Boundless Life
Episodes
Q&A 430: How To Fix Bad Knees (Without Surgery), What *Really* Works For Weight Loss, Minimal Effective Dose Of Exercise, Carrot-Cake Smoothies & Much More!
24 Jun 2021
Contributed by Lukas
bengreenfieldfitness.com/430 News Flashes – Follow Ben on Twitter for more… -Most people's "bad knees" don't really need surgery to get fixed...1...
Fit Soul Chapter 18 - Hope
20 Jun 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
Microdosing Psychedelics, How To Use LSD, Shrooms, Iboga & Other Plant Medicines, Legal Psilocybin Retreats, Truffles & Much More With Third Wave's Paul Austin.
19 Jun 2021
Contributed by Lukas
BenGreenfieldFitness.com/paulaustin Paul F. Austin is a pioneer in the 21st century responsible use of psychedelics for healing, leadership and perso...
The 2 Most Potent Hair Growth & Hair Loss Reversal Molecules Known To Humankind: C60 & GHK-CU - A Big Hair Podcast With Auxano's Jay Campbell & Nick Andrews.
17 Jun 2021
Contributed by Lukas
BenGreenfieldFitness.com/hairgrowth As I was recently reading in a fashion magazine, hair has always been the primary indication of confidence for mos...
Fit Soul Chapter - 17 - Now I Lay Me Down To Sleep
13 Jun 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
How To Become A "Sheepdog," Grappling With Weapons, Making Yourself Harder To Kill, Are There Fringe Navy SEAL Smart Drugs & Much More With Tim Kennedy.
12 Jun 2021
Contributed by Lukas
BenGreenfieldFitness.com/timkennedy My wife and I recently immersed ourselves in a three-day close quarter combat and firearm and personal defense tra...
How Long Can We Live?, The Knight's Templar Longevity Diet, How To Have Bigger Babies, How *Not* To Exercise, The Best Morning Meditation & Journaling Practice & Much More!
10 Jun 2021
Contributed by Lukas
bengreenfieldfitness.com/junesolosode I spend a lot of time talking to other people on my podcast... ...but I'm not going to do that today. Instead, t...
Fit Soul Chapter 16 - How To Listen To Your Body
06 Jun 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
Why You're Probably Mineral Deficient If You Eat A "Healthy" Diet, How Coffee & Ketosis Affect Your Mineral Status, Is Himalayan Salt Toxic, The Best Bottled Waters & More: The Mineral Fix With James DiNicolantonio.
05 Jun 2021
Contributed by Lukas
bengreenfieldfitness.com/mineralfix Micronutrient deficiencies are widespread across the globe in both developed and developing countries. These defic...
Q&A 429: The Best Anti-Aging Measurement, A Pre-Big-Meal Weight Loss Hack, Banana Peel Tea For Sleep, The Long Term Health Effects Of "The Pill" & Much More!
03 Jun 2021
Contributed by Lukas
bengreenfieldfitness.com/429 News Flashes: Follow Ben on Twitter for more… The best anti-aging measurement one could ever do, and it's not expensiv...
Fit Soul Chapter 15 - Bones Of Steel
30 May 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
The Most Mind-Blowing Information On Heart Disease You'll Ever Hear: Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) - Part 2 With Stephen Hussey.
29 May 2021
Contributed by Lukas
bengreenfieldfitness.com/understandingtheheart2 As I've mentioned several times before on podcasts this year, I recently read what I consider to be th...
The Most Mind-Blowing Information On Heart Disease You'll Ever Hear - Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) - Part 1 With Stephen Hussey.
27 May 2021
Contributed by Lukas
https://bengreenfieldfitness.com/understandingtheheart As I've mentioned several times before on podcasts this year, I recently read what I consider t...
Fit Soul Chapter 14 - My Father's World
23 May 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
How Musicians Stay Fit, Why Meditation Is Crucial, Should You Try To Live Forever, Shroomies & More With Mike D Of The Beastie Boys.
22 May 2021
Contributed by Lukas
BenGreenfieldFitness.com/MikeD Michael Louis Diamond, better known as Mike D, is an American rapper and founding member of the hip hop group Beastie B...
How A 9 Year Old Created A 20 Year Plan To Play In The NFL, How To Move So People Can't Take Their Eyes Off You, Parenting Tips For Raising Impactful Children & More With Bo Eason.
20 May 2021
Contributed by Lukas
BenGreenfieldFitness.com/boeason Speaker, performer, author and my guest on today's show, Bo Eason, started his career in the NFL, as a top pick for t...
Fit Soul Chapter 13 - Breathtaking
16 May 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
Cookie Farts, Sex For Exercise, New Biohacks, Pre-Workout Stacks, Morning Vs. Evening Workouts, Calorie Counting & More With Max Lugavere & Crosby Tailor.
15 May 2021
Contributed by Lukas
BenGreenfieldFitness.com/threeway On a recent trip to LA, I had a chance to sit down with my friends Max Lugavere and Crosby Tailor for an absolute ...
Biotransformation, Why Your Body Is A Giant “Excretion Machine”, The Danger Of Wearables, Air, Water, Light, Sound & EMF Optimization & Much More With Dr. Anthony Beck.
13 May 2021
Contributed by Lukas
bengreenfieldfitness.com/primepodcast Dr. Anthony Beck, who first appeared on my show in the podcast entitled "The Danger Of ‘Shrooms, Eating & Supp...
Fit Soul Chapter 12 - Prayer
09 May 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
Why The Way You Think About Time Might Be Wrong, Hacking Your Subconscious, The Perfect Morning Energy Routine & More: Reality Revolution With Brian Scott
08 May 2021
Contributed by Lukas
BenGreenfieldFitness.com/realityrevolution I recently read a book called The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality. It wa...
The Renegade Breathing Mastermind Behind The Crazy Holotropic Breathing Protocol I Do In My Sauna (& Biohacking Breathwork, Best Foods For Breathhold Time, Dangers Of Wim Hof & Much More!).
06 May 2021
Contributed by Lukas
BenGreenfieldFitness.com/niraj2 I met my friend Niraj Naik (the same guy who invented the crazy holotropic-style breathwork protocol I do in my sauna)...
Fit Soul Chapter 11 - How to Read the Most Important Book in the World
02 May 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
Q&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse's Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More!
01 May 2021
Contributed by Lukas
News Flashes – Follow Ben on Twitter for more… Does having sex before exercise impair performance? The million-dollar-answer revealed here (a...
Anti-Aging, Hair Growth, Gray Hair, Baldness, Beauty Myths & Beauty Truths, Dermarolling vs. Microneedling, Scars & Stretch Marks, Testosterone, DHT & Much More With Dr. Cameron Chesnut.
29 Apr 2021
Contributed by Lukas
bengreenfieldfitness.com/cameron I get a ton of questions about hair growth, grey hair, male and female pattern baldness (alopecia), skin beauty treat...
Fit Soul Chapter 10 - The 4 Spiritual Disciplines I Practice (&Why)
25 Apr 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
The Perfect 11-Minute Morning Routine: How To Make Your Day Better By Using Ancient Ayurvedic Principles To Optimize Your Morning Routine.
24 Apr 2021
Contributed by Lukas
bengreenfieldfitness.com/ayurveda It's no secret that I weave into my personal health protocol many "ancient" tactics I've borrowed from the fields of...
Q&A 427: Blue Steak, Dirty Carpet, Growing Your Brain With Food Deprivation, Using HRV To Choose The Best Exercises, Natural Ways To Increase DHEA & Much More!
22 Apr 2021
Contributed by Lukas
bengreenfieldfitness.com/427 News flashes: Could coloring our steaks blue help reduce the world’s insatiable demand for meat?...11:20 Related to...
Fit Soul Chapter 9 - You're Not the Hero
18 Apr 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
My New #1 Hack For Zapping Inflammation, Increasing Deep Sleep & Recovering Faster - Earthing (The Most Important Health Discovery Ever?)
17 Apr 2021
Contributed by Lukas
bengreenfieldfitness.com/earthingpodcast I recently read the book Earthing: The Most Important Health Discovery Ever! (and my twin boys also watched t...
The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieurance.
16 Apr 2021
Contributed by Lukas
bengreenfieldfitness.com/melatoninmiracle The brilliant, slightly crazy, fringe Dr. John Lieurance is back! You may have originally heard him in the h...
Fit Soul Chapter 8 - How to Find Your Purpose in Life
11 Apr 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
The First Civilians In Space Flight, The Dark Side Of Curcumin, Rice Bran Extract, Sea Buckthorn Oil, The Reason For Living Is Giving & Much More With Entrepreneur David Perez.
10 Apr 2021
Contributed by Lukas
https://bengreenfieldfitness.com/perez Recently, on my San Diego trip during which I interviewed Navy SEAL Nick Norriss and hydration expert Tracy D...
Q&A 426: Does Being Overweight Help You Live Longer? The Dark Side Of Fasting, The Latest On Caffeine & Exercise Performance, Ben's Pre-Workout Formula & Much More!
08 Apr 2021
Contributed by Lukas
News Flashes – Follow Ben on Twitter for more… The latest on high-intensity interval training (HIIT) being "bad for you" and how to do HIIT ...
Fit Soul Chapter 7 - Be A Man
04 Apr 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
A New, Drug-Free Biohack To Finely Tune Your Emotions, Sleep, Relaxation, Energy, Focus, Calm & More: The Hapbee With Scott Donnell.
03 Apr 2021
Contributed by Lukas
See omnystudio.com/listener for privacy information.
Reprogramming Your Brain To Deal With Trauma, Getting Rid Of Cell Danger Response, Why Drugs Don't Work, "Emotional Concussions" & Much More With Dr. Don Wood.
01 Apr 2021
Contributed by Lukas
BenGreenfieldFitness.com/donwood Dr. Don Wood is a guy I've been hearing about for years from multiple trusted friends of mine in the self-improvemen...
Fit Soul Chapter 6 - The Hidden Epidemic
28 Mar 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
How I Practice The Spiritual Disciplines, Practical Ways To Build Your Spiritual Muscles, Listener Q&A On God, Religion, Reincarnation, Masturbation & Much More.
27 Mar 2021
Contributed by Lukas
bengreenfieldfitness.com/spiritualpodcast I am asked quite often about how I practically weave into my own life so many of the spiritual disciplines a...
Q&A 425: The Official Clubhouse LIVE Podcast - The Link Between Sleep, Light & Temperature, Creatine & Bulking, Natural Ways To Increase Nitric Oxide, Do You Need Eye Protection For Light Therapy & More!
25 Mar 2021
Contributed by Lukas
News Flashes – Follow Ben on Twitter for more…16:50 Great read on the temperature dependence of sleep. Sleep cold but not TOO cold if you ...
Fit Soul Chapter 5 - Make Every Moment Count?
21 Mar 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
Is "Drinkable" Seawater The Future Of Health Tonics?, How "Quinton" Works, Isotonic vs. Hypertonic & Much More With Water Researcher Robert Slovak.
20 Mar 2021
Contributed by Lukas
bengreenfieldfitness.com/quinton Robert Slovak is my go-to "guru" for all things water. He first joined me in the podcast "Water & Water Filtration: E...
Ducks Vs. Chickens, Yaks Vs. Cows, Eating Locusts, Unique Permaculture Practices, Bible-Based Eating & More With Jordan Rubin.
18 Mar 2021
Contributed by Lukas
bengreenfieldfitness.com/jordanrubin A few months ago, I was having dinner with my friend Jordan Rubin and - between bits of my friend Andy Neale's MC...
Fit Soul Chapter 4 - Time & Trust
14 Mar 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
Light As Medicine, Metabolic Typing, COVID Controversies, Polar Bear Fitness, Healing Yourself With Laughter & More With Dr. Leland Stillman.
13 Mar 2021
Contributed by Lukas
Dr. Leland Stillman is one interesting doctor and a man after my own heart - meaning he's interested in everything from how polar bears use cold therm...
Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health.
11 Mar 2021
Contributed by Lukas
I thought I knew everything there was to know about essential oils. I've been using them ever since my father, Gary Greenfield, introduced me to the i...
Fit Soul Chapter 3 - Don't Let Old Friends Die
07 Mar 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
Drinking Water Doesn’t Work, Your Body Is A Giant Cell Phone, The Human Battery, Structured Water, Water Filtration, Grounding, Light & More With Tracy Duhs.
06 Mar 2021
Contributed by Lukas
bengreenfieldfitness.com/tracy Meet Tracy Duhs. I've been a guest on Tracy's podcast in the past. You can listen to that episode here. T racy, like ...
A Rock-Climbing Navy SEAL Talks Ibogaine, Meditation Tactics, Parenting, Purpose & More: The Nick Norris Podcast.
04 Mar 2021
Contributed by Lukas
bengreenfieldfitness.com/nick No trip to San Diego would be complete without interviewing at least one Navy SEAL, which is exactly what I got up to on...
Fit Soul Chapter 2 - The Breast Plate of Presence
28 Feb 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get...
How To Turn A Glass Of Water Into A Pharmaceutical, Supplement, Remedy & "Information Carrier" Using The Science Of Infopathy.
27 Feb 2021
Contributed by Lukas
bengreenfieldfitness.com/anton I've talked in the past about the use of inaudible sound waves to elicit specific brain wave and neurotransmitter respo...
Fringe Supplement Stacks You've Never Heard Of, The Best Nootropic Combinations, The Latest Keto Support Compounds, Supplements That Act Like "Exercise In A Bottle" & Much More With Shawn Wells
25 Feb 2021
Contributed by Lukas
bengreenfieldfitness.com/energyformula If there's anything people say they want more of these days...it's energy. The world around us continually requ...
Fit Soul Chapter 1 - Fit For Detachment
21 Feb 2021
Contributed by Lukas
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get ...
Biogeometry Protection Of Your Home, Plant Medicine, Parenting, Stacking Rocks, Stages Of Human Consciousness & More With Paul Chek.
20 Feb 2021
Contributed by Lukas
bengreenfieldfitness.com/benandpaul For over 20 years, Paul Chek’s unique, holistic health approach to treatment and education has transformed the l...
Microdosing For Sports Performance, Microdosing Stacks With Psychedelics & Plant Medicines, The Best Microdosing Protocols & Much More With Jim Fadiman.
18 Feb 2021
Contributed by Lukas
bengreenfieldfitness.com/jimfadiman I get tons of questions about microdosing - specifically, microdosing with psychedelics or plant medicines such as...
Fit Soul - Introduction
14 Feb 2021
Contributed by Lukas
To download your free copy of Fit Soul, visit fitsoulbook.com Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's fr...
Q&A 424: Giant News Flash Episode Of Random, Shocking, Groundbreaking Information on Longevity, Muscle & More, Biohacking ADD & ADHD, Is Ritalin Healthy, & Much More!
13 Feb 2021
Contributed by Lukas
Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. News Flashe...
Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes (& Maybe You).
11 Feb 2021
Contributed by Lukas
bengreenfieldfitness.com/drivenbydoug I first met today's podcast guest at a private conference where he was teaching long range rifle shooting combin...
A Rocket Scientist Homeschooler's Insider Blood Glucose Monitoring Secrets, The Best Way To Use A Continuous Glucose Monitor (CGM), Blood Sugar Biohacking Tips & Much More!
06 Feb 2021
Contributed by Lukas
bengreenfieldfitness.com/levels As I've mentioned many times before on podcasts, I've been using something called a "Continuous Glucose Monitor" (CGM)...
Is Juicing Healthy, The World's First Keto-Friendly Juice, Everything You Need To Know About Cold Pressed Juices, Juice Fasts & More With Farmers Juice Founder Junaid Kalmadi.
04 Feb 2021
Contributed by Lukas
I'll admit that I've never been a fan of the "juicing" and "cold-pressed juice" trend. Most of these popular juices are full of oodles of sugar ...
Ben Accidentally Gets A Bit High On Ketamine & Talks About His Journey Of Biohacking, Ancestral Health, Spirituality, Fitness & Much More With Light Expert Matt Maruca.
30 Jan 2021
Contributed by Lukas
In this special episode of the podcast, recorded live at Ben's house in Spokane, Washington, Ra Optics founder and light/circadian rhythm expert Matt ...
Altered States of Consciousness, Energy Vortices, Breath Work vs. Psychedelics, Dangers of Plant Medicine, Pairing Fasting With Prayer, Meditation & Breath & Much More With Anahata Ananda.
28 Jan 2021
Contributed by Lukas
bengreenfieldfitness.com/anahata2 In the podcast episode "Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & More Wi...
How You Really Lose Fat (You'll Be Surprised), How To Enhance Fat Loss Using Simple Breath Tactics, Plus Near Death Experiences, Psychedelics & More!.
23 Jan 2021
Contributed by Lukas
In the past, I've discussed the link between respiration and body fat in articles such as "The 2 Best Ways To Burn Fat Fast (Without Destroying Your H...
Ben Got COVID (& What He Did About It), How To Fix Issues With Your Brain, The "God Cap" For Neurofeedback, Do Home Neurofeedback Devices Work & More With Dr. Andrew Hill.
21 Jan 2021
Contributed by Lukas
bengreenfieldfitness.com/peakbrainpodcast Special Announcement: In the beginning of this episode, I describe how I got COVID and what I did about it. ...
Advanced Smart Drugs & Nootropics You've Never Heard Of, Rare Japanese Seaweed For Sleep Enhancement, The Most Powerful Form Of Vitamin B1 That Exists & Much More!
16 Jan 2021
Contributed by Lukas
Even though it's pretty rare I scroll through many feeds on Instagram or elsewhere, I recently began following an interesting Instagram account. Titl...
Q&A 423: Does Weed Make You Stupid & Does Cannabis Affect Testosterone?, What's The Best Pre-Workout Formula?, Should Teens Fast? & Much More.
14 Jan 2021
Contributed by Lukas
News Flashes – Follow Ben on Twitter for more… This just in: weed doesn't appear to make you stupid...02:05 but may impair short term memory......
Healthy Eating & Fitness For Kids, How Unschooling Works, Top Book Recommendations, Common Kitchen Mistakes & Much More: Ben Greenfield Puts His Sons In The Hot-Seat (The Official River & Terran Greenfield Interview).
09 Jan 2021
Contributed by Lukas
River and Terran Greenfield are my twin 12 year old sons. They are unschooled, they are hyper-creative, they can survive in the wilderness with a knif...
Ancient Healing Secrets, Tinctures, Salves, Hydrosols & Teas, Permaculture Tips & Much More From A Little-Known Superfood Farm In Hawaii.
07 Jan 2021
Contributed by Lukas
I first met Doug Wolkon when I was visiting Kauai and was convinced by big-wave surfer Laird Hamilton to go visit a favorite local farm of his called ...
Carnivore Diet, Raw Beans, Lectin Myths, Pre-Sleep Gelatin, Apple Peels & More - Q&A Episode With Joel Greene!
02 Jan 2021
Contributed by Lukas
It's time for Part 3 of my monster podcast series with author Joel Greene, in which Joel hops on for an epic solosode to answer all your burning quest...
Q&A 422: Colostrum & Melatonin For COVID, 14 Ways To Find Balance In Your Life, Is Nut Oil & Fish Oil Oxidized, Rancid Or Bad For You? Is Sunlight Beneficial In The Winter? & Much More.
31 Dec 2020
Contributed by Lukas
News Flashes – Follow Ben on Twitter for more… This study found that a combination of colostrum and probiotics is more effective in preventing ...
Breathwork vs. Psychedelics, Tantric Sex, Relational Alchemy, Questions That Lead To Love & Much More With Stefanos Sifandos & Christine Hassler.
26 Dec 2020
Contributed by Lukas
My two guests on today's show flew to my home in Spokane to train me and my wife Jessa in some very special forms of breath work training that they sp...
Fatherhood, Motherhood, Parenting, Home Schooling, Religion, Muscle Gain, Sourdough Bread & Much More With The Mind Pump Guys & Jessa Greenfield.
24 Dec 2020
Contributed by Lukas
https://bengreenfieldfitness.com/pumpparentingSee omnystudio.com/listener for privacy information.
Are Christians Destroying The Environment? A Biblical Approach to Environmentalism and the “Dominion Mandate”.
19 Dec 2020
Contributed by Lukas
bengreenfieldfitness.com/shadeofgreen Let's face it: Christians don't seem to be very good environmentalists. We have been shockingly bad at using our...
Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis.
17 Dec 2020
Contributed by Lukas
Ever wonder how hot your sauna should be? The benefits of dry vs. infrared? Things you can use to heat up the body or enhance detoxification more duri...
One Comprehensive Health Test To Rule Them All? How To Get An At-A-Glance "Clarity" Report Of Your Genetic Age, Death Risk, Gut Health, Ideal Diet, Exercise, Sleep & Much More.
12 Dec 2020
Contributed by Lukas
Drs. Matt Dawson and Mike Mallin are multi-time repeat podcast guests on my show, and the lead physicians at Wild Health, with locations and physician...
Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More!
10 Dec 2020
Contributed by Lukas
News Flashes – Follow Ben on Twitter for more… Microdosing alert. New research on mood and cognition performance benefits of a 5-20mcg microdos...
Inside The Bizarre World & Strange Science of Exercise Recovery: What Works, What Doesn't & Why Many Studies Are Flawed.
05 Dec 2020
Contributed by Lukas
In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recove...
The South African Performance Expert Who Blends Biohacking, Biomechanics, Body, Mind, Relationships, Environment & Beyond To Optimize Human Performance.
03 Dec 2020
Contributed by Lukas
My guest on today's show is a man I met in India and immediately became intrigued with when he sat down to dinner with me and a friend, and began to d...
Weight Lifting Is a Waste of Time (So Is Cardio & There’s a Better Way to Have The Body You Want).
28 Nov 2020
Contributed by Lukas
bengreenfieldfitness.com/wasteoftime Perhaps you've been lifting weights for a few years. But do you even look like you work out? Are you spe...
This Doctor Has A "Stealth Strategy To Stop COVID Cold": A Breaking Interview With A Controversial Alternative Health Figure On Vitamin D, COVID-19, Sunshine, Vitamin K2, Magnesium & Much More!.
26 Nov 2020
Contributed by Lukas
bengreenfieldfitness.com/vitamindpodcast My guest on today's podcast is a multi-time, incredibly popular repeat guest, and hosts one of the most po...
Everything You've Ever Wanted To Know About Fish Oil, Omega 3 Fatty Acids, EPA, DHA & Much More!
21 Nov 2020
Contributed by Lukas
https://bengreenfieldfitness.com/fishoilpodcast After publishing my recent giant fish oil article "A Deep "Dive" Into The Fascinating World Of Fish O...
Q&A 420: Which Stimulants Are Safe To Take At Night, Maximizing Benefits Of Cold Thermogenesis, When To Do Blood Flow Restriction Training & More!
19 Nov 2020
Contributed by Lukas
News Flashes -Ireland's Supreme Court has ruled that bread sold by the fast food chain Subway contains so much sugar that it cannot be legally defin...
The Future Of Health Care, Wearables, AI, Plant Medicine & More With Dr. David Rabin & Dr. Joseph Maroon.
14 Nov 2020
Contributed by Lukas
bengreenfieldfitness.com/futureofhealthcare Dr. David Rabin, MD, PhD, who first joined me for the episode "A Whole New Way To Deal With Stress, Tra...
How To Meditate In One Minute, Getting Over “Poser Syndrome”, Why Guys Like Porn, The 6 Phases Of Manhood & More With John Eldredge.
12 Nov 2020
Contributed by Lukas
John Eldredge is a bestselling author, a counselor, and a teacher. He is also president of Ransomed Heart, a ministry devoted to helping people discov...
The Wizard Of Essential Oils Strikes Again: The Hidden & Magical World Of Little-Known Plant Extracts For Digestion, Relaxation, Libido, Immunity & Much More!
07 Nov 2020
Contributed by Lukas
bengreenfieldfitness.com/wizard When it comes to essential oils, my guest on this podcast, Dr. Nick Berry, is a true wizard. He first joined me ...
The Official CBD FAQ: Everything You've Always Wanted To Know About CBD, Combining Psychedelics With Cannabinoids, Smokeable Ayahuasca, Microdosing With Plant Medicine & Much More!
05 Nov 2020
Contributed by Lukas
bengreenfieldfitness.com/cbdfaq I've covered the basics of one of my favorite compounds - CBD, in many past popular podcasts and articles. ...
Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind.
31 Oct 2020
Contributed by Lukas
I recently read "Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind". From a leading neurologist, neuroscientist and pr...
Q&A 419: A New Way To "Spot Reduce" Fat, Are Plant Anti-Nutrients Really That Bad, The Dark Side Of Daylight Savings Time & Much More.
29 Oct 2020
Contributed by Lukas
News Flashes – Follow Ben on Twitter for more… Very good read for those of you concerned about so-called “anti-nutrients” in food.....
The Croissant Diet, Wine Fasting, Oodles Of Pork Lard, Keto Bricks & Much More With Brad Marshall.
24 Oct 2020
Contributed by Lukas
bengreenfieldfitness.com/croissantdiet My friend Ron Penna recently emailed me about a guy named Brad Marshall who... "...has a f...
Two Nerdy Biohackers Reveal Their Secrets To Spiritual Health, Life Optimization, Plant Medicines, Rites Of Passage, Mental Models & Much More!
22 Oct 2020
Contributed by Lukas
-What's new in Ben and Luke's lives...6:05 -Why Ben and Luke are drawn to writing books and hosting podcasts...21:20 -Living a...
The Best Way To Test How Healthy Your Heart Is: Ben Greenfield Undergoes A Complete Advanced Cardiac Evaluation & Reports The Surprising Results!
17 Oct 2020
Contributed by Lukas
Ben underwent an intensive series of tests for his heart at the Atelier Health facility in Los Angeles this past summer. In part 1 of this episode, yo...
The Christian Psychedelic: Should Christians Use Plant Medicines, Is Microdosing (Or Tripping) A Sin, Accessing Spiritual Realms, DMT & Much More With Paul Risse & Ben Greenfield.
15 Oct 2020
Contributed by Lukas
bengreenfieldfitness.com/christianpsychedelic My guest on today's show, Paul Risse, is not only a Christian who has a history with the use of p...
Recapture the Rapture: Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More!
10 Oct 2020
Contributed by Lukas
See omnystudio.com/listener for privacy information.
Dr. Matt Cook & Ben Greenfield Get Put In The Hotseat: Favorite Books, Best Anti-Stress Tactics, Pig-Based Nootropics, Best Billboard Advice & Much More!
08 Oct 2020
Contributed by Lukas
bengreenfieldfitness.com/mattandben He's back! Not only is one of my most popular guests of all time, Dr. Matt Cook back on today's show, ...
Everything You Need To Know About Whole Body Vibration For Fat Loss, Strength Gains, Cardiovascular Fitness, Stem Cell Production, Growth Hormone, Testosterone & Much More!
03 Oct 2020
Contributed by Lukas
Can those fancy vibration platforms at your health club or gym really help you burn fat or lose weight, and is there any research behind that? Is ther...
Q&A 418: The Latest Research On Longevity, Ketones, Baking Soda, Fasting & More, Insane Biohacking Celebrities, How To Fix Your Vision Without Glasses & Much More.
01 Oct 2020
Contributed by Lukas
bengreenfieldfitness.com/418 News Flashes – Follow Ben on Twitter for more… Aside from the fact that only one sentence from this entire article...
Virtual Reality & Psychedelics, Censorship Of Health Website, The Wild Diet, Chewy-Chew Chocolate Chip Cookies & Much More With Abel James.
26 Sep 2020
Contributed by Lukas
Abel James is a New York Times Bestselling Author, Musician, and Online Creator. He’s host of the award-winning Fat-Burning Man Show, rated as Apple...
What Really Makes You Ill? Why Everything You Thought You Knew About Disease Is Wrong.
24 Sep 2020
Contributed by Lukas
What Really Makes You Ill? Why Everything You Thought You Knew About Disease Is Wrong is a massive book that I just finished (and briefly alluded to i...
Why College Sucks (& Better Alternatives), How To Win At Any Game, What You Need To Say No To, & Much More With James Altucher.
19 Sep 2020
Contributed by Lukas
James Altucher is a fascinating guy. He is an American hedge-fund manager, author, podcaster and entrepreneur who has founded or cofounded over 20 com...
The Problem With Mineral Supplements, Why Minerals Don't Get Absorbed, Why You Probably Have A Mineral Deficiency & What To Do About It.
17 Sep 2020
Contributed by Lukas
bengreenfieldfitness.com/mineralspodcast My guest on this podcast is Barton Scott, who is a chemical engineer, nutritionist, and the found...