Brain In The Game Sport Mind Coaching Podcast
Episodes
007: Visualisation Techniques for Athletes – Why is visualisation so effective for athletes?
02 Jan 2013
Contributed by Lukas
Visualisation and why it is so effective for athletes for building replicable Neural Pathways This episode is an eye-opening look into the world ...
006: Calibrating the Mind – Building performance structure
20 Dec 2012
Contributed by Lukas
In the world of neuroscience and cognitive behaviour there are many different ways of measuring the output capacity of our memory, each with their own...
005: Brain Triggers – Our sporting habits, rituals and behaviour
13 Dec 2012
Contributed by Lukas
The difference between training to compete and training the way we want to compete. What happens to our brains when it is triggered by an event? Why i...
004: Values, Beliefs, Motivators – We are not the same
03 Dec 2012
Contributed by Lukas
In this episode we ask the question, 'What do you do before you do what you do?' As a coach working with athletes, do you know your athletes and do yo...
003: Building Confidence and Overcoming Fear
22 Nov 2012
Contributed by Lukas
The majority of athletes would list confidence and fear as the biggest obstacles they come across in their mental game. In this episode we seek to und...
002: Dealing with Performance Mistakes
15 Nov 2012
Contributed by Lukas
Dealing with Performance Mistakes In this episode we tackle the big question: “What do we do when things go wrong?” Coaches are often heavily inve...
001: Setting and Achieving Goals
08 Nov 2012
Contributed by Lukas
Setting and Achieving Goals Traditionally goal setting has always been in the realm of sport as something that is paramount, but realistically i...