Dr. Darren Candow is one of the world's leading researcher on creatine. 0:30- Intro to Dr. Candow and Creatine 2:00- Creatine vs Protein 9:30- Why do so many people not respond to creatine 12:20- Dosages for muscular benefits vs brain and bone health 13:20- Perspective for being a nonresponder 15:00- Higher doses of creatine 19:10- Creatine on kidney function 20:00- Creatine and hair loss 25:00- Influencers putting out misinformation 32:00- Cycling creatine 40:30- Creatine use while dieting 46:20- Non muscular benefits to creatineWebsite and Coaching: https://drdavemaconi.com/https://www.youtube.com/channel/UCW-P...-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale Hormone Panels: https://trylgc.com/brainsandgainsFemale Hormone Panels: https://trylgc.com/brainsandgainsfemaleHome Page: https://trylgc.com/brainsandgainsHPSmile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/Youtube Homepage: https://www.youtube.com/channel/UCW-P...I do receive commissions on referrals to LetsGetChecked and of course I only plan to promote brands I feel provide value.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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