Brains and Gains with Dr. David Maconi
Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep
24 Feb 2024
Description
0:00- Intro4:45- Inauthentic relationships on social media19:10- Pull up strength when heavier vs lighter33:00- Looking big in person39:00- Strength training for older lifters48:00- Making gains with bad sleep
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