0:00- Intro1:30- Shin Splints2:10- How far can you push myo-reps / rest-pause sets?8:30- Supplements for joint pain13:00- Advice for dental health18:00- How important are carbs for hypertrophy? 27:20- Opinions on gymnastics rings for bodybuilding purposes 33:00- How to hit hamstrings at home? 35:20- Can you waste newbie gains? 40:30- What size are your arms currently and what are you doing for them? 53:00- Has getting jacked helped with getting girls? 1:06:00- What can I do to gain weight? 1:06:10- What are your favorite ab movements? 1;10:30- How many meals and how much protein per day? 1:30:00- Do you eat the same thing every day, or do you prefer variety? 1:37:00- Do you like arm wrestling? 1:40:00- How to maximize gains on 3 days per week 1:47:00- What makes food have an addictive property?

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

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