How to come to terms with loss with Grief Recovery Specialist Kirsten Wallentin

Send us a textThis week's guest is Kirsten Wallentin, a certified Advanced Grief Recovery Method Specialist and author of the book “When Dad Dies”. In 2016 her husband was diagnosed with Motor Neuron Disease for which life expectancy is 2-3 years. Her husband passed away only 18 months later leaving Kirsten a widow with two young daughters.  In the beginning, her children were frightened as they heard people would die from Covid – and after losing their father, they were worried if she could get sick and die as well. As a family they chose to come & live in UK. It has given them chance to face their grief more fully.Kirsten had a calm, happy childhood with lots of friends, and felt very carefree and self-reliant. Growing up she traveled, spent a time in advertising before becoming an IT consultant.In 2016 her husband was diagnosed with MND. They way it showed up for him was more internal so the doctors, Kirsten and the girls weren't aware how bad things were getting for him. After 18 months he died suddenly, leaving his family feeling cheated and grieving their  terrible loss.Kirsten had struggled to find help and advice from those who were going through the same as her so she decided to write a book and become a grief recovery specialist. Helping others , as well as herself and her girls, has given her a sense of meaning purpose.Thank you so much Kirsten for the courage you have shown in taking your own experience of grief and turning that into a way of helping children and parents going through grief and into recovery. Thanks also for showing us that when those times of grief come to us, there are ways to help us into recovery and beyond.You can find out more about Kirsten’s work on  https://griefcoach.uk/ and follow her on Linkedin @kirstenwallentindamgaardJoin Lou on Linkedin, or go to her website for a free podcast guesting masterclass. Her online podcast guesting course is available at www.silk-studios.co.uk/pitch-to-podcastsFollow her @brave_newgirl on Instagram and get her books Brave New Girl- How to be Fearless, FEAR LESS and her Internationally Bestselling book DARE TO SHARE on Amazon or Waterstones or Barnes & Noble. UK & US versions available.Lou is the founderSupport the showBrave New Girls podcast champions women rebel raisers moving mountains for people & the planet. The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach. https://podcast.feedspot.com/uk_women_podcasts/ Thank you for listening and please subscribe to keep up to date on new episodes as they're released.Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.comInsta @brave_newgirlBooks: Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Paintings & Public Art www.LouHamiltonArt.comInsta @LouHamiltonArt

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