Brain Health with Dr. Nissen

podcast

Brain Health with Dr. Nissen brings you advancements in medicine, neuroscience, psychiatry, & nutrition to help you live a better life. Dr. Nissen's expert ...

Health & Fitness 39 recordings 2020 → today Occasional updated Sep 8, 2025
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#38: Deep Sleep - why is it important and how can you boost it? contributed by Lukas · Sep 8, 2025
#37: ADHD: What is it? How is it diagnosed? contributed by Lukas · Feb 3, 2024
#36: Cognitive Behavioral Therapy for Insomnia (CBT-I) with Michael Perlis, PhD contributed by Lukas · Oct 24, 2022
#35: Sleep Better with CBT-I: The Evidence-Based Treatment for Insomnia contributed by Lukas · Sep 12, 2022
#34: Diet, Fitness, and Mental Health: metabolic psychiatry with Rodrigo Mansur, MD contributed by Lukas · Aug 12, 2022
#33: The Problem of Porn: Society's Hidden Addiction, How Porn Acts Like a Drug, What Helps, and Steps to Recovery contributed by Lukas · Nov 1, 2021
#32: Schizophrenia: Is it related to marijuana? What is schizophrenia? How is it treated? contributed by Lukas · Aug 24, 2021
#31: Ketamine - A Legal Psychedelic? Discussion with Dr. Steven Mandel and Sam Mandel contributed by Lukas · Jul 29, 2021
#30: Men's Mental Health with Owen Marcus from Evryman contributed by Lukas · Jul 16, 2021
#29: Psychedelic Update! How MDMA-assisted therapy could treat PTSD with Rick Doblin contributed by Lukas · May 29, 2021
#28: The Big 5 Personality Traits: psychology's greatest tool for understanding human personalities contributed by Lukas · Apr 25, 2021
#27: The Brain Health Diet (Part 2): How to Prevent Alzheimer's, Depression, & Other Brain Diseases with Nick Norwitz, PhD contributed by Lukas · Apr 19, 2021
#26: The Brain Health Diet (Part 1): How to Prevent Alzheimer's, Depression, & Other Brain Diseases with Nick Norwitz, PhD contributed by Lukas · Apr 12, 2021
#25: Saunas, Weight Loss, and Sleep to Reverse Depression? Neuroinflammation and Psychiatric Disease with Dr. Chuck Raison, MD contributed by Lukas · Feb 24, 2021
#24: Crash Course in Empathy: Using Cognitive Behavioral Therapy to Grow Your Emotional Intelligence with Mike Christensen contributed by Lukas · Feb 15, 2021
#23: How the Brain Works: Neurotransmitters (GABA, Glutamate, Acetylcholine, and Serotonin) contributed by Lukas · Jan 20, 2021
#22: Better Sleep: common causes of insomnia, sleep hygiene, and feeling well-rested. contributed by Lukas · Dec 21, 2020
#21: What, really is caffeine? How does it work? Is coffee bad for you? What effect does it have on the body? contributed by Lukas · Dec 12, 2020
#20: Psychedelic Medicine? Psilocybin, LSD, and the serotonin 5HT2A/1A receptor system for treatment of mental illness contributed by Lukas · Nov 22, 2020
#19: Hack Your Brain: quantitative EEG, neurofeedback, meditation, & nutrition with Andrew Hill, PhD contributed by Lukas · Nov 5, 2020
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Brain Health with Dr. Nissen brings you advancements in medicine, neuroscience, psychiatry, & nutrition to help you live a better life. Dr. Nissen's expert interviews reveal new, evidence-based approaches to enhancing mental health, sharpening cognition, & optimizing performance. With topics such as optogenetics, Alzheimer's disease, neuromodulation, depression, the Mediterranean Diet, &am...

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