Getting through the messy times with author & poet Samantha Lourie

Send us a textMy guest this week is Samantha Lourie, a free-spirit poet, artist and author of The Power of Mess, a guide to finding joy and resilience when life feels chaotic. She believes that when we are more at peace within, we become more aware of ourselves and our connection to our immediate environment and to the planet as a whole.  The power of mess is like a homecoming. A homecoming back to yourself, to gathering a sense of changeable control over your life where your resilience and sense of self is sharpened and you are more present to the whole of life because of  it.More present and therefore more responsive. It's in this responsiveness that your sense of the world subsequently gets into working order as well. You start to notice things you would have just walked past a few years or seasons back because of being in the heart of overwhelm without a toolkit or support system to navigate through it.  We become more available, accessible and self-responsible  in our relationships with our bodies, our homes, the people we love and live with, our neighbourhoods and this new dynamic to live from continues to spread outward to our Planet Earth. Essentially, in this growing sense of belonging and active participation, we create and continue the regenerating properties in not just being alive but feeling alive and fully living while we are here. Thanks so much Samantha for giving us a way to face the messy stuff in ourselves, so that we can create flourishing lives, communities and planet. You can find out more about Samantha’s work on Facebook @Butterfliesandpebbles or follow her on Instagram @butterfliesandpebblesJoin Lou on LinkedinFollow her @brave_newgirl on Instagram and get her books Brave New Girl- How to be Fearless, FEAR LESS and her Internationally Bestselling book DARE TO SHARE on Amazon or Waterstones or Barnes & Noble. UK & US versions available.Lou is the founder of Brave New Girl Media, helping you  unlock your creativity, find your superpower and put your story in the spotlight to help others. BNGM enables you to showcase your vision and supercharge your impact in the world.   https://bravenewgirlmedia.comSupport the showBrave New Girls podcast champions women rebel raisers moving mountains for people & the planet. The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach. https://podcast.feedspot.com/uk_women_podcasts/ Thank you for listening and please subscribe to keep up to date on new episodes as they're released.Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.comInsta @brave_newgirlBooks: Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Paintings & Public Art www.LouHamiltonArt.comInsta @LouHamiltonArt

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