Back with another Q&A! Make sure to check out Abel's podcast for the other part. 0:00 - Intro1:19 - How would we rate our genetics from 1-10?8:27 - Bloating from diet sodas10:20 - How important is to get hydration on point13:10 - What to do when feeling rundown a few weeks before deloading16:29 - Why are PEDS so common in bodybuilding despite being illegal?19:27 - Diet sodas and dental health, and how to get off from being addicted to them22:35 - How quickly should you expect to progress in weight and reps on your lifts?26:13 - When and how to use carb cycling during cutting and bulking?34:10 - What training frequency do we think is the best?https://www.youtube.com/channel/UCzGV...Website and Coaching: https://drdavemaconi.com/https://www.youtube.com/channel/UCW-P...-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Smile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/Youtube Homepage: https://www.youtube.com/channel/UCW-P...I do receive commissions on referrals to LetsGetChecked and of course I only plan to promote brands I feel provide value.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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