If ever there was a time for a hug in a mug, it's now. Let's have a cuppa with HotTea Mama founder Bethan Thomas

Send us a textMy guest this week is Bethan Thomas a Tea Scientist & the first non-Chinese person to get a degree in Tea Science from the University in Fujian, China. She worked as a tea buyer for some of the UK's biggest tea brands before co-founding HotTea Mama an award-winning tea company, making teas to support better periods, pregnancy, motherhood & menopause, from gut health to hormonal balance. Bethan's business survived and thrived through the pandemic, post-pandemic and now with cost-of living crisis because tea is an affordable comfort for people. Even though her teas are on the more expensive end, they are herbal and have some medicinal properties so you could say they are a more affordable than food based supplements, though comparable in what they offer. Hot Tea Mama came about because of  the problems women face at different stages of life in terms of gut health and hormonal balance. With Bethan's tea science background she was able to create the right blends of tea to suits different women's health issues.Thanks so much Bethan for creating a hug in a mug that puts women’s wellness and health at the heart of the teas you create. As a post-menopausal woman I certainly enjoy the tea that you created for the likes of me.Thanks also for showing us how we can take our passion and turn it into a purposeful pursuit for the good of others. You can find out more about Bethan’s work on https://www.hotteamama.com/ and follow her on Instragram at Hotteamama Join Lou on LinkedinFollow her @brave_newgirl on Instagram and get her books Brave New Girl- How to be Fearless, FEAR LESS and her Internationally Bestselling book DARE TO SHARE on Amazon or Waterstones or Barnes & Noble. UK & US versions available.Lou is the founder of Brave New Girl Media putting your story in the spotlight, showcasing your vision and supercharging your impact by guesting you on global podcasts  https://bravenewgirlmedia.comMusic by Melody Loop Support the showBrave New Girls podcast champions women rebel raisers moving mountains for people & the planet. The podcast ranks in top 2.5% globally, and currently No 12 in the top "45 Best UK Women's Podcasts to Listen to", with Host Lou Hamilton, artist, author & wellbeing coach. https://podcast.feedspot.com/uk_women_podcasts/ Thank you for listening and please subscribe to keep up to date on new episodes as they're released.Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.comInsta @brave_newgirlBooks: Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Paintings & Public Art www.LouHamiltonArt.comInsta @LouHamiltonArt

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