072: Sustainable Performance –⁠ 4 Key Frames to Optimise Our Own Unique Characteristics

Sustainable Performance –⁠ 4 Key Frames to Optimise Our Own Unique Characteristics How to set sustainable objectives and goals, and 4 Key Frames necessary to consistently perform successfully. PLUS A limited time special offer for our podcast listeners with our FREE video series: The Performance Framework - see here for details. In the previous episode (Episode #71) of Brain in the Game we looked at WHY we build pre-season objectives and goals and what that does to keep you on track. In this episode (Episode #72) we look at HOW we set sustainable objectives and goals and the 4 Key Frames necessary to consistently perform successfully. We take a deep look at: the reasons why we, as humans, are designed to work much better when we have a clear and defined objective how we create those objectives in such a way as to optimise our unique characteristicsunderstanding the importance of not only putting key people around us, also the kinds of people they need to be working out what type of archetype you are and why that's important if you truly do want to be a champion So buckle up your mental safety harness as we go deep into your mind, the mind of a champion.

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