Is your home lighting harming your health? Welcome to the BrainFitness Podcast! Today, we're joined by Roudy Nassif. Roudy is the founder of VivaRays—the world's first 3-lens circadian light filtering eyewear. He is an engineer, wellness entrepreneur, martial artist, and light expert. Roudy innovated circadian light-harmonizing eyewear to mitigate the harmful effects of artificial light from screens and indoor lighting. He has educated thousands of health professionals and doctors about the power of light, helping them and their clients live vibrant and healthy lives.In this episode, Roudy explains how modern lighting affects our brains and overall health, and why natural light is crucial for optimal brain function and energy. Special Gift: Use the code "braintap" for a 10% discount on any product at https://vivarays.com/Download Roudy's e-book:https://bit.ly/3ycnb4kConnect with Roudy Nassif:https://vivarays.com/https://www.instagram.com/electromagnetic_diet/https://www.instagram.com/vivarays/Connect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatrickporterOther helpful links & information:http://www.braintap.pro/*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

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