keith Keith Rabois is the General Partner at Founders Fund. He has a unique background as an entrepreneurial executive and in...
Evolutionary Herbalism: Part 1 - The Fascinating Science, Spirituality & Medicines Of The Plant Kingdom.
31 Jul 2021
Contributed by Lukas
BenGreenfieldFitness.com/herbalism When I interviewed Gordon Wilson in the show "Are Christians Destroying The Environment? A Biblical Approach to Env...
Q&A 432: The Latest Pro Athlete Biohacking Tricks, World's First Mouth-Based Weight Loss Device, The Best Lightbulb For Sleep, Early Vs. Late Dinners & Much More!
29 Jul 2021
Contributed by Lukas
bengreenfieldfitness.com/432 News Flashes – Follow Ben on Twitter for more… These biohacking tricks give the world's best footballers the ultim...
"Drunken" Banter, Unplugging From Wearables, Ketogenic Mistakes In Exercisers & Athletes, Carb Refeeds, Alcohol Hacks & Much More!
24 Jul 2021
Contributed by Lukas
bengreenfieldfitness.com/peakhuman On a recent trip to Austin, Texas, I had the pleasure to sit down with my new friend Brian Sanders. Brian is the fi...
Biohacking Muscle Growth: How To Maximize Anabolism & Muscle Hypertrophy Using Targeted Delivery Of Nutrients To Muscle Tissue During Exercise, With Professional Bodybuilder Milos Sarcev.
22 Jul 2021
Contributed by Lukas
It's time to take a deep dive into all things pre-, post-, and during-workout nutrition to maximize recovery, anabolism, muscle hypertrophy, and much ...
Ben Greenfield Interview With Red Bull On The Meaning Of Life, The Best Biohacks, The Perfect Day, Diet Customization & More!
17 Jul 2021
Contributed by Lukas
https://bengreenfieldfitness.com/redbull Occasionally, I'm interviewed by magazines, other podcasts, authors, radio networks, etc., and occasionally...
Q&A 431: Psychedelics, Morning Glory Seeds, Bliss-Producing Oils, Cannabis For Sex, How To Have Way More Sex In Your Marriage & Much More!
15 Jul 2021
Contributed by Lukas
https://bengreenfieldfitness.com/431 Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben ...
Fit Soul Chapter 21 - A Slice Of Heaven
11 Jul 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
Recapture the Rapture: Alchemist-Like Cookbooks, Carbon Dioxide & Nitric Oxide Inhalation, Sexuality, Music, Mind-Enhancing Substances & More With Jamie Wheal.
10 Jul 2021
Contributed by Lukas
BenGreenfieldFitness.com/recapturerapture My guest on today's podcast, Jamie Wheal, first joined me on the podcast episode: "Recapture the Rapture: Bi...
Runner's High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports.
08 Jul 2021
Contributed by Lukas
BenGreenfieldFitness.com/runnershigh I recently read the book Runner's High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Spo...
Fit Soul Chapter 20 - To Die Is Gain
04 Jul 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
The Big Beauty Podcast Part 2: Botox & Healthy Botox Alternatives, Liposuction, Hollywood’s “Devil Drug”, Popsicles, Vibrators, Non-Invasive Anti-Aging Protocols & Much More With Dr. Cameron Chesnut.
03 Jul 2021
Contributed by Lukas
See omnystudio.com/listener for privacy information.
The Exciting, Next-Level Future Of BodyWork, Fascia & Massage Therapy: Ketamine, Sound Therapy, Essential Oils, Trauma Release & Beyond With Donna Mills.
01 Jul 2021
Contributed by Lukas
BenGreenfieldFitness.com/donnamills You've no doubt heard me talk on podcasts before about my epic massages. We're talking essential oils, carefully s...
Fit Soul Chapter 19 - Union
27 Jun 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
Is This The World's Most Efficient, Biohacked Workout? The New Full Body Electrostimulation Science by Katalyst (& How To Build Muscle In 20 Minutes).
26 Jun 2021
Contributed by Lukas
BenGreenfieldFitness.com/katalystpodcast In a recent weekly roundup, I reported on what I called "Possibly The World's Most Efficient (New) Workout: T...
Q&A 430: How To Fix Bad Knees (Without Surgery), What *Really* Works For Weight Loss, Minimal Effective Dose Of Exercise, Carrot-Cake Smoothies & Much More!
24 Jun 2021
Contributed by Lukas
bengreenfieldfitness.com/430 News Flashes – Follow Ben on Twitter for more… -Most people's "bad knees" don't really need surgery to get fixed...1...
Fit Soul Chapter 18 - Hope
20 Jun 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
Microdosing Psychedelics, How To Use LSD, Shrooms, Iboga & Other Plant Medicines, Legal Psilocybin Retreats, Truffles & Much More With Third Wave's Paul Austin.
19 Jun 2021
Contributed by Lukas
BenGreenfieldFitness.com/paulaustin Paul F. Austin is a pioneer in the 21st century responsible use of psychedelics for healing, leadership and perso...
The 2 Most Potent Hair Growth & Hair Loss Reversal Molecules Known To Humankind: C60 & GHK-CU - A Big Hair Podcast With Auxano's Jay Campbell & Nick Andrews.
17 Jun 2021
Contributed by Lukas
BenGreenfieldFitness.com/hairgrowth As I was recently reading in a fashion magazine, hair has always been the primary indication of confidence for mos...
Fit Soul Chapter - 17 - Now I Lay Me Down To Sleep
13 Jun 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
How To Become A "Sheepdog," Grappling With Weapons, Making Yourself Harder To Kill, Are There Fringe Navy SEAL Smart Drugs & Much More With Tim Kennedy.
12 Jun 2021
Contributed by Lukas
BenGreenfieldFitness.com/timkennedy My wife and I recently immersed ourselves in a three-day close quarter combat and firearm and personal defense tra...
How Long Can We Live?, The Knight's Templar Longevity Diet, How To Have Bigger Babies, How *Not* To Exercise, The Best Morning Meditation & Journaling Practice & Much More!
10 Jun 2021
Contributed by Lukas
bengreenfieldfitness.com/junesolosode I spend a lot of time talking to other people on my podcast... ...but I'm not going to do that today. Instead, t...
Fit Soul Chapter 16 - How To Listen To Your Body
06 Jun 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
Why You're Probably Mineral Deficient If You Eat A "Healthy" Diet, How Coffee & Ketosis Affect Your Mineral Status, Is Himalayan Salt Toxic, The Best Bottled Waters & More: The Mineral Fix With James DiNicolantonio.
05 Jun 2021
Contributed by Lukas
bengreenfieldfitness.com/mineralfix Micronutrient deficiencies are widespread across the globe in both developed and developing countries. These defic...
Q&A 429: The Best Anti-Aging Measurement, A Pre-Big-Meal Weight Loss Hack, Banana Peel Tea For Sleep, The Long Term Health Effects Of "The Pill" & Much More!
03 Jun 2021
Contributed by Lukas
bengreenfieldfitness.com/429 News Flashes: Follow Ben on Twitter for more… The best anti-aging measurement one could ever do, and it's not expensiv...
Fit Soul Chapter 15 - Bones Of Steel
30 May 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
The Most Mind-Blowing Information On Heart Disease You'll Ever Hear: Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) - Part 2 With Stephen Hussey.
29 May 2021
Contributed by Lukas
bengreenfieldfitness.com/understandingtheheart2 As I've mentioned several times before on podcasts this year, I recently read what I consider to be th...
The Most Mind-Blowing Information On Heart Disease You'll Ever Hear - Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) - Part 1 With Stephen Hussey.
27 May 2021
Contributed by Lukas
https://bengreenfieldfitness.com/understandingtheheart As I've mentioned several times before on podcasts this year, I recently read what I consider t...
Fit Soul Chapter 14 - My Father's World
23 May 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
How Musicians Stay Fit, Why Meditation Is Crucial, Should You Try To Live Forever, Shroomies & More With Mike D Of The Beastie Boys.
22 May 2021
Contributed by Lukas
BenGreenfieldFitness.com/MikeD Michael Louis Diamond, better known as Mike D, is an American rapper and founding member of the hip hop group Beastie B...
How A 9 Year Old Created A 20 Year Plan To Play In The NFL, How To Move So People Can't Take Their Eyes Off You, Parenting Tips For Raising Impactful Children & More With Bo Eason.
20 May 2021
Contributed by Lukas
BenGreenfieldFitness.com/boeason Speaker, performer, author and my guest on today's show, Bo Eason, started his career in the NFL, as a top pick for t...
Fit Soul Chapter 13 - Breathtaking
16 May 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
Cookie Farts, Sex For Exercise, New Biohacks, Pre-Workout Stacks, Morning Vs. Evening Workouts, Calorie Counting & More With Max Lugavere & Crosby Tailor.
15 May 2021
Contributed by Lukas
BenGreenfieldFitness.com/threeway On a recent trip to LA, I had a chance to sit down with my friends Max Lugavere and Crosby Tailor for an absolute ...
Biotransformation, Why Your Body Is A Giant “Excretion Machine”, The Danger Of Wearables, Air, Water, Light, Sound & EMF Optimization & Much More With Dr. Anthony Beck.
13 May 2021
Contributed by Lukas
bengreenfieldfitness.com/primepodcast Dr. Anthony Beck, who first appeared on my show in the podcast entitled "The Danger Of ‘Shrooms, Eating & Supp...
Fit Soul Chapter 12 - Prayer
09 May 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
Why The Way You Think About Time Might Be Wrong, Hacking Your Subconscious, The Perfect Morning Energy Routine & More: Reality Revolution With Brian Scott
08 May 2021
Contributed by Lukas
BenGreenfieldFitness.com/realityrevolution I recently read a book called The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality. It wa...
The Renegade Breathing Mastermind Behind The Crazy Holotropic Breathing Protocol I Do In My Sauna (& Biohacking Breathwork, Best Foods For Breathhold Time, Dangers Of Wim Hof & Much More!).
06 May 2021
Contributed by Lukas
BenGreenfieldFitness.com/niraj2 I met my friend Niraj Naik (the same guy who invented the crazy holotropic-style breathwork protocol I do in my sauna)...
Fit Soul Chapter 11 - How to Read the Most Important Book in the World
02 May 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
Q&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse's Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More!
01 May 2021
Contributed by Lukas
News Flashes – Follow Ben on Twitter for more… Does having sex before exercise impair performance? The million-dollar-answer revealed here (a...
Anti-Aging, Hair Growth, Gray Hair, Baldness, Beauty Myths & Beauty Truths, Dermarolling vs. Microneedling, Scars & Stretch Marks, Testosterone, DHT & Much More With Dr. Cameron Chesnut.
29 Apr 2021
Contributed by Lukas
bengreenfieldfitness.com/cameron I get a ton of questions about hair growth, grey hair, male and female pattern baldness (alopecia), skin beauty treat...
Fit Soul Chapter 10 - The 4 Spiritual Disciplines I Practice (&Why)
25 Apr 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
The Perfect 11-Minute Morning Routine: How To Make Your Day Better By Using Ancient Ayurvedic Principles To Optimize Your Morning Routine.
24 Apr 2021
Contributed by Lukas
bengreenfieldfitness.com/ayurveda It's no secret that I weave into my personal health protocol many "ancient" tactics I've borrowed from the fields of...
Q&A 427: Blue Steak, Dirty Carpet, Growing Your Brain With Food Deprivation, Using HRV To Choose The Best Exercises, Natural Ways To Increase DHEA & Much More!
22 Apr 2021
Contributed by Lukas
bengreenfieldfitness.com/427 News flashes: Could coloring our steaks blue help reduce the world’s insatiable demand for meat?...11:20 Related to...
Fit Soul Chapter 9 - You're Not the Hero
18 Apr 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
My New #1 Hack For Zapping Inflammation, Increasing Deep Sleep & Recovering Faster - Earthing (The Most Important Health Discovery Ever?)
17 Apr 2021
Contributed by Lukas
bengreenfieldfitness.com/earthingpodcast I recently read the book Earthing: The Most Important Health Discovery Ever! (and my twin boys also watched t...
The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieurance.
16 Apr 2021
Contributed by Lukas
bengreenfieldfitness.com/melatoninmiracle The brilliant, slightly crazy, fringe Dr. John Lieurance is back! You may have originally heard him in the h...
Fit Soul Chapter 8 - How to Find Your Purpose in Life
11 Apr 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
The First Civilians In Space Flight, The Dark Side Of Curcumin, Rice Bran Extract, Sea Buckthorn Oil, The Reason For Living Is Giving & Much More With Entrepreneur David Perez.
10 Apr 2021
Contributed by Lukas
https://bengreenfieldfitness.com/perez Recently, on my San Diego trip during which I interviewed Navy SEAL Nick Norriss and hydration expert Tracy D...
Q&A 426: Does Being Overweight Help You Live Longer? The Dark Side Of Fasting, The Latest On Caffeine & Exercise Performance, Ben's Pre-Workout Formula & Much More!
08 Apr 2021
Contributed by Lukas
News Flashes – Follow Ben on Twitter for more… The latest on high-intensity interval training (HIIT) being "bad for you" and how to do HIIT ...
Fit Soul Chapter 7 - Be A Man
04 Apr 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
A New, Drug-Free Biohack To Finely Tune Your Emotions, Sleep, Relaxation, Energy, Focus, Calm & More: The Hapbee With Scott Donnell.
03 Apr 2021
Contributed by Lukas
See omnystudio.com/listener for privacy information.
Reprogramming Your Brain To Deal With Trauma, Getting Rid Of Cell Danger Response, Why Drugs Don't Work, "Emotional Concussions" & Much More With Dr. Don Wood.
01 Apr 2021
Contributed by Lukas
BenGreenfieldFitness.com/donwood Dr. Don Wood is a guy I've been hearing about for years from multiple trusted friends of mine in the self-improvemen...
Fit Soul Chapter 6 - The Hidden Epidemic
28 Mar 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
How I Practice The Spiritual Disciplines, Practical Ways To Build Your Spiritual Muscles, Listener Q&A On God, Religion, Reincarnation, Masturbation & Much More.
27 Mar 2021
Contributed by Lukas
bengreenfieldfitness.com/spiritualpodcast I am asked quite often about how I practically weave into my own life so many of the spiritual disciplines a...
Q&A 425: The Official Clubhouse LIVE Podcast - The Link Between Sleep, Light & Temperature, Creatine & Bulking, Natural Ways To Increase Nitric Oxide, Do You Need Eye Protection For Light Therapy & More!
25 Mar 2021
Contributed by Lukas
News Flashes – Follow Ben on Twitter for more…16:50 Great read on the temperature dependence of sleep. Sleep cold but not TOO cold if you ...
Fit Soul Chapter 5 - Make Every Moment Count?
21 Mar 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
Is "Drinkable" Seawater The Future Of Health Tonics?, How "Quinton" Works, Isotonic vs. Hypertonic & Much More With Water Researcher Robert Slovak.
20 Mar 2021
Contributed by Lukas
bengreenfieldfitness.com/quinton Robert Slovak is my go-to "guru" for all things water. He first joined me in the podcast "Water & Water Filtration: E...
Ducks Vs. Chickens, Yaks Vs. Cows, Eating Locusts, Unique Permaculture Practices, Bible-Based Eating & More With Jordan Rubin.
18 Mar 2021
Contributed by Lukas
bengreenfieldfitness.com/jordanrubin A few months ago, I was having dinner with my friend Jordan Rubin and - between bits of my friend Andy Neale's MC...
Fit Soul Chapter 4 - Time & Trust
14 Mar 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
Light As Medicine, Metabolic Typing, COVID Controversies, Polar Bear Fitness, Healing Yourself With Laughter & More With Dr. Leland Stillman.
13 Mar 2021
Contributed by Lukas
Dr. Leland Stillman is one interesting doctor and a man after my own heart - meaning he's interested in everything from how polar bears use cold therm...
Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health.
11 Mar 2021
Contributed by Lukas
I thought I knew everything there was to know about essential oils. I've been using them ever since my father, Gary Greenfield, introduced me to the i...
Fit Soul Chapter 3 - Don't Let Old Friends Die
07 Mar 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
Drinking Water Doesn’t Work, Your Body Is A Giant Cell Phone, The Human Battery, Structured Water, Water Filtration, Grounding, Light & More With Tracy Duhs.
06 Mar 2021
Contributed by Lukas
bengreenfieldfitness.com/tracy Meet Tracy Duhs. I've been a guest on Tracy's podcast in the past. You can listen to that episode here. T racy, like ...
A Rock-Climbing Navy SEAL Talks Ibogaine, Meditation Tactics, Parenting, Purpose & More: The Nick Norris Podcast.
04 Mar 2021
Contributed by Lukas
bengreenfieldfitness.com/nick No trip to San Diego would be complete without interviewing at least one Navy SEAL, which is exactly what I got up to on...
Fit Soul Chapter 2 - The Breast Plate of Presence
28 Feb 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
How To Turn A Glass Of Water Into A Pharmaceutical, Supplement, Remedy & "Information Carrier" Using The Science Of Infopathy.
27 Feb 2021
Contributed by Lukas
bengreenfieldfitness.com/anton I've talked in the past about the use of inaudible sound waves to elicit specific brain wave and neurotransmitter respo...
Fringe Supplement Stacks You've Never Heard Of, The Best Nootropic Combinations, The Latest Keto Support Compounds, Supplements That Act Like "Exercise In A Bottle" & Much More With Shawn Wells
25 Feb 2021
Contributed by Lukas
bengreenfieldfitness.com/energyformula If there's anything people say they want more of these days...it's energy. The world around us continually requ...
Fit Soul Chapter 1 - Fit For Detachment
21 Feb 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get ...
Biogeometry Protection Of Your Home, Plant Medicine, Parenting, Stacking Rocks, Stages Of Human Consciousness & More With Paul Chek.
20 Feb 2021
Contributed by Lukas
bengreenfieldfitness.com/benandpaul For over 20 years, Paul Chek’s unique, holistic health approach to treatment and education has transformed the l...
Microdosing For Sports Performance, Microdosing Stacks With Psychedelics & Plant Medicines, The Best Microdosing Protocols & Much More With Jim Fadiman.
18 Feb 2021
Contributed by Lukas
bengreenfieldfitness.com/jimfadiman I get tons of questions about microdosing - specifically, microdosing with psychedelics or plant medicines such as...
Fit Soul - Introduction
14 Feb 2021
Contributed by Lukas
To download your free copy of Fit Soul, visit fitsoulbook.com Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's fr...
Q&A 424: Giant News Flash Episode Of Random, Shocking, Groundbreaking Information on Longevity, Muscle & More, Biohacking ADD & ADHD, Is Ritalin Healthy, & Much More!
13 Feb 2021
Contributed by Lukas
Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. News Flashe...
Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes (& Maybe You).
11 Feb 2021
Contributed by Lukas
bengreenfieldfitness.com/drivenbydoug I first met today's podcast guest at a private conference where he was teaching long range rifle shooting combin...
A Rocket Scientist Homeschooler's Insider Blood Glucose Monitoring Secrets, The Best Way To Use A Continuous Glucose Monitor (CGM), Blood Sugar Biohacking Tips & Much More!
06 Feb 2021
Contributed by Lukas
bengreenfieldfitness.com/levels As I've mentioned many times before on podcasts, I've been using something called a "Continuous Glucose Monitor" (CGM)...
Is Juicing Healthy, The World's First Keto-Friendly Juice, Everything You Need To Know About Cold Pressed Juices, Juice Fasts & More With Farmers Juice Founder Junaid Kalmadi.
04 Feb 2021
Contributed by Lukas
I'll admit that I've never been a fan of the "juicing" and "cold-pressed juice" trend. Most of these popular juices are full of oodles of sugar ...
Ben Accidentally Gets A Bit High On Ketamine & Talks About His Journey Of Biohacking, Ancestral Health, Spirituality, Fitness & Much More With Light Expert Matt Maruca.
30 Jan 2021
Contributed by Lukas
In this special episode of the podcast, recorded live at Ben's house in Spokane, Washington, Ra Optics founder and light/circadian rhythm expert Matt ...
Altered States of Consciousness, Energy Vortices, Breath Work vs. Psychedelics, Dangers of Plant Medicine, Pairing Fasting With Prayer, Meditation & Breath & Much More With Anahata Ananda.
28 Jan 2021
Contributed by Lukas
bengreenfieldfitness.com/anahata2 In the podcast episode "Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & More Wi...
How You Really Lose Fat (You'll Be Surprised), How To Enhance Fat Loss Using Simple Breath Tactics, Plus Near Death Experiences, Psychedelics & More!.
23 Jan 2021
Contributed by Lukas
In the past, I've discussed the link between respiration and body fat in articles such as "The 2 Best Ways To Burn Fat Fast (Without Destroying Your H...
Ben Got COVID (& What He Did About It), How To Fix Issues With Your Brain, The "God Cap" For Neurofeedback, Do Home Neurofeedback Devices Work & More With Dr. Andrew Hill.
21 Jan 2021
Contributed by Lukas
bengreenfieldfitness.com/peakbrainpodcast Special Announcement: In the beginning of this episode, I describe how I got COVID and what I did about it. ...
Advanced Smart Drugs & Nootropics You've Never Heard Of, Rare Japanese Seaweed For Sleep Enhancement, The Most Powerful Form Of Vitamin B1 That Exists & Much More!
16 Jan 2021
Contributed by Lukas
Even though it's pretty rare I scroll through many feeds on Instagram or elsewhere, I recently began following an interesting Instagram account. Titl...
Q&A 423: Does Weed Make You Stupid & Does Cannabis Affect Testosterone?, What's The Best Pre-Workout Formula?, Should Teens Fast? & Much More.
14 Jan 2021
Contributed by Lukas
News Flashes – Follow Ben on Twitter for more… This just in: weed doesn't appear to make you stupid...02:05 but may impair short term memory......
Healthy Eating & Fitness For Kids, How Unschooling Works, Top Book Recommendations, Common Kitchen Mistakes & Much More: Ben Greenfield Puts His Sons In The Hot-Seat (The Official River & Terran Greenfield Interview).
09 Jan 2021
Contributed by Lukas
River and Terran Greenfield are my twin 12 year old sons. They are unschooled, they are hyper-creative, they can survive in the wilderness with a knif...
Ancient Healing Secrets, Tinctures, Salves, Hydrosols & Teas, Permaculture Tips & Much More From A Little-Known Superfood Farm In Hawaii.
07 Jan 2021
Contributed by Lukas
I first met Doug Wolkon when I was visiting Kauai and was convinced by big-wave surfer Laird Hamilton to go visit a favorite local farm of his called ...
Carnivore Diet, Raw Beans, Lectin Myths, Pre-Sleep Gelatin, Apple Peels & More - Q&A Episode With Joel Greene!
02 Jan 2021
Contributed by Lukas
It's time for Part 3 of my monster podcast series with author Joel Greene, in which Joel hops on for an epic solosode to answer all your burning quest...
Q&A 422: Colostrum & Melatonin For COVID, 14 Ways To Find Balance In Your Life, Is Nut Oil & Fish Oil Oxidized, Rancid Or Bad For You? Is Sunlight Beneficial In The Winter? & Much More.
31 Dec 2020
Contributed by Lukas
News Flashes – Follow Ben on Twitter for more… This study found that a combination of colostrum and probiotics is more effective in preventing ...