Creating a fab future beyond the booze with Radio 2 DJ & Sober Club founder Janey Lee Grace

Send us a textThis week’s guest is Janey Lee Grace, bestselling author of Happy Healthy Sober and the Imperfectly Natural series. Formerly a singer and now DJ on Radio 2, Janey is founder of The Sober Club and is a coach and media trainer for those wanting to find clarity and vision and then looking to package it & send it out into the world in a way that will make people listen. Born in Nottingham, Janey knew she wanted out of the kind of life that was expected for her. She knew she wanted to a singer and as soon as she could she launched into doing nightclubs and singing for a covers band. Her ambitions were higher than that and soon she was working as a backing singer and eventually with a quick turnaround formed a vocal set and got the gig working for Wham!It was a work hard play hard culture but not so much for Janey. She didn't have the family back-up to let herself lose control and that kept her from doing drugs. However she was still searching for something else and she went down the road of exploring every alternative health option there was out there. Anything but give up the booze. Which characteristically wasn't out of control. It was what was considered 'normal'.But normal kept not feeling good. And in January 2018 Janey took the plunge and went sober. What she discovered what that once you'd got  through the adjustments, life was a whole lot more fabulous.She was inspired to help others on their sober journeys and founded The Sober Club. Having a community is vital in navigating a world which heavily revolves around alcohol. But with Janey's help and the community support more people are able to take those courageous steps.Thanks so much Janey for encouraging and supporting people wherever they are on their sober curious or sober committed journey, and for showing how important and exciting it is to be part of a community who are all headed on a similar path.And thanks too for showing us that if we choose to go sober, that we don’t have to go it alone. You can find out more about Janey’s work on https://janeyleegrace.com/ https://www.thesoberclub.com/ and follow her on Linkedin @Janeyleegrace Join Lou on LinkedinFollow her @brave_newgirl on Instagram aSupport the showBrave New Girls podcast champions women rebel raisers moving mountains for people & the planet. The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach. https://podcast.feedspot.com/uk_women_podcasts/ Thank you for listening and please subscribe to keep up to date on new episodes as they're released.Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.comInsta @brave_newgirlBooks: Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Paintings & Public Art www.LouHamiltonArt.comInsta @LouHamiltonArt

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